![Pickleball simplificado: Cómo unirse a la comunidad, mantenerse en forma y dominar el juego [Pickleball Made Simple: How to Join the Community, Stay Fit, and Master the Game] Audiobook By Blake Foster cover art](https://m.media-amazon.com/images/I/51bcpqHKWCL._SL500_.jpg)
Pickleball simplificado: Cómo unirse a la comunidad, mantenerse en forma y dominar el juego [Pickleball Made Simple: How to Join the Community, Stay Fit, and Master the Game]
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Narrated by:
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Ernesto Tissot
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By:
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Blake Foster
About this listen
Prepárate para descubrir el Pickleball: Una guía práctica para dominar el juego, mantenerte en forma y unirte a la comunidad.
¿Eres un principiante que busca aprender rápido?
¿Un adulto mayor en busca de un deporte social de bajo impacto?
¿O un entusiasta del fitness que quiere mantenerse activo y sin lesiones?
Si respondiste «sí», este libro es para ti.
La mayoría de las personas enfrentan retos al comenzar con el pickleball, pero eso cambiará con esta guía.
Aquí tienes una muestra de lo que encontrarás en Pickleball Simplificado:
- Las 7 reglas para que los principiantes jueguen de inmediato.
- Técnicas y ejercicios para dominar tu saque y golpes.
- Ejercicios para mejorar tu precisión y control en sólo 30 minutos al día.
- Estrategias para dominar el juego de dobles.
- Guía para elegir la pala adecuada según tu nivel.
- Sesiones de flexibilidad para beneficios duraderos.
- Ejercicios de prevención de lesiones para jugadores de pickleball.
- Explicaciones sencillas de términos como "dink" y "kitchen".
- 6 estrategias mentales para mantenerte concentrado.
... ¡y mucho más!
¿Te preocupa que este libro no se ajuste a tus necesidades?
No te preocupes.
Este libro es para todos los niveles:
Principiantes—instrucciones paso a paso.
Intermedios—mejora tu juego.
Adultos mayores y entusiastas del fitness—ejercicios y prevención de lesiones adaptados.
¡Haz clic en "Añadir al carrito" ahora!
Please note: This audiobook is in Spanish.
NOTA: Cuando compre este título, el PDF que lo acompaña estará disponible en su Biblioteca Audible junto con el audio.
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The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.
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"The Ultimate Female Body", but uses male examples
- By bookWorm on 06-29-15
By: Michael Matthews
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The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- By: Joe De Sena, Jeff Csatari
- Narrated by: Christian Rummel
- Length: 4 hrs and 12 mins
- Unabridged
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Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
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Don’t know what to think...
- By bakaDOH! on 07-20-19
By: Joe De Sena, and others
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The Unlikely Thru-Hiker
- An Appalachian Trail Journey
- By: Derick Lugo
- Narrated by: Derick Lugo
- Length: 7 hrs and 12 mins
- Unabridged
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Derick Lugo had never been hiking. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job cut short and no immediate plans, this fixture of the New York comedy scene began to think about what he might do with months of free time. He had heard of the Appalachian Trail, but he had never seriously considered attempting to hike all 2,184.2 miles of it. Suddenly he found himself asking, Could he do it?
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On My Feet All Day
- By bannedbum on 08-21-21
By: Derick Lugo
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Buried in the Sky
- The Extraordinary Story of the Sherpa Climbers on K2's Deadliest Day
- By: Peter Zuckerman, Amanda Padoan
- Narrated by: David Doersch
- Length: 7 hrs and 12 mins
- Unabridged
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When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives on K2, the world’s most dangerous peak, two Sherpas survived. They had emerged from poverty and political turmoil to become two of the most skillful mountaineers on earth. Based on unprecedented access and interviews, Buried in the Sky reveals their astonishing story for the first time.
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Sherpas, The True Unsung Heroes
- By Kathy in CA on 07-26-15
By: Peter Zuckerman, and others
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Barbarian Days
- A Surfing Life
- By: William Finnegan
- Narrated by: William Finnegan
- Length: 18 hrs and 8 mins
- Unabridged
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Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.
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What a Jerk.
- By ML Sadler on 03-06-17
By: William Finnegan
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The Best Hunting Stories Ever Told
- By: Jay Cassell - editor
- Narrated by: Jason Culp
- Length: 32 hrs and 45 mins
- Unabridged
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Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.
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A broad collection of hunting tales
- By Elaine on 06-21-15
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Playing to Win
- By: Michael Lewis
- Narrated by: Michael Lewis
- Length: 2 hrs and 13 mins
- Original Recording
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All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.
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Great Listen
- By Brian Bray on 10-15-20
By: Michael Lewis
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Ball Four
- The Final Pitch
- By: Jim Bouton
- Narrated by: Jim Bouton
- Length: 18 hrs and 39 mins
- Unabridged
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When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
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Three Ten Year Updates Give Bouton a 5th Star
- By Byron on 08-09-12
By: Jim Bouton
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Where's the Next Shelter?
- By: Gary Sizer
- Narrated by: Gary Sizer
- Length: 11 hrs and 10 mins
- Unabridged
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Where's the Next Shelter? is the true story of three travelers on the Appalachian Trail, a 2,000-mile hike that stretches from Georgia to Maine, told from the perspective of Gary Sizer, a seasoned backpacker and former marine who quickly finds himself humbled by the endeavor. If you long for the horizon or to sleep under the stars, then come along for the hike of a lifetime. All you have to do is take the first step.
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If You Liked AWOL, You'll Like This
- By Rebecca on 06-02-16
By: Gary Sizer
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The Keys to the Effortless Golf Swing
- Curing Your Hit Impulse in Seven Simple Lessons
- By: Michael McTeigue
- Narrated by: Rob Shamblin
- Length: 1 hr and 45 mins
- Unabridged
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The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.
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My Swing
- By rrj0717 on 09-09-18
By: Michael McTeigue
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Twisted
- The Story of Larry Nassar and the Women Who Took Him Down
- By: Mary Pilon, Carla Correa
- Narrated by: Mary Pilon, Carla Correa
- Length: 5 hrs and 17 mins
- Original Recording
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In early 2018, Larry Nassar, the former doctor for USA Gymnastics and Michigan State University, was sentenced to serve out the rest of his life in prison after pleading guilty to a variety of sex crimes. New York Times best-selling author Mary Pilon and Carla Correa chronicle the scandal from its inception, tracking the institutions that Nassar hid behind, the athletic culture that he benefited from, and the women who eventually brought him to justice.
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The Truth as told by the Survivors
- By DKMarkham on 07-27-19
By: Mary Pilon, and others
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Wildlife Wars
- The Life and Times of a Fish and Game Warden
- By: Terry Grosz
- Narrated by: Pete Simonelli
- Length: 10 hrs and 28 mins
- Unabridged
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In Wildlife Wars, Terry Grosz serves up fascinating stories - alternately hair-raising, hilarious, and heart-wrenching - from his 30-year struggle to protect wildlife in America. A natural storyteller, Grosz writes about the remarkable characters he met - on both sides of the law - as he matched wits with elk poachers, salmon snaggers, commercial-market duck hunters, and a host of other law-breakers. Best of all, though, these stories are so remarkably entertaining you won't want to put them down.
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Title should be: "reckless egomaniac tells lies"
- By ross on 03-01-17
By: Terry Grosz
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Stay Sane in an Insane World
- How to Control the Controllables and Thrive
- By: Greg Harden
- Narrated by: Greg Harden
- Length: 5 hrs and 40 mins
- Unabridged
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Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.
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Good book, However, prejudice shows through a bit
- By Don Dotson on 08-22-23
By: Greg Harden
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Horses Never Lie, 2nd Edition
- The Heart of Passive Leadership
- By: Mark Rashid
- Narrated by: Dan Lawson
- Length: 7 hrs and 6 mins
- Unabridged
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A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.
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Robotic reading
- By Julie Lynn on 05-08-15
By: Mark Rashid
What listeners say about Pickleball simplificado: Cómo unirse a la comunidad, mantenerse en forma y dominar el juego [Pickleball Made Simple: How to Join the Community, Stay Fit, and Master the Game]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Yas
- 11-20-24
Guía perfecta
¡Me encantó este audiolibro! Pickleball Simplificado es una guía para principiantes como yo que quieren aprender el juego mientras se mantienen activos y se divierten. El explica las reglas y las técnicas de forma sencilla y fácil de seguir, lo que me hizo sentir confiado para empezar a jugar de inmediato. No se trata solo del juego, sino de conocer gente nueva y mantenerse motivado. Escucharlo se sintió como recibir consejos de un entrenador amigable que realmente quiere que disfrutes y mejores.
Si tienes curiosidad por el pickleball o simplemente buscas una forma divertida de mantenerte activo, te recomiendo mucho este audiolibro.
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- Taha
- 11-11-24
Muy interessante!
"Pickleball simplificado" es la guía perfecta para cualquiera que quiera adentrarse en el emocionante mundo del pickleball, sin importar su nivel de experiencia. Con un enfoque práctico y accesible, esta audioguía cubre desde los fundamentos del juego hasta estrategias avanzadas, adaptándose tanto a principiantes como a adultos mayores y fanáticos del fitness. Desde reglas básicas, técnicas para mejorar tu saque, hasta ejercicios específicos para prevenir lesiones, este libro tiene todo lo necesario para ayudarte a disfrutar y dominar el juego. ¡Un recurso imprescindible para cualquiera que quiera mantenerse activo y formar parte de la comunidad de pickleball!
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- Daniel S
- 11-04-24
Learn Pickleball!
“Pickleball Simplified” es perfecto para alguien como yo, que recién empieza en el mundo del pickleball. El audiobook explica las reglas, las técnicas básicas y hasta estrategias de manera muy clara y fácil de entender. Me gustó cómo desglosa cada movimiento, ayudándome a ganar confianza en la cancha. Además, da consejos útiles para evitar errores comunes. Para cualquier principiante que quiera mejorar rápidamente, este libro es una excelente introducción al deporte.
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- Doc
- 11-01-24
5/5
Pickleball Simplificado es la guía ideal para aprender pickleball de forma rápida y sencilla. Perfecto para principiantes, adultos mayores que buscan un deporte de bajo impacto o entusiastas del fitness que desean mantenerse activos sin lesiones. El libro ofrece reglas claras para empezar a jugar de inmediato, técnicas y ejercicios para mejorar en solo 30 minutos al día, y consejos para elegir la pala adecuada. También incluye estrategias para dobles, ejercicios de flexibilidad y prevención de lesiones, además de explicaciones simples de términos clave. Con instrucciones paso a paso para todos los niveles, Pickleball Simplificado te ayuda a disfrutar del juego, mantenerte en forma y unirte a la comunidad de pickleball.
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- Ilovemykids
- 11-03-24
Hace posible el pickleball
Prepárate para descubrir el Pickleball» es el recurso definitivo para cualquiera que desee sumergirse en este apasionante deporte. Lo que destaca es la capacidad del autor para simplificar los conceptos esenciales del pickleball. El libro proporciona instrucciones claras, paso a paso, para los principiantes y estrategias avanzadas para los jugadores más experimentados, al tiempo que hace hincapié en los valores de la comunidad y la deportividad.
Las secciones detalladas sobre prevención de lesiones y rutinas de calentamiento son particularmente útiles, lo que hace que el libro sea adecuado para adultos mayores o cualquier persona consciente de su bienestar físico. Además, el desglose de la jerga del pickleball es increíblemente útil. Lo recomiendo encarecidamente.
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- Brandee Jankoski
- 11-25-24
UNA GUÍA DIVERTIDA Y FÁCIL PARA PICKLEBALL
Acabo de terminar este audiolibro, ¡y es perfecto para principiantes que quieren entrar al mundo del pickleball! Explica las reglas, técnicas y estrategias de manera sencilla, pero también comparte cómo disfrutar del aspecto social del juego. Me encantó cómo combina consejos prácticos para mejorar tu forma física con motivación para unirte a la comunidad. Es accesible, entretenido y motivador, ideal para quienes buscan un nuevo pasatiempo activo. ¡Altamente recomendable si quieres dominar el juego mientras te diviertes!
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- LeslieKim
- 11-07-24
¡Guía ideal para principiantes y pros!
Este libro es ideal para cualquiera que quiera empezar en el mundo del pickleball, sin importar la edad o el nivel que tengas. Blake Foster lo hace súper fácil de entender, explicando todo desde las reglas básicas hasta cómo hacer un buen saque y pegarle bien a la pelota con técnicas simples. No importa si eres principiante, tienes algo de experiencia o solo buscas mantenerte en forma sin lastimarte, este audiolibro te da estrategias buenísimas para jugar mejor, estar activo y evitar errores. Además, tiene ejercicios para prevenir lesiones y tips para mantener la mente enfocada, lo cual es clave para jugar bien a largo plazo. ¡Lo recomiendo totalmente para cualquiera que quiera disfrutar de este deporte tan divertido y social!
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- Julian Hawes
- 12-07-24
Guía práctica y motivadora para amantes del pickle
Pickleball simplificado: Cómo unirse a la comunidad, mantenerse en forma y dominar el juego" es una guía completa y accesible para principiantes y jugadores experimentados. Blake Foster presenta de forma clara y amigable todo lo que necesitas saber, desde las reglas básicas y técnicas para mejorar tu saque hasta estrategias avanzadas y ejercicios para prevenir lesiones. Más que un manual técnico, este audiolibro fomenta la diversión, la conexión social y el fitness, convirtiéndose en un recurso ideal para quienes desean dominar el pickleball mientras disfrutan de una actividad activa y saludable. ¡Perfecto para integrarse a la comunidad y mejorar tu juego!
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- Ana A
- 11-07-24
Guía Perfecta para Iniciar al Pickball
Este audiolibro ha sido una excelente introducción al pickleball. Explica de forma sencilla cómo aprender las reglas, mejorar tu técnica y unirte a la comunidad de jugadores. Me encantó que además de enfocarse en el juego, también resalta los beneficios para la salud y cómo mantenerse en forma mientras disfrutas. Si eres principiante o quieres perfeccionar tus habilidades, este audiolibro es una herramienta imprescindible. ¡Altamente recomendado para quienes buscan empezar con buen pie en el pickleball!
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- Amazon Customer
- 11-07-24
Guía Completa de Pickleball en Español!
Este audiolibro es perfecto para cualquiera que quiera aprender o mejorar en el pickleball. Las instrucciones claras y los ejercicios específicos para precisión y prevención de lesiones lo hacen práctico y accesible. Además, las estrategias para dobles y las recomendaciones para elegir la pala adecuada fueron muy útiles. Si buscas un recurso completo para el pickleball en español, ¡este es el indicado!
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