Postpartum Care Made Simple for New Moms
Attain Restorative Sleep, Build Caregiving Confidence & Nurture Connections That Empower Your Motherhood Journey.
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Narrated by:
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Melora Kordos
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By:
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Natalie Myers
About this listen
Postpartum Care Made Simple for New Moms will be a Life-Saver for You!
Do you feel overwhelmed with the new responsibilities that go along with motherhood?
Are you unsure of how to take care of yourself as a new mom and your baby?
Do you feel like motherhood is endlessly exhausting and has it caught you off guard?
While these may be normal feelings, your experiences will totally change when you apply the simple principles inside this book.
Here’s just a snippet of what you’ll discover inside:
- How to make your life less complicated.
- Learn how to slow down and successfully survive the first 40 days after childbirth.
- Discover expert tips on sleep training and create peaceful nights for you and your family.
- Practical step by step advice to build caregiving confidence..
- Navigate emotional rollercoasters with proven mental health strategies.
- Learn nourishing recipes that boost energy and promote healing.
- Learn how to access professional advice on postpartum well-being and happiness.
- .Discover how to prioritize your well-being with proven approaches to postpartum care.
- How to overcome anxiety and depression with empathy and actionable steps.
- Unlock the secrets to sustaining energy and enthusiasm.
- Easy ways to understand the realities of hormonal shifts and manage them effectively.
It’s completely understandable to feel exhausted and overwhelmed, especially if you’re navigating the complexities of postpartum depression. Consider that even just a few minutes of listening to this insightful book—written by a mother who has given birth to ten babies and experienced Postpartum Psychosis twice—can provide all of the valuable strategies needed for postpartum care.
Motherhood may be new territory, but if you want to confidently say, “I’VE GOT THIS!”, then download this audiobook!
©2024 Natalie Myers (P)2024 Natalie MyersListeners also enjoyed...
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Motivation Rising
- The Ultimate Quick Guide for the Broken to Ignite Your Inner Fire, Build Unshakable Self-Confidence, Banish Negativity, and Seize Your Destiny Now!
- By: Phoenix J. Waldren
- Narrated by: Phoenix J. Waldren
- Length: 3 hrs and 29 mins
- Unabridged
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Inside, you’ll uncover transformative strategies to ignite your inner fire and claim control over your destiny. Discover breakthrough approaches for building unshakable confidence, silencing your inner critic, and tapping into the science behind positive thinking. Packed with practical exercises, assertiveness techniques, insights from top motivators, and mindfulness practices for instant calm, this guide offers life-changing tools designed for real impact.
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Fantastic!
- By Rush Hemphill on 11-30-24
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Unlock the Profound Healing Sound
- An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments
- By: John White
- Narrated by: Scott LeCote
- Length: 7 hrs and 20 mins
- Unabridged
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Tired of pills, potions, and endless doctor's appointments? Unlock a natural, cost-effective path to wellness with Unlock the Profound Healing Sound: An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments!
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A Must If I Have A Say
- By Robert Jessica on 01-13-25
By: John White
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Girl Power Bedtime Stories
- Build Unstoppable Confidence and Fall Asleep Fast with Tales that Teach Anxiety Relief, Mindfulness and Self-Esteem While Kids Gently Drift Off to Sleep
- By: Beth Camby
- Narrated by: Maria L. Johnson
- Length: 3 hrs and 45 mins
- Unabridged
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Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.
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calming and uplifting!
- By Anonymous on 01-06-25
By: Beth Camby
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The Essentials of Toxic Relationship Recovery
- A PRACTICAL GUIDE to Overcome Toxicity and Rebuild Self-Esteem to Reclaim Your Life with Peace of Mind
- By: Golden Hour Publications
- Narrated by: Suzi Tatford
- Length: 4 hrs and 1 min
- Unabridged
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Dealing with the effects of a toxic relationship is tough. The physical, mental, and emotional toll it causes is enough to make even the strongest person feel weak. What makes matters worse is that everyone around you simply doesn't understand what you are dealing with. "Just move on," they casually advise, as if it's the easiest thing in the world to do… After all, you haven’t healed from past traumas and don’t know how to move forward from this pain. Luckily, you’re in the right place!
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Precisely what I need
- By Gina on 12-31-24
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True Unexplained Paranormal Encounters
- Scary Stories of Five Generations of a Family’s Experiences—Angelic Visitations, Civil War Ghosts, UFOs, and Supernatural Events
- By: Torrey O’Neal
- Narrated by: Louise Paton
- Length: 3 hrs
- Unabridged
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Immerse yourself in the true-life stories of a family that experienced “close encounters” with spirits, demons, and aliens while never letting go of God’s hand. Have you ever felt a presence by your side or heard a sound with no source? Do stories of UFOs or spiritual encounters captivate you? If so, this book is for you. This collection of real-life stories from five generations of a spiritually in-tuned family offers uplifting, emotional, and sometimes frightening experiences.
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Unforgettable Stories!
- By GreenGirl12 on 11-23-24
By: Torrey O’Neal
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Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose
- 40 Step-by-Step Exercises and a 30 Day Challenge
- By: Julia Rose
- Narrated by: Tara Sitrick
- Length: 3 hrs and 16 mins
- Unabridged
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Discover a healthier, more flexible YOU in just a few weeks, even if traditional exercise has been a challenge! Are you feeling restricted by age or mobility concerns? Have you been looking for a safe, effective way to improve your strength, flexibility, and tranquility without leaving your chair? Or perhaps you're seeking to boost your overall health, but the thought of traditional yoga or strenuous exercise makes you feel uncomfortable?
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An excellent guide
- By Joey on 11-21-24
By: Julia Rose
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Motivation Rising
- The Ultimate Quick Guide for the Broken to Ignite Your Inner Fire, Build Unshakable Self-Confidence, Banish Negativity, and Seize Your Destiny Now!
- By: Phoenix J. Waldren
- Narrated by: Phoenix J. Waldren
- Length: 3 hrs and 29 mins
- Unabridged
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Performance
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Inside, you’ll uncover transformative strategies to ignite your inner fire and claim control over your destiny. Discover breakthrough approaches for building unshakable confidence, silencing your inner critic, and tapping into the science behind positive thinking. Packed with practical exercises, assertiveness techniques, insights from top motivators, and mindfulness practices for instant calm, this guide offers life-changing tools designed for real impact.
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Fantastic!
- By Rush Hemphill on 11-30-24
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Unlock the Profound Healing Sound
- An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments
- By: John White
- Narrated by: Scott LeCote
- Length: 7 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
Tired of pills, potions, and endless doctor's appointments? Unlock a natural, cost-effective path to wellness with Unlock the Profound Healing Sound: An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments!
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A Must If I Have A Say
- By Robert Jessica on 01-13-25
By: John White
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Girl Power Bedtime Stories
- Build Unstoppable Confidence and Fall Asleep Fast with Tales that Teach Anxiety Relief, Mindfulness and Self-Esteem While Kids Gently Drift Off to Sleep
- By: Beth Camby
- Narrated by: Maria L. Johnson
- Length: 3 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.
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calming and uplifting!
- By Anonymous on 01-06-25
By: Beth Camby
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The Essentials of Toxic Relationship Recovery
- A PRACTICAL GUIDE to Overcome Toxicity and Rebuild Self-Esteem to Reclaim Your Life with Peace of Mind
- By: Golden Hour Publications
- Narrated by: Suzi Tatford
- Length: 4 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Dealing with the effects of a toxic relationship is tough. The physical, mental, and emotional toll it causes is enough to make even the strongest person feel weak. What makes matters worse is that everyone around you simply doesn't understand what you are dealing with. "Just move on," they casually advise, as if it's the easiest thing in the world to do… After all, you haven’t healed from past traumas and don’t know how to move forward from this pain. Luckily, you’re in the right place!
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Precisely what I need
- By Gina on 12-31-24
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True Unexplained Paranormal Encounters
- Scary Stories of Five Generations of a Family’s Experiences—Angelic Visitations, Civil War Ghosts, UFOs, and Supernatural Events
- By: Torrey O’Neal
- Narrated by: Louise Paton
- Length: 3 hrs
- Unabridged
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Overall
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Performance
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Story
Immerse yourself in the true-life stories of a family that experienced “close encounters” with spirits, demons, and aliens while never letting go of God’s hand. Have you ever felt a presence by your side or heard a sound with no source? Do stories of UFOs or spiritual encounters captivate you? If so, this book is for you. This collection of real-life stories from five generations of a spiritually in-tuned family offers uplifting, emotional, and sometimes frightening experiences.
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Unforgettable Stories!
- By GreenGirl12 on 11-23-24
By: Torrey O’Neal
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The Ultimate Guide for First-Time Dads
- Supporting Your Partner, Baby Care, and Bonding While Finding Balance as a New Father
- By: Jordan Casey
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 46 mins
- Unabridged
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"I've never cared for a baby before; I'm scared I'll do something wrong." "I have a demanding job, and I fear I won't be able to spend quality time with my family." This guide is about alleviating these fears. It will help you become the confident, loving, and capable father you were meant to be.
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This book gives amazing advice for new dads!
- By Bianca Lynch on 12-07-24
By: Jordan Casey
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Bedtime Christmas Stories for Kids Ages 6-12
- Mindful Meditation Stories for Kids to Experience the Magic of Christmas, Learn Good Morals, Increase Relaxation, Promote Happiness & Fall Asleep Quick
- By: Wilson Spencer
- Narrated by: Nikki Lyons
- Length: 3 hrs and 3 mins
- Unabridged
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Create a Magical and Meaningful Bedtime Routine This Holiday Season!In "Christmas Bedtime Stories for Kids Ages 6-12," your child will be taken on enchanting journeys through snowy forests and festive celebrations, where each story is filled with warmth, wonder, and valuable life lessons. These tales not only entertain but also teach the importance of inclusivity, embracing diversity, and understanding disabilities—all while encouraging emotional growth and mindfulness.
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Perfect timing for the holiday season
- By Marguerite A on 11-27-24
By: Wilson Spencer
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Devotionals for Newlyweds
- Nurture Your Faith Together, Develop Communication Skills, Create Intimacy That Lasts
- By: Sage Lifestyle Press, Jeanne Phares
- Narrated by: Demi Chang
- Length: 3 hrs and 40 mins
- Unabridged
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Devotionals for Newlyweds and Engaged Couples is meticulously crafted to support you in nurturing a bond that stands the test of time. It contains 52 weekly devotionals designed to fit seamlessly into your lives.
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Perfect for busy couples!
- By Justbrit on 01-10-25
By: Sage Lifestyle Press, and others
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The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak
- By: Oliver Heath
- Narrated by: Tom Haig
- Length: 3 hrs and 31 mins
- Unabridged
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In this audiobook, I will share a practical, step-by-step guide to releasing the negative feelings of heartbreak and finding new love in the healthiest way possible. Don’t let life pass you by while you are stuck in a rut feeling broken-hearted and lonely. Take charge of your life and your feelings. Learn to heal your heart and become stronger than ever. Now is your chance to become educated and to do the work that will empower you to live your best life and love your best love.
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not sure
- By Anonymous User on 03-24-21
By: Oliver Heath
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The Nurse and the Bossy Grump
- The Matchmaker, Book 1
- By: Gina See
- Narrated by: Eric Zils
- Length: 2 hrs and 50 mins
- Unabridged
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Melanie Jenkins, newly single and desperate for change, swaps her ER scrubs for a stethoscope and a one-way ticket to Crazy Town. Her destination? The mansion of Rhonda Miltmore—hypochondriac extraordinaire and self-appointed Cupid. Enter Brent Miltmore: Wall Street titan with an emotional portfolio in dire need of diversification. When he takes a tumble (literally), guess who becomes his reluctant caretaker? Yep, his childhood nemesis.
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A Nickelodeon worthy rom-com
- By 🔥 Phx17 🔥 on 01-05-25
By: Gina See
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Social Skills for Teens Made Easy
- Step-by-Step Guide to Improve Communication, Make Friends, Manage Social Anxiety, and Build Confidence in 30 Days, Even If You Are Self-Conscious
- By: Sydney Parker
- Narrated by: Haley C Borden
- Length: 3 hrs and 20 mins
- Unabridged
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Conquer your social struggles and become the confident, connected teen you’re meant to be in just 30 days – even if you're self-conscious.
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Practical and Encouraging for Teens!
- By ItsMeMarco on 12-09-24
By: Sydney Parker
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Totally Awesome Devotional for Preteen Boys (Age 9-12)
- 43 Engaging Bible Lessons for Spiritual Growth, Christ-Based Confidence, and Faith to Handle Life’s Challenges
- By: Julian Locke
- Narrated by: Tom Albright
- Length: 4 hrs and 28 mins
- Unabridged
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Discover a fun, down-to-earth devotional for boys that helps you connect with your faith and tackle life’s challenges using Scripture. This book makes faith easy to understand and shows how it fits into everyday things like peer pressure, social media, and school stress.
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A Faithful Guide for Young Hearts!
- By Robyn on 12-03-24
By: Julian Locke
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Heartwarming Short Stories for Seniors
- By: Heartfelt Reads Press
- Narrated by: James Lawrence
- Length: 5 hrs and 47 mins
- Unabridged
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Journey through time without leaving home: discover stories that bring decades of smiles and memories right to your fingertips! Miss the good old days of easy laughs and heartfelt tales? Rediscover them in stories crafted just for you! Looking to sharpen your mind and stir your spirit without leaving your favorite chair? This book brings both with each turn of the page! “Heartwarming Short Stories for Seniors” isn’t just a collection of tales; it’s a journey back in time.
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Nostalgic Stories with Thoughtful Touches
- By Ellie on 01-21-25
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Divorcing a Narcissist?
- A Cheery Companion Through Divorce & Beyond
- By: Gina Grant
- Narrated by: Alyssa Cane
- Length: 4 hrs and 30 mins
- Unabridged
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This isn't just another self-help book—it's your new BFF, cheerleader, and stand-up comedian in your pocket. With a perfect blend of warmth, wit, and wisdom, "Divorcing a Narcissist? Your Cheery Companion Through Divorce" offers a lifeline to those navigating the stormy seas of narcissistic relationships and their aftermath.
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A must-read for anyone reclaiming their peace and
- By Jessica 2 on 01-22-25
By: Gina Grant
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Men with Adult ADHD: 2 in 1
- ADHD Workbooks, Book 3
- By: Jimmy Taylor
- Narrated by: Ted Ryan, Ron AAlgar Watt
- Length: 9 hrs and 5 mins
- Unabridged
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This bundle combines 2 powerful books designed specifically for men with adult ADHD.
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A Powerful Resource for Men with ADHD
- By Leil_ on 01-19-25
By: Jimmy Taylor
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Love Smarter with AI
- How to Use Artificial Intelligence for Modern Couples Therapy: Strengthen Connection, Restore Intimacy and Achieve Lasting Relationship Health
- By: Taylor Blake
- Narrated by: Jay Johnson
- Length: 4 hrs
- Unabridged
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Imagine having your own digital therapist at your fingertips, available anytime, anywhere, offering personalized support—without the high costs and time commitment of traditional therapy. In today's fast-paced digital world, this is the future of therapy—one that offers flexibility, real-time insights, and personalized support. This isn't just therapy reimagined; it's therapy evolved. Say goodbye to costly sessions and rigid schedules, and say hello to a dynamic, modern approach that grows with your relationship.
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refreshing insights on relationship guidance
- By Anonymous on 12-22-24
By: Taylor Blake
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The Investing Teen Solution
- A Simple Financial Freedom Guide to Manage Your Money, Grow Wealthy, and Achieve Amazing Results!
- By: Growth Mindset Publishing
- Narrated by: Scotty Kwas
- Length: 3 hrs and 36 mins
- Unabridged
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"Transform Your Future and Achieve Financial Freedom with Investing Teen Solution!" Discover the secrets to building wealth and reaching your dreams with this ultimate teen-friendly investment guide. No more confusion or jargon—just simple steps to kickstart your journey to financial success.
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Amazing book
- By The W Fam on 01-18-25
What listeners say about Postpartum Care Made Simple for New Moms
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- Robyn
- 11-19-24
Essential Listening for New Moms!
The tips on managing sleep and finding confidence as a new mom were practical and encouraging. I especially loved how it emphasized taking care of myself while caring for my baby, something I didn’t realize I needed to hear. The tone was warm, not preachy, and the suggestions felt achievable even during the chaos of postpartum life. If you're looking for gentle guidance to help you through this stage, this is an amazing resource!
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- G Flickinger
- 11-24-24
Simple Postpartum Tips for New Moms
Postpartum Care Made Simple for New Moms is an essential guide to navigating the challenges of new motherhood with confidence and ease. This book offers practical tips for restorative sleep, emotional balance, and caregiving skills, along with nourishing recipes and self-care strategies. Perfect for overcoming anxiety, managing hormonal shifts, and building connections, it empowers moms to prioritize their well-being while embracing the joys of motherhood. A must-read for feeling supported and prepared during the postpartum journey!
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- Ben Clardy
- 11-18-24
Practical advice for new moms
This book is a thoughtful guide for navigating the challenges of postpartum life. The step-by-step advice on sleep training, caregiving, and emotional well-being is incredibly helpful, especially for someone feeling overwhelmed. I found the nourishing recipes and tips for managing hormonal shifts particularly useful. It’s clear and relatable, with real-life insights that make the advice feel achievable. If you’re a new mom looking for practical support to prioritize both your baby and yourself, this book is an excellent resource.
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- Leil_
- 12-29-24
A Compassionate Guide to Healing and Thriving
Natalie Myers' "Postpartum Care Made Simple for New Moms" is a must-have resource for any woman navigating the often-challenging postpartum period. Myers, a mother of ten who has experienced postpartum psychosis twice, offers a wealth of practical advice and compassionate support. The book's focus on restorative sleep, building caregiving confidence, and nurturing connections is invaluable for new mothers seeking to heal, thrive, and embrace their motherhood journey. Melora Kordos's soothing narration adds a layer of comfort and encouragement to the listening experience. Whether you're struggling with sleep deprivation, feeling overwhelmed by the demands of motherhood, or simply seeking to connect with other mothers, this book provides the tools and support you need to navigate this transformative time with strength and grace. Highly recommended for any new mom seeking to prioritize her own well-being and create a more fulfilling and empowered motherhood experience.
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- Jameson
- 11-16-24
Lifesaver For New Moms
I wish I had this book after my first child! The advice is practical and not preachy, and it really helps break down those overwhelming first weeks into manageable steps. I loved the tips on building confidence and dealing with the emotional ups and downs. This is great for new moms and new father's that want to understand what their wives or significant others may be going through.
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- A D
- 12-01-24
An Effective guidebook
This is an outstanding audiobook for moms. I was so worried at birth time of my first child and I am amazed that if I had to listen it before then alot of my queries would be resolved. This is such an useful and easy to relate guide for pragnent women to overcome with postpartum time. Good recommendation!
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- ScreenMagic Films
- 12-04-24
A Lifesaver for Exhausted New Moms
This guide was exactly what I needed during those overwhelming first weeks! The tips on restorative sleep were game-changers for me, and the advice on building confidence really helped me feel more in control. I loved how it focused not just on caring for the baby but also on self-care and nurturing relationships. It felt like having a supportive friend who truly gets it. Highly recommend this to any mom navigating the postpartum chaos!
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- Tamara
- 11-17-24
Prioritize Self-Care Without Guilt
As a first-time mom, I was overwhelmed by the whirlwind of emotions, sleepless nights, and the constant learning curve of taking care of a newborn.
The advice on attaining restorative sleep felt like a lifeline. The book offers practical tips that are realistic for a new mom’s schedule, helping me feel more rested and less frazzled. I also appreciated the gentle encouragement to prioritize self-care without guilt—it was a reminder that taking care of myself helps me take better care of my baby.
The sections on building caregiving confidence were incredibly helpful. The author’s tone is supportive and reassuring, making me feel capable even when things get tough. From diaper changes to soothing techniques, the guidance is easy to implement. I no longer feel like I’m stumbling through motherhood alone.
What truly sets this book apart is its focus on nurturing connections. The advice is terrific for bonding with your baby, strengthening your partnership with your spouse, or leaning on your support network. I especially loved the tips for meaningful baby bonding moments—they’ve made our time together feel even more special.
If you’re a new mom feeling a little lost or overwhelmed, this book is a treasure.
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- Saya
- 11-16-24
Lifeline for postpartum moms
As someone who works closely with moms navigating postpartum challenges, this audiobook felt like a warm hug. It offers practical advice and emotional support without overwhelming new mothers. The focus on small, manageable steps - like prioritizing rest, understanding emotional changes, and building a support network, resonates deeply with what I see in my work. The narrator’s empathetic tone makes it easy to listen to, even on hectic days. I especially appreciated the reminders to be patient with oneself, a message every mom needs! This resource is a gem, offering encouragement and actionable insights to make the postpartum journey a little easier and a lot less lonely. Highly recommended!
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- Amy Moore
- 11-20-24
A MUST-HAVE!!
This is a compassionate and practical guide tailored for new mothers navigating the challenges of early motherhood. Written by an experienced mother who has faced postpartum psychosis, the book offers relatable insights and actionable advice to simplify life during the first 40 days after childbirth. From sleep training and caregiving tips to managing hormonal shifts and emotional well-being, it provides a comprehensive toolkit for overcoming anxiety, boosting energy, and regaining confidence. With nourishing recipes, expert strategies, and empathetic guidance, this book empowers moms to prioritize their health while embracing the joys and realities of motherhood.
A must-read for those seeking reassurance and actionable solutions in their postpartum journey!
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