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Overcome Overthinking & Anxiety in Your Relationship (2 in 1)
- How to Stop Jealousy & Insecurity by Understanding Your Anxious Attachment Style & Love Deeper Than Ever Before
- Narrated by: Laila Ghazni
- Length: 9 hrs and 50 mins
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Publisher's summary
Overcome Overthinking & Anxiety In Your Relationship (2 in 1): How To Stop Jealousy & Insecurity By Understanding Your Anxious Attachment Style & Love Deeper Than Ever Before
Introducing The Practical Guide To Overcoming Your Overthinking & Anxiety To Allow Your Relationship to FLOURISH Like NEVER Before!
You deserve to feel confident in your relationship.
No longer does your day need to be ruined by something as simple as a text not being replied to.
No longer do you need to be spending hours running through horrific fictional scenarios in your head. (That aren’t based on ANY evidence)
Instead, you will finally understand why you feel & act like you do and have the exact tools you need to finally break free & create the loving, healthy relationship you desire.
Instead of these cycles driving a greater wedge between you each and everyday, you can build mindful habits that bring you closer than ever before!
Here’s a tiny example of what’s inside…
Discover The Power Of Effective Communication & Mindfulness On Your Decision Making Within The Relationship
A 6 Step Guide To Setting Boundaries Within Your Relationship
The 3 KEYS To Balancing Independence & Togetherness (Including Case Studies You Can Take Inspiration From)
5 Signs That Overthinking Is Slowly Destroying Your Relationship (Including Real Life Case Studies) And 3 Strategies To Overcome It TODAY
Understand The Root Of Jealousy & Insecurity And The Power Of Effective Communication To Move Beyond It
The Real Effects Of Overthinking On Your Partner & How It Can Lead to Toxic Behaviors From Both Of You
How To Build Genuine Trust & Why It Is The ULTIMATE Antidote To Overthinking (Including 5 Techniques & Exercises To Start Building Trust Today
Couples Guided Meditations You Can Practice Together To Integrate The Teachings
And SO Much More!
So, If You Want The 10 Hour Practical Blueprint To Moving Beyond Your Anxious Attachment, Developing Deeper Intimacy & Breaking Free Of Overthinking Spirals, Then Scroll Up And Click “Buy This Audiobook” Today.
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Medical Gaslighting
- How to Get the Care You Deserve in a System That Makes You Fight for Your Life
- By: Ilana Jacqueline
- Narrated by: Lori Prince
- Length: 8 hrs and 49 mins
- Unabridged
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For women, the possibility of experiencing medical gaslighting—having a healthcare provider dismiss or ignore their concerns without considering appropriate testing or creating a treatment plan—has always been a very real and present danger, with consequences ranging from self-doubt and emotional stress to delayed diagnosis and death. And being a woman of color, transgender, or disabled only compounds the risk. In Medical Gaslighting, you’ll equip yourself with the tools you need to be fully heard at every step of the process.
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This should be required reading
- By Amazshop .222222 on 10-02-24
By: Ilana Jacqueline
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- By: Carla Naumburg PhD
- Narrated by: Patricia Rodriguez
- Length: 6 hrs and 23 mins
- Unabridged
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Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
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Good content written poorly
- By Red Beard on 09-01-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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How to Stop People-Pleasing
- By: The Great Courses, Wind Goodfriend
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Original Recording
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- By Justin Abel Nordstrom on 09-20-24
By: The Great Courses, and others
What listeners say about Overcome Overthinking & Anxiety in Your Relationship (2 in 1)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous
- 02-28-24
A Lifesaver for Relationship Harmony
"Overcome Overthinking & Anxiety in Your Relationship" is an absolute gem! This audiobook, combining two powerful guides in one, provides invaluable insights into understanding and conquering the complex dynamics of overthinking, anxiety, jealousy, and insecurity within relationships.
The first part, "How to Stop Jealousy & Insecurity by Understanding Your Anxious Attachment Style," is a revelation. It dives deep into the root causes of jealousy and insecurity, offering profound insights into how our attachment styles influence our behavior in relationships. With practical strategies and exercises, the author guides listeners on a journey of self-discovery and growth, helping them to identify their anxious attachment patterns and learn how to cultivate healthier, more secure connections with their partners.
The second part focuses on helping individuals overcome overthinking and anxiety, providing a comprehensive toolkit of techniques and exercises to quiet the mind and find inner peace. From mindfulness practices to cognitive-behavioral strategies, this audiobook offers something for everyone struggling with intrusive thoughts and anxiety in their relationships.
What truly sets this audiobook apart is its compassionate approach and genuine understanding of the challenges faced by those grappling with insecurity and anxiety. The author's empathetic tone and reassuring guidance make it feel like having a supportive friend by your side every step of the way.
As someone who has struggled with these issues in my own relationships, I can attest to the transformative power of the wisdom shared in this audiobook. It has not only helped me gain a deeper understanding of myself and my attachment style but has also equipped me with the tools I need to cultivate healthier, more fulfilling relationships.
Whether you're single, dating, or in a long-term partnership, "Overcome Overthinking & Anxiety in Your Relationship" is a must-listen for anyone seeking greater harmony, trust, and intimacy in their love life. I cannot recommend it highly enough!
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- Robert Bruce
- 02-29-24
This AudioBook Helped Me Stop Worrying
I listened to "Overcome Overthinking & Anxiety in Your Relationship" and wow, it was like the author and narrator were talking right to me! They explained why I worry so much about everything and showed me ways to feel better. The voice of the narrator was so calming, it made me want to try all the tips right away. I'm excited to use what I learned to stop being so jealous and to love more without all the worrying. This audiobook is awesome for anyone who feels like they think too much and get anxious about their relationships. Now, I'm feeling way more hopeful!
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- Eduardo Silva
- 02-29-24
tackling overthinking and anxiety
This listen addresses the roots of the issues by delving into the anxious attachment style, providing listeners with valuable insights to understand and manage their emotions. The book goes beyond generic advice, offering practical strategies to stop jealousy and insecurity in their tracks. By emphasizing the importance of self-awareness and fostering a deeper connection, the book guides individuals towards a more fulfilling and secure love life, making it a must-read for anyone seeking to improve their relationships.
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- Bibliophile
- 02-20-24
improve your relationships
"Overcome Overthinking & Anxiety In Your Relationship" is a transformative guide that empowers individuals to break free from the cycle of overthinking and anxiety, allowing their relationships to thrive. With practical tools and insights, readers learn to understand their anxious attachment style and cultivate healthier habits for deeper connection and trust. Say goodbye to destructive thought patterns and hello to a more confident, loving relationship with this essential resource.
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- Stunninblu
- 02-19-24
Great Guide
Overthinking & Anxiety in Your Relationship" provides priceless advice on how to recognize your anxious attachment style and overcome feelings of insecurity and jealousy. This book gives readers the tools they need to love more deeply than they have in the past, promoting harmony and connection in relationships through doable tactics and helpful guidance. A must-read for anyone hoping to build long-lasting connection, security, and trust.
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- All the books
- 02-29-24
Heartfelt!
Whew! Overthrowing and anxious attachment go hand in hand and if your are like me and have experienced them you know what a roller coaster that is. This book is such an excellent tool for honestly addressing your feelings, habits, and experiences to grow into a the person you deserve to be and find peace and secure attachments.
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- MissJoy
- 02-17-24
essential read
The "6 Step Guide To Setting Boundaries Within Your Relationship" and the section on "The 3 KEYS To Balancing Independence & Togetherness" are particularly beneficial, offering readers a clear pathway to achieving a healthier balance in their relationships. Additionally, the practical exercises, such as couples guided meditations, are invaluable tools for fostering intimacy and understanding.
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- Joshua D White
- 03-04-24
Very Helpful for Equipping Me to Support Others
I listen to (and read) material like this for my own benefit, but at this season in life, I do so more to better equip myself to support and have a positive impact on others who struggle with these issues. This is a beast, clocking in at almost 10 hours. It not only thoroughly educates you, but truly gives you the tools to move the dial on your relationship. I appreciate the section on trust building the most.
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- Michael West
- 03-05-24
Beat Worry & Nerves in Your Relationship
This book is a must-listen for anyone wanting to make their relationship better.
Even though it is long, it talks about how feeling nervous or thinking too much can mess with your love life.
It gives stories from real life, tips you can actually use, and guided calm-down exercises to help you deal with feeling jealous or unsure of yourself.
It is easy to understand and interesting and great for anyone who wants to talk better know where to draw the line for personal space and trust their partner more.
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- Crissie
- 02-27-24
Rumination buster!
ADHD, OCD, intrusive thoughts? These are just a few of the things we hear about when it comes to maintaining healthy relationships and the endless things that can cause of to go off track. Archer Miles has created a 2in1 collection to help us boycott our sabotaging behavior when it comes to relationships by utilizing methods such as overthinking reversal strategies, facing insecurities head on, powerful conversation skills, and a bunch more. My favorite thing about this audio collection was the sheer amount of information diving deep into the crux of what causes so much turbulence in relationships.
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