Parenting Your Child with ADHD Audiobook By Kay Degras cover art

Parenting Your Child with ADHD

Easy-to-Follow Guidance for Parents to Overcome Obstacles and Nurture the Strengths of Children with ADHD Both at Home and in School

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Parenting Your Child with ADHD

By: Kay Degras
Narrated by: Gwen Tressler
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About this listen

Raising a child with ADHD can feel overwhelming—but it doesn’t have to be. In Parenting Your Child with ADHD, Kay Degras combines over a decade of expertise with compassionate, practical advice to guide you through every step of the journey. From understanding the ADHD brain to mastering proven strategies that work, this book is your go-to resource for transforming challenges into opportunities.

Inside, you’ll discover the 4P Framework—Predictable, Positive, Proactive, Purposeful—that empowers you to create structured routines, foster social and emotional skills, and nurture your child’s unique strengths. Packed with real-world examples, actionable tips, and science-backed solutions, this guide provides everything you need to help your child thrive at home, in school, and beyond.

Whether you’re looking to establish consistent habits, manage meltdowns with empathy, or unlock your child’s creativity and resilience, this book offers clear, step-by-step strategies to build confidence and create a harmonious, supportive environment.

Inspire their potential. Celebrate their progress. Empower their future. With Parenting Your Child with ADHD, you’ll gain the tools, insights, and hope to help your extraordinary child shine.

©2025 Kay Degras (P)2025 Kay Degras
Parenting & Families Relationships School-Age Children Teenagers Mental Health Human Brain
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What listeners say about Parenting Your Child with ADHD

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Helpful ADHD Parents Guide

This audiobook has really helped me better understand the ADHD brain and approach daily challenges in a more calm, thoughtful way. The strategies are clear and realistic, focused on building structure, consistency, and confidence through predictable and purposeful routines. I especially appreciated how it emphasizes a child’s strengths and gives tools to manage meltdowns and stressful moments with empathy. It’s made our home feel more balanced, and I feel more prepared to support my child in a way that truly helps them thrive.

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A lifeline for parents of kids with adhd

This book made me feel seen and supported as a parent. Kay Degras doesn’t just explain what ADHD is—she gives you real tools that actually fit into daily life. The 4P Framework (Predictable, Positive, Proactive, Purposeful) was a game-changer for creating more structure without turning my home into a battleground. I especially appreciated the tips on managing emotional meltdowns with empathy rather than frustration. The tone throughout is compassionate but never condescending, and the real-life examples made it easy to apply the strategies right away. If you’re feeling overwhelmed and want practical steps to help your child thrive both at home and in school, this book is a must-have.

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