
Power Over Postpartum
The Life-Changing Approach to Empower New Moms, Overcome Self-Guilt, While Validating Your Feelings and Struggles During the Fourth Trimester
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Shania Lynn
-
By:
-
Ava Hart
About this listen
Empower Your Postpartum Journey: Finding Confidence and Peace in the Fourth Trimester
Are you feeling overwhelmed by the ups and downs of postpartum life? Do you wish there were practical tips that could truly help you get through your daily challenges? If you’re finding it hard to balance motherhood with self-care, you’re not alone.
Becoming a mom, especially in those early months known as the "fourth trimester," can bring so much joy, but it can also be filled with unexpected challenges. Many new moms feel isolated or struggle quietly. But what if you had the support you needed to face these struggles, coming out stronger and more empowered?
Power Over Postpartum is the caring, realistic guide you’ve been looking for. It's more than just advice – it’s a support system designed to validate your experiences and help you thrive during this critical phase.
Here’s a glimpse into the supportive insights waiting for you:
Recovering While Parenting: Practical, step-by-step guidance on how to manage physical recovery as you care for your newborn.
Recognizing Postpartum Depression: Understand the signs, so you know when and where to get support.
Reconnecting with Yourself: Daily steps that help you rediscover confidence and connect with your pre-pregnancy self.
Even if you’ve been let down by other resources or feel like your postpartum issues have been dismissed, "Power Over Postpartum" will meet you where you are with kindness, compassion, and actionable strategies.
If you’re ready to take control of your postpartum journey and embrace the empowerment you deserve, scroll up and click "Add to Cart" right now!
©2024 John Fauss (P)2024 John FaussListeners also enjoyed...
-
Shadow Work Rebirth 2-in-1
- Face Your Darkest Shadows in Love, Life, & Relationships: Inner Shadow Integration + Shadow Bond Healing: Stop Self Sabotage, Heal Trauma, & Become the Unchained You
- By: Isabelle Grey
- Narrated by: Tiana Ferrante, Robyn Mary Bouedo
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if the very parts of yourself you’ve been trying to hide, fix, or escape are actually the key to your deepest transformation? Your wounds, self-doubt, and repeating negative cycles aren’t random, they're messages from your shadows, demanding to be heard. But most healing approaches fail because they separate personal growth from relationships. Until you address both, true rebirth remains out of reach.
-
-
A Transformative Journey Into Self-Healing
- By InsightfulReader on 02-22-25
By: Isabelle Grey
-
Retirement Reinvented
- Your Inspiring Guide to Creative Expression, Intellectual Growth, Entrepreneurial Ventures, and Leaving a Legacy for a Fulfilling and Meaningful Life After Work
- By: Lara West
- Narrated by: Tyla Shandro
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Retirement is your time to shine. After years of hard work, this is your chance to embrace freedom, discover new passions, and build a life that excites and fulfills you every single day. But figuring out where to start and how to avoid wasting time or money can feel overwhelming. That’s where "Retirement Reinvented" comes in.
-
-
A lot of great ideas inside for your retirement!
- By Kacey on 02-22-25
By: Lara West
-
The Path to Healthy Relationships
- Simple Steps to Break Free from Toxic Patterns, Establish Boundaries, Improve Communication and Listening Skills & Build Emotional Intimacy for Stronger Connections
- By: Laurie Grist
- Narrated by: LB Neibaur
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most people experience challenges in their relationships, which is precisely why The Path to Healthy Relationships was created. It's a guide that understands your struggles and offers the proper guidance, with empathy and nonjudgment, to transform your connections and foster meaningful relationships.
-
-
Eye-Opening Insights That Shift How You Connect
- By Ellie on 02-19-25
By: Laurie Grist
-
Beginner's Guide to Somatic Exercises for Nervous System Regulation
- Defeat Stress, Combat Anxiety & Improve Mind-Body Connection in 5 Minutes a Day
- By: Kathryn Bloom
- Narrated by: Luna Lin
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieve peace and balance in just 5 minutes a day, even if you've struggled with stress and anxiety for years–no experience required! Beginner's Guide to Somatic Exercises for Nervous System Regulation offers an easy-to-follow, step-by-step approach to relieve stress and anxiety in just 5 minutes a day.
-
-
A Quick and Effective Guide to Calm the Nervous Sy
- By Jon Lennon on 02-17-25
By: Kathryn Bloom
-
Taking Care of Kittens
- The Ultimate “Cat Parent’s” Guide to Raising a Happy and Healthy Feline
- By: Julian Nivelles
- Narrated by: Julian
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the surprising and rewarding journey of kitten care with "Taking Care of Kittens." Contrary to popular belief, kittens are not low-maintenance pets; they require a significant amount of attention and care. This book provides you with the insights to make this journey both manageable and delightful. Dive into this comprehensive guide and deepen the bond with your new furry friend, turning every challenge into a rewarding experience.
-
-
great guide for new kitten parents
- By Melanie B.D.N on 02-22-25
By: Julian Nivelles
-
Essential Life Skills for Young Adults
- Step-by-Step Strategies to Achieve Financial Independence, Build Emotional Intelligence, Boost Career Readiness, and Develop Everyday Skills with Confidence
- By: Anna Peterman
- Narrated by: Tara Kulkarni
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel overwhelmed by the prospect of adulthood? Feeling anxious about managing your finances, finding your career path, or simply balancing daily responsibilities? Wondering how you’ll ever master all the “adulting” requirements thrust upon you? If you answered “yes” to any of these questions, know that you’re not alone.
-
-
A great tool for young adults
- By Tatiana on 02-21-25
By: Anna Peterman
-
Shadow Work Rebirth 2-in-1
- Face Your Darkest Shadows in Love, Life, & Relationships: Inner Shadow Integration + Shadow Bond Healing: Stop Self Sabotage, Heal Trauma, & Become the Unchained You
- By: Isabelle Grey
- Narrated by: Tiana Ferrante, Robyn Mary Bouedo
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if the very parts of yourself you’ve been trying to hide, fix, or escape are actually the key to your deepest transformation? Your wounds, self-doubt, and repeating negative cycles aren’t random, they're messages from your shadows, demanding to be heard. But most healing approaches fail because they separate personal growth from relationships. Until you address both, true rebirth remains out of reach.
-
-
A Transformative Journey Into Self-Healing
- By InsightfulReader on 02-22-25
By: Isabelle Grey
-
Retirement Reinvented
- Your Inspiring Guide to Creative Expression, Intellectual Growth, Entrepreneurial Ventures, and Leaving a Legacy for a Fulfilling and Meaningful Life After Work
- By: Lara West
- Narrated by: Tyla Shandro
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Retirement is your time to shine. After years of hard work, this is your chance to embrace freedom, discover new passions, and build a life that excites and fulfills you every single day. But figuring out where to start and how to avoid wasting time or money can feel overwhelming. That’s where "Retirement Reinvented" comes in.
-
-
A lot of great ideas inside for your retirement!
- By Kacey on 02-22-25
By: Lara West
-
The Path to Healthy Relationships
- Simple Steps to Break Free from Toxic Patterns, Establish Boundaries, Improve Communication and Listening Skills & Build Emotional Intimacy for Stronger Connections
- By: Laurie Grist
- Narrated by: LB Neibaur
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most people experience challenges in their relationships, which is precisely why The Path to Healthy Relationships was created. It's a guide that understands your struggles and offers the proper guidance, with empathy and nonjudgment, to transform your connections and foster meaningful relationships.
-
-
Eye-Opening Insights That Shift How You Connect
- By Ellie on 02-19-25
By: Laurie Grist
-
Beginner's Guide to Somatic Exercises for Nervous System Regulation
- Defeat Stress, Combat Anxiety & Improve Mind-Body Connection in 5 Minutes a Day
- By: Kathryn Bloom
- Narrated by: Luna Lin
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieve peace and balance in just 5 minutes a day, even if you've struggled with stress and anxiety for years–no experience required! Beginner's Guide to Somatic Exercises for Nervous System Regulation offers an easy-to-follow, step-by-step approach to relieve stress and anxiety in just 5 minutes a day.
-
-
A Quick and Effective Guide to Calm the Nervous Sy
- By Jon Lennon on 02-17-25
By: Kathryn Bloom
-
Taking Care of Kittens
- The Ultimate “Cat Parent’s” Guide to Raising a Happy and Healthy Feline
- By: Julian Nivelles
- Narrated by: Julian
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the surprising and rewarding journey of kitten care with "Taking Care of Kittens." Contrary to popular belief, kittens are not low-maintenance pets; they require a significant amount of attention and care. This book provides you with the insights to make this journey both manageable and delightful. Dive into this comprehensive guide and deepen the bond with your new furry friend, turning every challenge into a rewarding experience.
-
-
great guide for new kitten parents
- By Melanie B.D.N on 02-22-25
By: Julian Nivelles
-
Essential Life Skills for Young Adults
- Step-by-Step Strategies to Achieve Financial Independence, Build Emotional Intelligence, Boost Career Readiness, and Develop Everyday Skills with Confidence
- By: Anna Peterman
- Narrated by: Tara Kulkarni
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel overwhelmed by the prospect of adulthood? Feeling anxious about managing your finances, finding your career path, or simply balancing daily responsibilities? Wondering how you’ll ever master all the “adulting” requirements thrust upon you? If you answered “yes” to any of these questions, know that you’re not alone.
-
-
A great tool for young adults
- By Tatiana on 02-21-25
By: Anna Peterman
-
The Premier AI Duo
- "The Ultimate ChatGPT and Dall-E Side Hustle Bible" PLUS "Unleashing the Millionaire Power of ChatGPT": Make More Money, Achieve Financial Freedom and Live Life on Your Terms (Money Mastery in the Digital Age)
- By: Future Front
- Narrated by: Devin Bradley
- Length: 11 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Step into the future of earnings with The Premier AI Duo—two guides to boost income and streamline work using AI. With "Unleashing the Millionaire Power of ChatGPT" and "The Ultimate ChatGPT and DALL·E Side Hustle Bible," discover side hustles, improve workflow, and create income streams—no tech skills needed!
-
-
So much value in one place!
- By Yas on 02-22-25
By: Future Front
-
Uplifting Short Stories for Seniors
- By: Witty Wordplay
- Narrated by: B Fike
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Uplifting Short Stories for Seniors is a heartwarming collection designed to celebrate the richness and joy of life’s later years. Each story offers a gentle invitation to explore new adventures, rediscover passions, and savor cherished memories—reminders that every day holds the potential for happiness and wonder.
-
-
Heartwarming and So Enjoyable!
- By Peter Rader on 02-21-25
By: Witty Wordplay
-
Facebook Marketplace Side Hustle
- How to Earn Big Money as a Beginner and Boost Your Income
- By: Sophie Blake
- Narrated by: Samantha Novak
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ready to turn your spare time into a money-making machine? Facebook Marketplace Side Hustle is your ultimate guide to mastering one of the most powerful platforms for earning income online. Whether you're looking to pay off debt, save for a dream vacation, or start a full-time business, this book reveals the exact steps you need to take to generate significant profits—even as a beginner.
-
-
A great tool!
- By Daphne Flores on 02-16-25
By: Sophie Blake
-
Comfort After Pet Loss Guide
- Effectively Cope with Grief, Move Past Denial, Initiate Emotional Healing, Memorialize Your Beloved Pet and Get the Support You Need
- By: Xydnee James
- Narrated by: Grady Whittenburg
- Length: 4 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
You're not alone in mourning—it's possible to move past the denial, start the healing, and memorialize your beloved pet, even if the pain of loss feels overwhelming. Losing a pet can feel like losing a member of your family. Their absence leaves an ache in your heart that may seem impossible to heal. Do you continually find yourself asking, "Why is this so hard?" Are you desperate to explain your pet's loss to your child, but you just can't find the right words? Do you yearn to hold onto their memory, yet unsure how to keep their spirit alive?
-
-
Pet Loss Comfort Guide
- By Nitin T on 02-18-25
By: Xydnee James
-
Egyptian Mythology for Kids
- Amazing Stories of Gods, Myths, and Ancient Egypt
- By: Julian Reed
- Narrated by: KC Wayman
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do your child’s learning materials lack the spark to ignite their curiosity about ancient civilizations? Are complex resources causing them to lose interest? You’re not alone. Many resources fail to make history engaging, but what if there was a book that could excite, educate, and captivate your child? Enter *Egyptian Mythology for Kids: Amazing Stories of Gods, Myths, and Ancient Egypt!* Crafted for curious explorers aged 8-12, this book takes kids on an awe-inspiring journey through the wonders of ancient Egypt with fun and engaging storytelling.
-
-
Fun and Easy to Understand
- By Corban Xavier on 02-22-25
By: Julian Reed
-
The Practical Art of Letting Go, How to Say No, Stop Overthinking, Master Self-Discipline & Find Your Ikigai (5 Books in 1)
- Break Free from Negative Spirals & Develop Self-Compassion
- By: Andrew C Hinkelberg
- Narrated by: James Fowler
- Length: 6 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine a life where you can let go of all the emotional baggage that hinders your growth. See yourself confidently setting healthy boundaries without hesitation, finding your life's meaning, and fostering a more peaceful and empowered existence.
-
-
It's ALL HERE!
- By D Kroy on 02-08-25
-
ADHD Organizing Made Easy
- Control the Chaos, Alleviate Stress, Boost Productivity, and Achieve a Lasting Clutter-free Life
- By: Amy Miller
- Narrated by: Reese Grey
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever told yourself, 'I’m just not wired to be organized,' and given up before you even tried? Does it feel like no matter how many times you try to get organized, nothing ever sticks? Do you think organizing your life will take hours that you just don’t have? This doesn’t have to be true for you. In this book you will find many ways to understand your abilities and use them to your advantage.
-
-
Finally—Organizing That Actually Makes Sense!
- By Tay on 02-21-25
By: Amy Miller
-
Norse Mythology for Kids
- Legendary Stories of Gods, Heroes, and Mythical Creatures from Asgard and Beyond
- By: Julian Reed
- Narrated by: KC Wayman
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unearth the magic and mystery of Norse mythology! Propel your child into a world of ancient gods, heroic legends, and fantastical beasts, even if they are new to the mythological realm. Are you searching for a captivating book that blends thrill, wonder, and education for your child? Do they light up at the mention of Thor and Loki, craving the original lore behind the Marvel stories?
-
-
Fun and Exciting Stories!
- By Tim on 02-22-25
By: Julian Reed
-
Anxious Attachment Recovery: Proven Steps to Conquer Relationship Anxiety, Rebuild Trust, and Cultivate Lasting Love
- By: Eliza Bennett
- Narrated by: KC Wayman
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you constantly worry that your partner will lose interest in you or leave? Do feelings of inadequacy and fear of abandonment make it difficult to trust and build lasting relationships? If so, you're not alone. Millions are navigating anxious attachment, but it doesn't have to hold you back from true love and connection. Here's the truth: Anxious attachment can be transformed into secure relationships. Inside Anxious Attachment Recovery, you'll find actionable steps, compassionate advice, and research-backed strategies to achieve emotional stability and satisfaction.
-
-
Beautiful book
- By The W Fam on 02-21-25
By: Eliza Bennett
-
Sales Affirmations
- Mastering Sales Growth, Sales Success, Abundance and Wealth
- By: PJ Brooks
- Narrated by: Rick Font
- Length: 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Listening to sales affirmations can be a powerful tool for boosting your sales income potential and transforming your mindset. Affirmations are positive, intentional statements designed to help you overcome self-doubt, build confidence, and stay focused on your goals. In sales, where resilience and optimism are key, these affirmations can reinforce a success-oriented attitude, helping you to handle challenges, connect with clients authentically, and close deals with confidence.
-
-
Boosted My Confidence and Sales!
- By Ella Whitney on 02-22-25
By: PJ Brooks
-
Norse Mythology Unleashed
- Discover the Origin of Viking traditions, Gods and Goddesses, and Mythical Creatures on a Journey Through Norse Paganism
- By: Anthony Poe
- Narrated by: Xander Krivacka
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on an epic journey into the captivating world of Norse mythology, where gods, goddesses, and mythical creatures come alive with rich detail and vibrant storytelling. Whether you're a curious newcomer or a seasoned enthusiast, this book offers a fresh, accessible gateway into the lore that shaped Viking heritage. Struggling to untangle the complexities of Odin, Thor, and Loki’s adventures? Overwhelmed by dry or overly dense texts? Norse Mythology Unleashed bridges the gap, combining accurate research with engaging narratives that breathe life into ancient tales.
-
-
A fascinating introduction
- By Alexandra on 02-09-25
By: Anthony Poe
-
A Beginner's Guide to Simple Homesteading
- Grow and Preserve Irresistible Organic Fruits and Vegetables, Raise Healthy Hens, and Embrace a Self-Sufficient Lifestyle. No Farm Required.
- By: Laine Greenfield
- Narrated by: Natalie Canaday
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever felt overwhelmed by the complexity of modern life? Dreaming of fresh, organic food straight from your garden, the joy of raising your own hens, and the peace of mind that comes with a self-sufficient lifestyle? You’re not alone. The good news? You don’t need acres of land or years of experience to make that dream a reality.
-
-
Perfect guide for beginners to farming
- By Jason Jones on 02-14-25
By: Laine Greenfield
Related to this topic
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
-
-
...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
-
Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
What listeners say about Power Over Postpartum
Highly rated for:
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- GrammyG
- 01-12-25
A supportive guide for new moms
This book is like having a compassionate friend by your side during the postpartum journey. It helped me feel seen and validated in my struggles while offering practical advice to manage the ups and downs of the fourth trimester. The focus on overcoming guilt and embracing self-care was a game-changer for me. It’s written in such an understanding and empowering tone, making it a must-read for any new mom navigating this challenging but rewarding time.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Myra L Johnson
- 02-17-25
A must for new moms
I gifted this to my niece. As a new mom, my niece felt overwhelmed and full of self-doubt, but this audiobook provided the reassurance she needed. It validates all the emotions that come with postpartum and offers realistic ways to navigate the ups and downs. I appreciated how it addressed self-guilt in a relatable way, that makes you feel less alone. She said the practical tips were easy to apply, and the tone feels supportive rather than preachy.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Chad K. Smith
- 01-15-25
Empower Your Postpartum Journey with Confidence
Power Over Postpartum is an empathetic and practical guide that helps new mothers navigate the emotional highs and lows of the fourth trimester. The book offers actionable advice on physical recovery, bonding with your baby, and managing relationship changes, all while promoting self-care and emotional well-being. With real-life stories and expert strategies, it empowers women to regain confidence and tackle postpartum challenges head-on. This audiobook is a compassionate resource that not only validates but celebrates every mother’s unique journey, providing the tools to thrive in early motherhood.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Chika Njoku
- 01-16-25
A Compassionate Lifeline for New Moms
This audiobook felt like a warm hug during those chaotic postpartum days. It’s honest, relatable, and full of practical advice that doesn’t feel overwhelming. I appreciated how it validated the emotions I didn’t even realize I needed to acknowledge. The tips on self-care and finding balance really helped me shift my mindset in small but impactful ways. It’s clear and approachable, like having a friend who truly gets it. I’m so glad I found this when I did!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- SarcoGal
- 01-12-25
Honest Help for New Moms
I wish I’d had this book after my first baby! It felt like Ava Hart was speaking directly to me—finally, someone gets how overwhelming and isolating those early weeks can be. The practical tips and relatable stories made me feel less alone and more confident. I loved how it addressed the emotional struggles without judgment. It’s not just advice—it’s support you didn’t realize you needed. Highly recommend for anyone navigating those early motherhood days.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Jameson
- 01-20-25
Supportive Guide For New Moms
This audiobook offers a thoughtful and practical approach to the challenges of postpartum life. It covers everything from physical recovery to emotional well-being, including recognizing postpartum depression. What I liked is how relatable and empathetic the advice feels—it’s not just theoretical but truly supportive. The focus on helping moms reconnect with themselves during such a transformative time is especially meaningful. This is an excellent resource for anyone looking to better understand and support moms in the "fourth trimester."
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Butterflywings09
- 01-14-25
Perfect for new moms
This is an incredible resource for navigating the emotional and physical challenges of the fourth trimester. Ava Hart offers validation, practical advice, and empowering insights that truly helped me feel seen and supported as a new mom. This audiobook is a game-changer for anyone looking to overcome self-guilt and embrace motherhood with confidence and compassion
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Kat
- 01-15-25
A Supportive Guide
I got this audiobook to support a friend during her postpartum journey as she adjusts to life with a newborn. The practical tips on managing recovery while caring for her baby were really helpful, and I made sure to pass along the insights about recognizing and addressing emotional challenges. She appreciated the simple steps to rebuild her confidence and take small moments for herself. I’m so glad I could offer guidance that brought her some comfort and support during this time.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- B.Stanley
- 01-13-25
A Holistic Guide for Postpartum Moms
There is a lot of care and compassion in this audiobook. It explains what a new mom will likely experience, from changes in the body, hormones, and emotions to connecting with your baby. It's a supportive empowerment guide with practical strategies for managing your day with less guilt and maintaining self-care that works for you.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Natasha
- 01-14-25
A practical guide
A practical guide to help new moms. I want to be a mom some day soon, and trying to learn all I can from these books. An informative guide.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!