Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life. Whether you need guidance on setting boundaries at work, establishing personal boundaries, or navigating relationships with family, friends, or coworkers, this audiobook has you covered.

Are you worn out from endless nights of tossing and turning, desperately seeking the restful sleep that seems just out of reach? Imagine drifting into a deep, soothing slumber, free from the worries and stress that keep you awake. Deep Sleep Hypnosis & Relaxation is your gentle guide to achieving the restful, rejuvenating sleep you deserve every night. With the calming power of guided meditation, hypnosis, and affirmations, you'll find the key to quieting your mind, relaxing your body, and embracing deep, restorative sleep.

Struggles with bedtime? Looking for a fun way to teach your child emotional resilience? Bedtime Stories with Calming Meditations for Kids is your answer!

Use this guide to begin forging your ironclad existence, powered by your own hands and ingenuity, in this unpredictable world. "Survival Projects for Off-Grid Living" is your indispensable guide to establishing independence and resilience in a world fraught with unforeseen challenges. This book contains over 200 illustrative diagrams.

Are you ready to embark on the incredible journey of parenthood as an LGBTQ+ individual or couple? Do you face unique challenges and uncertainties, seeking guidance that truly understands and celebrates your experience? "LGBTQ+ Parents Guide to Raising Kids With Pride" is your comprehensive resource, designed to empower, support, and uplift you every step of the way.

No matter your challenges, deep within you lies a reservoir of strength nurtured by your resilience. Are you prepared to discover the immense power that resides within you to find emotional well-being during recovery from trauma? One in three women has experienced some form of trauma throughout her life—it's more common than most of us realize. And there's power in that.

Welcome to the ultimate Trivia Pub Quiz experience! This comprehensive quiz collection is designed to challenge your mind, entertain your friends, and provide hours of fun. Whether you're a trivia novice or a seasoned quiz master, this quiz has something for everyone.

Equip yourself with the knowledge and tools to ensure a secure and satisfying retirement. Start your journey to financial independence and peace of mind today with "The Essential Retirement Toolkit."

Transform the delectable flavors of homegrown or locally sourced produce into timeless delights by mastering the art of canning and preserving with effortless flair… Ever looked at your overflowing garden and wished the season's bounty could last all year? Or perhaps you've strolled through local farmers' markets, wishing to savor each fresh bite just a little longer? What if you could lock in the flavor and goodness of these foods while making sure they do not spoil? While some preserving methods may seem easy, it takes a bit of knowledge and skill to get them right.

Many people are tempted by the idea of day trading their way to wealth. The majority of them crash and burn, because they're not adequately prepared. But there's nothing stopping you joining the greats of trading history, like George Soros who made billions trading against the Bank of England, or James Simons, a math professor who designed his own quantitative trading system and ended up a billionaire.

With 143 mind-bending questions, because we know 13 x 11 = pure Taylor love and magic, you'll test your knowledge on everything Taylor! From her Pennsylvania roots to her global domination, we've got every era covered. And as if that weren't enough, we've snuck in 13 fun facts that even the most devoted fans might not know. (Easter eggs, anyone?)

In Tai Chi & Qigong Balancing Exercises For Seniors, you will uncover the secrets of these ancient Chinese practices, now tailored for your golden years. This comprehensive manual demystifies Tai Chi and Qigong and delivers a host of enriching benefits right to your doorstep. Dive into the philosophy of Yin and Yang, the life energy of Qi, and learn how these principles can transform your whole existence.

Have sleepless nights, overwhelming days, and relentless overthinking become your “normal”? Does fear of your next panic attack keep you home? You're not alone. Millions worldwide face the debilitating effects of anxiety disorders, feeling overwhelmed and powerless. Yet, anxiety doesn't have to rule your life. This concise guide offers a lifeline, equipping you with a personal anti-anxiety toolkit to reclaim control.

Navigate the rollercoaster of puberty with ease! Understand and cherish your evolving body and emotions, even if the journey seems daunting. Is your young girl or teenage daughter on the cusp of puberty? Are you, as a parent or guardian, unsure how to guide her through this crucial phase? Ever wished for a comprehensive, supportive guide that demystifies puberty for both you and your girl? You're not alone.

All you need to do is master the art! Whatever it is you want to achieve, brushing up on your negotiation skills will be the key to your success. Whether you have a hard time managing conflict, you have difficulties with regulating your emotions, or you don’t have the confidence to enter into a negotiation in the first place, you can fine-tune your skills until negotiation is something you excel at—and better yet, enjoy!