Overcoming Toxic Relationships
Navigate Through Your Recovery with Confidence Prevent Future Emotional Harm, Build Healthier Interpersonal Connections and Learn to Breathe Again
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Narrated by:
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Olin Lyons
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By:
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L C Quinn
About this listen
You CAN overcome the shadows of toxic relationships and *breathe* again, even if you've felt trapped for years! Are you replaying painful memories, feeling manipulated, or stuck in toxic patterns? Do you fear new relationships or long to reclaim your peace and happiness? If any of this sounds familiar, know you're not alone, and this is not the end of your story.
Overcoming Toxic Relationships is your guide to healing, confidence, and building healthier connections. This book offers life-altering insights into the root causes of toxicity, a step-by-step framework to rebuild your self-worth, exercises for emotional healing, and practical guidelines for setting boundaries.
Discover real-life stories of recovery, expert advice on navigating dating pitfalls, and strategies for creating healthy connections in love, work, and friendships. Learn how to turn pain into strength, break free from toxic cycles, and find community support on your journey.
Don't let the past define your future. Take the first step toward growth and freedom with this empowering book. You're not alone—embrace your healing journey today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Margarita Rojo Quintana (P)2024 Margarita Rojo QuintanaListeners also enjoyed...
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Overcoming Toxic Relationships
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- GrammyG
- 10-14-24
A Powerful Tool for Healing from Toxic Relationshi
This book gave me the guidance and support I needed to move forward after leaving a toxic relationship. It’s full of practical advice on healing, building healthier connections, and protecting yourself from future emotional harm. The focus on reclaiming confidence and learning to breathe again was exactly what I needed to hear. This book is a must-read if you’re ready to move past toxic relationships and rebuild your life with healthier boundaries!
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- Armando
- 10-17-24
Transformative!
This audiobook is a guide and lifeline for those that feel trapped in unhealthy relationships. The author talks about the root causes of toxic relationships and provides valuable insights, which let me reflect on my own experiences!!
There is also the framework for rebuilding self-worth which made me feel like it is something achievable rather than overwhelmed. The exercises for emotional healing gave actionable steps that can be incorporated into my daily life.
I can't recommend this audiobook enough - especially for those that long to reclaim their peace! Must-listen!
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- This is Pretty in Ink
- 11-28-24
Reclaim your peace and happiness
I love how the book emphasizes the importance of community and self-compassion throughout the healing journey. It’s not just about surviving past hurt; it’s about thriving and creating a life rooted in confidence and authentic connections. This book is perfect for anyone feeling stuck, manipulated, or emotionally drained, and I can’t recommend it enough for those ready to take the first step toward freedom and emotional resilience. Bonus points for the accompanying PDF, which adds an extra layer of engagement to the experience!
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- Shiny Gold
- 10-15-24
Solid & Practical Advice
This audiobook will give you a comprehensive step-by-step plan to move forward and let go of a toxic relationship with success. The author offers tools and strategies that are easy to follow and incorporate into daily routines. Everyone deserves a healthy relationship of peace and joy. This audiobook allows you to find it. I highly recommend it.
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- DCAL Gear Customer Support
- 10-19-24
Navigating Toxic Waters with Clarity
This audiobook offers insightful strategies for recognizing and overcoming toxic relationships. As someone who values healthy boundaries, I found the chapters on identifying manipulative behaviors particularly useful. The author really breaks down how to spot emotional red flags and gives practical advice on how to detach without guilt. My favorite chapter focused on self-empowerment, showing that it’s okay to walk away and reclaim your peace. This isn't just for people in romantic relationships—it’s helpful for anyone dealing with difficult family, friends, or even coworkers. I’d recommend it to anyone looking to rebuild their sense of self and regain control over their personal space. It’s like a handbook for emotional freedom!
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- MI
- 10-15-24
good guide for healing from toxic relationships
This book is an incredible resource for anyone trying to recover from the pain of toxic relationships. It offers clear, realistic advice on how to regain your confidence, set boundaries, and build healthier connections in the future. What I appreciated most were the practical exercises and real-life stories that made the content relatable and actionable. If you're feeling stuck in a cycle of manipulation or guilt, this book gives you the tools to break free and start healing. Highly recommend for anyone needing support in moving forward!
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- Brandee J
- 10-16-24
EMPOWERING GUIDE TO HEAL AND MOVE FORWARD
This audiobook really hits home for anyone recovering from a toxic relationship. It offers practical advice on how to heal, set boundaries, and avoid falling into the same emotional traps again. The narrator's tone was supportive and comforting, making the tough topics easier to absorb. What I liked most was the focus on rebuilding your confidence and fostering healthier connections moving forward. If you're ready to breathe again and find peace, this audiobook gives you the tools to do it. Uplifting and insightful!
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- Annie Nemoose
- 10-22-24
A Lifeline For Those in Toxic Relationships
This audiobook feels like a compassionate guide for those who are in or just got out of a toxic relationship. The author breaks down the patterns of manipulation and emotional harm in a way I can relate completely. What I appreciated most were the actionable steps for healing and rebuilding self-worth, which anyone could apply to their daily lives. The chapters on setting boundaries were eye-opening. It was comforting to hear that I wasn’t alone in my struggles, and the focus on reclaiming confidence made it feel achievable. If you're feeling trapped or overwhelmed, this audiobook offers the practical tools and emotional support to help you find peace and move forward.
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- Anonymous user
- 10-25-24
Empowering Path to Healing and Growth
This audiobook is a lifeline for anyone struggling to move past a toxic relationship. L C Quinn's insights offer genuine comfort and practical advice on breaking free and rebuilding. What I loved most was the focus on self-awareness and confidence—it’s not just about recovery but thriving afterward. Olin Lyons’ narration is calming, making each chapter feel like a reassuring conversation. If you’re ready to release the past and build healthier relationships, this is a must-listen!
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- cmegaf
- 10-19-24
Great Book……
The practical advice on navigating recovery and setting boundaries has truly empowered me. I appreciated the real-life examples that made me feel understood and less alone in my struggles. The focus on building healthier connections was especially helpful and gave me hope for the future. If you're looking to break free from emotional harm and find your strength again, I highly recommend this book! It’s been a lifesaver for me.
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