Overthinking in Relationships and Survivors of Alzheimer's
A Caregiver's Guide to Mental Health and Aging
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Narrated by:
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Shania Lynn
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By:
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Joseph Mendoza
About this listen
Overthinking in Relationships and Survivors of Alzheimer's: A Caregiver's Guide to Mental Health and Aging emerges as a beacon of light, offering a repository of understanding and strategies for those entrenched in the dual challenges of caregiving and personal mental health.
This compassionate guide delves deep into the heart of Alzheimer’s caregiving, coupled with the pervasive challenge of overthinking in personal relationships. With an empathetic tone, it unravels the complexities surrounding Alzheimer's disease, its impact on the aging process, and the intertwined mental health struggles for both caregivers and those in their care. Through a blend of scientific insight, real-life stories, and practical advice, it illuminates the path for navigating the emotional and physical terrain of caregiving.
This book stands out as an invaluable resource by uniquely combining up-to-date scientific knowledge with personal narratives and actionable guidance. It underscores the importance of understanding Alzheimer’s not just as a medical condition but as a human experience that extends beyond the individual to touch the lives of family, friends, and caregivers. The guide emphasizes a holistic approach to care that encompasses the well-being of both the caregiver and the person with Alzheimer's, advocating for a balanced life that nurtures the caregiver's mental and physical health.
What Listeners Will Gain:
- Insights into Alzheimer’s Care: Deepen understanding of Alzheimer’s from a human-centric perspective.
- Combat Overthinking: Strategies to manage overthinking in relationships.
- Holistic Caregiving: Discover holistic approaches that focus on the well-being of both caregiver and loved one.
- Emotional Resilience Tools: Equip with strategies for emotional resilience amidst caregiving challenges.
- Inspirational Stories: Be inspired by stories of strength, resilience, and hope.
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- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Overthinking in Relationships and Survivors of Alzheimer's
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Constant Goda
- 08-09-24
Compassionate, Timely, Relevant
It's never easy to deal with a loved one who has Alzheimer's, Most of us will need help, though this book by no means is a replacement of professional help we need to seek, this will guide you towards navigating the emotional and mental challenges of supporting someone with Alzheimer's. Well-researched, written, and narrated in an easy to understand language that can benefit anyone. Highly recommended, very well done.
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- Selena Morgan
- 08-02-24
A Great Guide to Alzheimer's- Informative
"Overthinking in Relationships and Survivors of Alzheimer’s" is an invaluable toolkit for individuals supporting someone with Alzheimer's. This book delves into the science behind Alzheimer's disease, providing a thorough understanding of its causes and progression. It meticulously outlines the stages one can expect to encounter, helping caregivers anticipate and prepare for the challenges ahead.
What sets this book apart is its practical approach to coping strategies. For each stage of the disease, it offers tailored advice and techniques for caregivers, making it a comprehensive guide. These strategies are designed to improve the quality of life for those with Alzheimer's and to support caregivers in their demanding roles.
Additionally, the book emphasizes the importance of self-care for caregivers. Recognizing the emotional and physical toll that caregiving can take, it provides valuable tips and resources to help caregivers maintain their well-being. This holistic approach ensures that caregivers are equipped to provide the best care possible while also taking care of themselves.
The scientific part includes the latest findings and treatments for Alzheimer’s, giving people hope that the disease can be managed or cured.
In summary, "Overthinking in Relationships" is a must-read for anyone involved in the care of someone with Alzheimer's. Its combination of scientific insight, practical strategies, and self-care guidance makes it an essential resource for navigating the complexities of Alzheimer's caregiving.
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- hhe
- 08-19-24
A wonderful guide
This book provides valuable guidance and support for caregivers of loved ones with Alzheimer's. It offers practical advice on maintaining mental health, coping strategies, and tips on aging. The insights into overthinking in relationships and the strategies for emotional resilience make it a compassionate and easy-to-follow resource. It's an invaluable tool for caregivers and healthcare professionals seeking to balance their well-being with the demands of caring for someone with Alzheimer's.
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- Gerald
- 08-13-24
A Great Guide
I found this audiobook incredibly helpful for anyone caring for someone with Alzheimer's. It offers a comprehensive guide on managing emotions, reducing overwhelming situations, and protecting mental health. The tone is empathetic and compassionate, providing validation and support throughout. Highly recommended!
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- Jacob Kautzman
- 08-17-24
Excellent
As someone who cares for a loved one with Alzheimer’s, this audiobook was a much-needed resource. It addresses the unique challenges of caregiving while also helping me manage my own mental health. The tips on how to avoid overthinking and stay grounded have been incredibly helpful, especially during tough days. It’s comforting to hear advice that’s practical and easy to apply, making the caregiving journey a little less overwhelming. If you’re navigating the complexities of caring for someone with Alzheimer’s, this audiobook offers valuable support and understanding.
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- Deborah Levin
- 08-25-24
Essential Guide for Caregivers’ Well-Being
The author clearly understands the importance of balancing demands of caring for a loved one with Alzheimer’s while managing your personal own mental health can be overwhelming, He offers offers practical advice and understanding that validates caregiver challenges. The narration is compassionate and relatable, making it feel like a supportive conversation rather than just a book. The author provides great strategies to manage overthinking and emotional challenges in relationships, which can make a big difference in daily life. If you’re navigating the complexities of caregiving, this audiobook is an invaluable resource that will help you take care of both your loved one and yourself.
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- MilwVeg
- 08-02-24
Caring Caregivers Guide for Mental Health
I found this audiobook to be a compassionate and easy-to-follow resource for managing the challenges of Alzheimer's caregiving and mental health. The scientific insight with real-life stories with helpful advice was particularly beneficial. The support for navigating the emotional and physical demands of caregiving was priceless. I particularly enjoyed the strategies for overcoming overthinking in relationships, which emphasize holistic care and equip readers with tools for emotional resilience. This guide is an invaluable tool for caregivers and healthcare professionals seeking to balance their well-being with the demands of caring for someone with Alzheimer's.
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- The Fosters
- 08-16-24
A Must-Read for Every Caregiver!
As someone who has navigated the challenges of Alzheimer's, this book hit home in so many ways. It felt like sitting down with a friend who truly gets what it's like to be in the trenches. The insights into mental health were beneficial, especially when dealing with the emotional rollercoaster that comes with caregiving. I walked away with practical advice that I can actually apply. If you're caring for a loved one with Alzheimer's or feeling overwhelmed as a caregiver, this is the guide you didn't know you needed.
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- Rush Hemphill
- 08-05-24
Essential Guide for Caregivers and Overthinkers
This book is a lifeline for anyone caring for a loved one with Alzheimer's. It provides practical advice on maintaining mental health while navigating the challenges of caregiving. The insights into overthinking in relationships are incredibly relatable and helpful. I found the coping strategies and tips on aging particularly beneficial. If you’re a caregiver or struggling with overthinking in your relationships, this book offers valuable guidance and support to help you manage and thrive in these difficult situations.
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- BaxandBenny
- 07-31-24
Balance care + personal well-being!
This audiobook offers helpful tips and heartfelt stories that show how to handle the challenges of caregiving while also dealing with overthinking in your personal life. The book combines solid science with real-life examples to help both caregivers and their loved ones. It teaches you how to balance caring for someone with Alzheimer’s and taking care of your own mental health, making it a valuable guide for staying strong and resilient through tough times.
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