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Practical Chakra Healing
- Easy Chakra Healing Steps to Incorporate Into Your Day
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Publisher's summary
Practical Chakra Healing. Revitalize your life in just a few weeks, even if you're tangled in the chaos of overwhelming emotions and stress!
Are you yearning for inner peace but are constantly tormented by chaotic thoughts and feelings?
You are not alone. Many adults are turning to more holistic and spiritual solutions like chakra healing to harmonize mind, body and spirit.
Does Chakra healing have tangible results? Or is it just another trend passing through the self-improvement industry? Let's put your worries to rest.
Chakra healing isn't just another fad. It's an ancient practice, deeply rooted in Eastern philosophies.
The right Chakra healing practices can offer nourishing guidance, solve common challenges, and empower you with clear, practical steps to enhance everyday life.
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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Overall
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Story
The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
- Unabridged
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
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Science and the Akashic Field
- An Integral Theory of Everything
- By: Ervin Laszlo
- Narrated by: Tom Pile
- Length: 6 hrs and 52 mins
- Unabridged
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Mystics and sages have long maintained that there exists an interconnecting cosmic field at the roots of reality that conserves and conveys information, a field known as the Akashic record. Recent discoveries in vacuum physics show that this Akashic field is real and has its equivalent in science's zero-point field that underlies space itself. This field consists of a subtle sea of fluctuating energies from which all things arise: atoms and galaxies, stars and planets, living beings, and even consciousness.
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A must-read about ultimate nature of reality
- By Alexandra Hopkins on 04-15-18
By: Ervin Laszlo
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Letter to the American Church
- By: Eric Metaxas
- Narrated by: Eric Metaxas
- Length: 5 hrs and 32 mins
- Unabridged
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Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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Buy a physical copy of this book
- By Kaitlin Kalkwarf on 10-05-22
By: Eric Metaxas
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Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 8 hrs and 10 mins
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Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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girl, listen.
- By Johanna on 03-08-19
By: Rachel Hollis
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Happiness by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 3 hrs and 18 mins
- Original Recording
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
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Great information
- By Robin Schildroth on 06-22-24
By: Valerie Tejeda
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The Pursuit of God
- By: A. W. Tozer
- Narrated by: Mark Moseley
- Length: 3 hrs and 15 mins
- Unabridged
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During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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A Mature Theology
- By Douglas on 04-18-13
By: A. W. Tozer
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- By Shauna on 03-25-22
By: Valerie Tejeda
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What listeners say about Practical Chakra Healing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- SFellers
- 06-11-24
Great for Beginners
This is a new subject for me. I especially enjoyed the routines described and will be adding this to my yoga routine.
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- Eric
- 05-24-24
Science meets the mystical
Well researched and written by a nurse whose grounded approach makes these illusive concepts practical and approachable. The personal stories also add a nice touch to help the readers motivation to seek these practices for themselves.
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- V Barrick
- 05-20-24
Comprehensive, clear guide to chakra healing
A comprehensive, clear guide to chakra healing for beginners. It offers a simple approach to integrating chakra practices into daily life, guiding you to perform everyday tasks effectively. The sections on morning and evening routines are helpful. Chapter 2 reviews the science of the Vagus nerve which is associated with gut health.
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- Anonymous User
- 06-14-24
Energetic Balance
This audiobook has seamlessly integrated chakra healing into my daily routine. The practical steps have enhanced my energy and emotional well-being. 'Practical Chakra Healing' is an essential guide for anyone seeking balance and harmony
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- Drake
- 07-03-24
Transformative Chakra Healing
The author has done a remarkable job of breaking down the complex topic of chakra healing into simple, actionable steps that can easily be integrated into daily life. Each chapter focuses on a different chakra, offering practical exercises and meditations that help balance and restore energy. I found the guided visualizations particularly helpful in aligning my chakras and enhancing my overall well-being. This audiobook is a must-listen for anyone interested in energy healing and personal growth.
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- Bekah
- 06-05-24
Ancient practice with real benefits
Now, I was a bit skeptical at first. Is chakra healing just some passing fad? But this book explains it in a way that's clear and practical, not woo-woo at all. It turns out it's an ancient practice with real benefits! The book dives into how chakra healing can address real problems we all face, like stress and negative emotions. But more importantly, it gives you clear steps to follow. It's not just theory, it's a practical guide that you can actually use in your daily life.
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- Krista
- 05-24-24
Simple Steps Stellar Results
This audiobook was a delight to listen to, and I’ll definitely be revisiting it often. It’s an excellent resource for beginners interested in learning about Chakras and how to heal them to tackle various challenges. The book begins by explaining the vagus nerve and its significant role in our bodies. It then guides you through developing a chakra healing blueprint tailored for your body. The author packs a great deal of value into this audiobook, including a chapter that emphasizes gender inclusivity.
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- Lesley C.
- 05-24-24
Powerful techniques for stress relief & well being
This book makes important, insightful connections, telling us how relaxation and stress relief activates unhindered energy flow, dissolving blocks that are associated with emotional and physical ailments, thus enabling self-healing, optimal health and well being. It explains the relationship between physical, energetic and emotional balance. We learn that "breath is life", the invisible thread that connects our body, mind, and spirit. The book presents powerful methods that are easy to do and integrate into our daily routine. They take little time and can often be done anywhere, while having immense impact on our balance and maintaining good health. Examples include breathing techniques, meditation, visualization, acupuncture, light yoga positions and chair yoga that correlate with the various energy centers in the body (chakras), and exercises to stimulate the Vagus Nerve (VNS), which can positively influence mood and emotions. The books addresses the skepticism that some may associate with chakra theory, and supports the latter with science backed insights on health and psychological well being. Highly recommended.
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- Regina Phillips
- 05-26-24
Chakra Healing
If you're looking for inner serenity among the craziness of life, "Practical Chakra Healing" is an audiobook you should not miss. This exciting book explores the age-old chakra healing technique, providing observable outcomes and achievable steps to rejuvenate your body, mind, and soul. Whether stress or emotions overwhelm you, this audiobook offers a healthy direction to bring harmony to your life in a few weeks. It is well worth listening to; this is a motivating and educational experience.
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- Kristi M
- 06-03-24
Harmonizing Life with Chakra Healing
"Practical Chakra Healing: Easy Chakra Healing Steps to Incorporate Into Your Day" is a refreshing guide that stands out in the realm of spiritual and holistic healing. Amidst my daily struggles with stress and overwhelming emotions, this book has offered a serene path to inner peace and balance. It demystifies chakra healing, grounding it in both its ancient origins and its relevance in modern life. The practical steps provided are easy to integrate into everyday routines, making the profound benefits of chakra alignment accessible to everyone, regardless of their familiarity with spiritual practices. Each chapter is filled with clear, actionable advice that not only addresses common emotional and physical imbalances but also enhances overall well-being. This book is a must-have for anyone looking to explore the healing powers of chakras and achieve a harmonious mind-body-spirit connection.
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