-
Phosphorescence
- Narrated by: Julia Baird
- Length: 7 hrs and 28 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $17.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
A beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness—the "light within" that Julia Baird calls "phosphorescence"—which will sustain us even through the darkest times.
Over the last decade, we have become better at knowing what brings us contentment, well-being and joy. We know, for example, that there are a few core truths to science of happiness. We know that being kind and altruistic makes us happy, that turning off devices, talking to people, forging relationships, living with meaning and delving into the concerns of others offer our best chance at achieving happiness. But how do we retain happiness? It often slips out of our hands as quickly as we find it. So, when we are exposed to, or learn, good things, how do we continue to burn with them?
And more than that, when our world goes dark, when we're overwhelmed by illness or heartbreak, loss or pain, how do we survive, stay alive or even bloom? In the muck and grit of a daily existence full of disappointments and a disturbing lack of control over many of the things that matter most—finite relationships, fragile health, fraying economies, a planet in peril—how do we find, nurture and carry our own inner, living light—a light to ward off the darkness?
Absorbing, achingly beautiful, inspiring and deeply moving, Julia Baird has written exactly the book we need for these times.
Listeners also enjoyed...
-
The Choice
- Escaping the Past and Embracing the Possible
- By: Dr. Edith Eva Eger
- Narrated by: Tovah Feldshuh
- Length: 12 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
A powerful, moving memoir - and a practical guide to healing - written by Dr. Edith Eva Eger, an eminent psychologist whose own experiences as a Holocaust survivor help her treat patients and allow them to escape the prisons of their own minds. The Choice weaves Eger's personal story with case studies from her work as a psychologist. Her patients and their stories illustrate different phases of healing and show how people can choose to escape the prisons they construct in their minds and find freedom, regardless of circumstance.
-
-
One Of The Most Powerful Books I Have Read in My Lifetime!
- By R. F. Wood on 05-11-18
-
Wifedom
- Mrs. Orwell's Invisible Life
- By: Anna Funder
- Narrated by: Arianwen Parkes-Lockwood, Jane Slavin
- Length: 12 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
At the end of summer 2017, Anna Funder found herself at a moment of peak overload. Family obligations and household responsibilities were crushing her soul and taking her away from her writing deadlines. She needed help, and George Orwell came to her rescue. "I’ve always loved Orwell," Funder writes, "his self-deprecating humor, his laser vision about how power works, and who it works on." So after rereading and savoring books Orwell had written, she devoured six major biographies tracing his life and work. But then she read about his forgotten wife, and it was a revelation.
-
-
Intriguingly compelling!
- By Amazon Customer on 11-06-23
By: Anna Funder
-
Still Life
- A GMA Book Club Pick (A Novel)
- By: Sarah Winman
- Narrated by: Sarah Winman
- Length: 14 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tuscany, 1944: As Allied troops advance and bombs fall around deserted villages, a young English soldier, Ulysses Temper, finds himself in the wine cellar of a deserted villa. There, he has a chance encounter with Evelyn Skinner, a middle-aged art historian who has come to Italy to salvage paintings from the ruins and recall long-forgotten memories of her own youth. In each other, Ulysses and Evelyn find a kindred spirit amidst the rubble of war-torn Italy, and set off on a course of events that will shape Ulysses's life for the next four decades.
-
-
Almost a DNF
- By Robert Bryant on 03-07-22
By: Sarah Winman
-
The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- By: Gabor Maté MD, Daniel Maté
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
-
-
Bought book after hearing podcast...
- By Adrian on 09-14-22
By: Gabor Maté MD, and others
-
The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Original Recording
-
Overall
-
Performance
-
Story
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
-
-
The audio makes all the difference.
- By Sadie on 09-14-13
By: Brené Brown
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
-
If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
-
The Choice
- Escaping the Past and Embracing the Possible
- By: Dr. Edith Eva Eger
- Narrated by: Tovah Feldshuh
- Length: 12 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
A powerful, moving memoir - and a practical guide to healing - written by Dr. Edith Eva Eger, an eminent psychologist whose own experiences as a Holocaust survivor help her treat patients and allow them to escape the prisons of their own minds. The Choice weaves Eger's personal story with case studies from her work as a psychologist. Her patients and their stories illustrate different phases of healing and show how people can choose to escape the prisons they construct in their minds and find freedom, regardless of circumstance.
-
-
One Of The Most Powerful Books I Have Read in My Lifetime!
- By R. F. Wood on 05-11-18
-
Wifedom
- Mrs. Orwell's Invisible Life
- By: Anna Funder
- Narrated by: Arianwen Parkes-Lockwood, Jane Slavin
- Length: 12 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
At the end of summer 2017, Anna Funder found herself at a moment of peak overload. Family obligations and household responsibilities were crushing her soul and taking her away from her writing deadlines. She needed help, and George Orwell came to her rescue. "I’ve always loved Orwell," Funder writes, "his self-deprecating humor, his laser vision about how power works, and who it works on." So after rereading and savoring books Orwell had written, she devoured six major biographies tracing his life and work. But then she read about his forgotten wife, and it was a revelation.
-
-
Intriguingly compelling!
- By Amazon Customer on 11-06-23
By: Anna Funder
-
Still Life
- A GMA Book Club Pick (A Novel)
- By: Sarah Winman
- Narrated by: Sarah Winman
- Length: 14 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tuscany, 1944: As Allied troops advance and bombs fall around deserted villages, a young English soldier, Ulysses Temper, finds himself in the wine cellar of a deserted villa. There, he has a chance encounter with Evelyn Skinner, a middle-aged art historian who has come to Italy to salvage paintings from the ruins and recall long-forgotten memories of her own youth. In each other, Ulysses and Evelyn find a kindred spirit amidst the rubble of war-torn Italy, and set off on a course of events that will shape Ulysses's life for the next four decades.
-
-
Almost a DNF
- By Robert Bryant on 03-07-22
By: Sarah Winman
-
The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- By: Gabor Maté MD, Daniel Maté
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
-
-
Bought book after hearing podcast...
- By Adrian on 09-14-22
By: Gabor Maté MD, and others
-
The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Original Recording
-
Overall
-
Performance
-
Story
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
-
-
The audio makes all the difference.
- By Sadie on 09-14-13
By: Brené Brown
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
-
If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
What listeners say about Phosphorescence
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- claire
- 04-25-21
Learning to live our previous life
Everyone should have the energy, sea amd love of this Marvellous author. Having survived cancer Dr Baird maintains her love of life and the planet hunting out those natural bright lights. Swim. Walk. Love.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- DJ
- 08-05-22
A must read for everyone especially our young growing people & the women who've been there
What a joy to listen to & reflect on how we live & try to thrive in an increasingly complex & harsh world. You will find hope & faith in this book. As a middle aged woman I saw myself my friends & my story. Thank you Julia!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Brendan
- 12-17-23
A one-off newspaper column, not a whole book
Lovely writing and the author has had an interesting life, but this is far too long. It's one idea, laboured to death.
I'll save you reading it right here: Awe at the natural world will get you through tough times. That's it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!