Portabella Mushroom Cookbook Audiobook By Laura Sommers cover art

Portabella Mushroom Cookbook

Stuffed, Grilled, Burger and Baked Portabella Mushroom Recipes

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Portabella Mushroom Cookbook

By: Laura Sommers
Narrated by: Virtual Voice
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About this listen

 Portobello mushrooms are incredibly savory and meaty. They are a good source of fiber, with 11 percent of the daily value, and they contain a lot of water. This means that they don't contain many calories per gram. Eating portabella mushrooms can help you lose weight or maintain a healthy weight.
Portabella mushrooms have about 2 grams of protein per cap which makes them a great vegetarian substitute for meat.
Portabella mushrooms can be stuffed with other ingredients such as meats, cheeses and vegetables. They can be laid between two pieces of bread and eaten like a sandwich or burger. They can be chopped and then added to casseroles, stuffings or stews.

Portabella mushrooms are a delicious and versatile mushroom that can be used in many delicious meals and dishes.
 Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control
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