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Positive Affirmations for Weight Loss
- Positive Affirmations Using Self Hypnosis, Guided Meditation Sleep Learning and the Law of Attraction to Successfully Lose Weight and Have a Healthy Life
- Narrated by: Nicole Skalij
- Length: 1 hr and 7 mins
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Publisher's summary
If you want to use your mind to make it easier to lose weight, keep reading
If you are like many people, you struggle with weight loss. According to the CDC, over 49.1% of people have tried to lose weight in the last 12 months! The reality is with our modern life. It can be very difficult to lose weight. But you have a huge advantage, and you have the world's most powerful supercomputer at your disposal! Of course, I am talking about your mind. All you need to do is discover how to program it correctly. That is where this audiobook can help.
With this audiobook, you can...
• Discover the power of your mind and how to use it to help make your weight loss easier.
• Discover how to get your subconscious mind in line with your weight loss goals
• Change how you think about food and dieting in a more positive way
• Rediscover the healthy person the world has stolen from you.
Because this audiobook works on your mind on a subconscious level, it can work for you even if you have tried and failed dozens of diets over the years with no success.
If you want to program your mind to lose weight, then scroll up and click the add to cart button.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Positive Affirmations for Weight Loss
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mirabelle Nchangnwi
- 02-19-24
Very Empowering
These affirmations help put one in a good head space and the positive energy to focus and pull through your goals of weight loss. When one’s mindset is changed and you focus on rediscovering your healthy self you will realize your goals with little or no struggles . I would recommend this book to anyone in the weight loss journey who seems to loosing interest or focus.
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- Ellie
- 02-29-24
Helpful affirmations
I highly enjoyed this collection of subliminal messages to rewire my subconscious. These were enjoyable to listen to in the morning or when I was having any specific cravings. They are empowering, positive messages so it feels good to listen to and not like you're beating yourself up. I enjoyed the positive inspiration it gave me as motivation
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- Silvia Bustamante
- 02-23-24
Empowering and Uplifting
This audiobook is a powerful tool for anyone seeking to cultivate a positive mindset and achieve their weight loss goals. With its uplifting affirmations and gentle guidance, this audiobook has the potential to transform not only your body but also your relationship with yourself. I highly recommend it to anyone in search of encouragement and motivation on their path to wellness.
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- chen06
- 02-27-24
Practical and Realistic!
Losing weight is usually a struggle, but this audiobook helped me. it's like my personal mindset coach. Simple, effective, and actually enjoyable. it doesn't give something you cannot achieve. Highly recommend it!
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- BMC
- 02-20-24
Great Audiobook of Affirmations
If you are having been struggling to lose weight, I highly recommend you give this audiobook a try to have the breakthrough you have been looking for. Positive Affirmations for Weight Loss is soothing and relaxing collections of affirmations that will change your mindset and help you reach your goals. This book is a mixture of guided meditation and self hypnosis to change your thoughts on a sub-conscience level. Give it a try. You will not be disappointed!!
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- SKB
- 02-26-24
Wonderful Affirmations
These really help to focus your mind and mindset, especially around activities you may not enjoy... exercise anyone? I will continue to listen to these regularly on my weightloss journey. I highly recommend these affirmations, especially if you are struggling in your journey.
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- Drake
- 02-18-24
Transform Your Mind, Transform Your Body
"Unlock the power of positive affirmations with 'Positive Affirmations for Weight Loss'. This transformative audiobook, guided by the principles of self-hypnosis, meditation, and the Law of Attraction, offers a holistic approach to achieving weight loss and embracing a healthier lifestyle. Authored by Cesar Blake, this audio journey empowers listeners to reprogram their subconscious minds, cultivate self-love, and manifest their desired body goals. Whether you're struggling with weight loss or seeking to enhance your overall well-being, this audiobook serves as a supportive companion on your journey to a healthier, happier you."
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- Amanda B
- 02-19-24
Great reinforcement for healthy habits
These affirmations are so spot on for what someone needs reinforced while trying to lose weight. After listening for just a few minutes, I wanted to keep going because they were so positive and uplifting. The background music is soothing and doesn't distract from the message.
It is so important when losing weight to not only focus on your body, but also your mind. These affirmations dive into positive thoughts regarding your attitude towards weight loss AND the physical changes too.
Great Resource for anyone trying to lose weight.
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- Katie Doherty
- 02-19-24
I freaking love affirmations
Whenever I am throwing a pity party for myself, affirmations can always shift my mood and mindset, even if only a tiny bit. It all starts with our thoughts. I liked how there was time left after each affirmation to repeat it out loud to yourself.
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- Jimi Calise
- 02-16-24
Transform Your Life: Positive Affirmations Unleash
Dive into 'Positive Affirmations for Weight Loss' and harness the power of self-hypnosis, guided meditation, and the law of attraction. Unlock the secrets to successful weight loss and embrace a healthier life
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