Pregnancy for First Time Moms Simplified
What to Expect and Newborn Care Basics to Seamlessly Transition from Pregnancy to Parenthood with Confidence and Ease
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Narrated by:
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Elspeth Lorraine
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By:
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Rachel Ortega
About this listen
Are you feeling lost in the sea of pregnancy advice?
"Pregnancy for First Time Moms Simplified" is the essential guide every expectant mother needs to navigate the beautiful, but sometimes overwhelming, journey of pregnancy, childbirth, and early parenthood.
Why choose this audiobook?
- Comprehensive Coverage: This guide covers everything from the initial signs of pregnancy to the delicate weeks of newborn care.
- Week-by-Week Insights: A detailed look at your baby’s development and the changes in your body, accompanied by practical advice for handling common pregnancy symptoms.
- Childbirth Preparation: Master the stages of labor and delivery with effective pain management techniques and know exactly what to pack for the hospital.
- Newborn Care Simplified: Covering the basics of newborn care from feeding and sleeping patterns to decoding baby cries and ensuring their health and safety.
- Support for Every Emotion: The book offers compassionate support for the emotional rollercoaster of pregnancy, ensuring you feel understood and never alone.
Ready to embrace your pregnancy journey with confidence? Don’t let fear and uncertainty cloud this beautiful chapter of your life. If you want to embrace your pregnancy journey with confidence and ease, then GET THIS AUDIOBOOK! A free PDF copy is included with the purchase.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Rachel Torres Ortega (P)2024 Rachel Torres OrtegaListeners also enjoyed...
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Pregnancy for First Time Moms Simplified
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lisa B
- 10-30-24
One stop shop
This book is such a great tool - from before pregnancy, throughout, and beyond. It was inclusive of every little step that you may not think of in your journey told from the point of view of someone who has decades worth of medical experience. It feels like having your own personal nurse to guide you along the way and includes sections for your partner as well. As someone who can be picky - the voice on the audiobook is easy to listen to.
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- ScreenMagic Films
- 10-30-24
A Must-Have Guide for New Moms
As a first-time mom, this book has been such a relief! It covers everything I was nervous about, from pregnancy to newborn care, with simple tips that helped me feel so much more confident. I especially appreciated the advice on preparing for the early days after birth, things I wouldn’t have thought of on my own. It’s like having a friendly, knowledgeable guide by my side. Highly recommend to other moms-to-be who want a smooth transition!
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- James A Gardner
- 10-23-24
Great Book for New Moms!
"Pregnancy for First-Time Moms", written by nurse Rachel Ortega, is an excellent resource for expectant mothers and their partners. Combining clinical expertise with compassionate advice, Ortega offers a thorough guide to navigating pregnancy and early parenthood. The week-by-week breakdown of what to expect is especially helpful, providing detailed, practical, and reassuring advice. This book is easy to read and filled with valuable information, from tips on avoiding harmful substances to managing the emotional aspects of pregnancy, including the experience of miscarriages. My wife wished we had something like this when we were having children. Great resource!
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- Janine Pangantihon
- 11-07-24
Empowering and comforting choice.
Pregnancy for First Time Moms Simplified is a treasure trove of information, full of empathy and practical guidance. It’s a fantastic choice for new moms seeking a friendly, expert-led resource to ease them into this new chapter. The included PDF is a thoughtful bonus, giving listeners easy access to the most important points for quick reference. For anyone navigating pregnancy for the first time, this audiobook is an empowering and comforting choice.
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- Jason Jones
- 10-28-24
Great information for expecting mothers
I am a father to several children, so a lot of the information in this book doesn't directly apply to me. However, I know what it is like to live with a first time mother, and see what she is going through. This information is fantastic for first time parents. Highly recommend!
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- Evie
- 10-28-24
Essential Parenting Guide
Listening to Rachel Ortega's book made my journey into motherhood feel so much more manageable. Her insightful tips and comforting advice were incredibly helpful, and Elspeth Lorraine’s narration added warmth and clarity to every chapter. I felt empowered and ready for the challenges ahead
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- DCAL Gear Customer Support
- 10-24-24
Great for Parents to Refine Their Baby Skills
This audiobook packs a ton of helpful information for expectant parents, even for those who aren't first-timers like me. It dives deep into the journey of pregnancy, providing clear and thoughtful insights on everything from the physical changes to navigating life with a newborn. The section I found most helpful was the one on newborn care basics—it's a great refresher, even when you’ve already had children. The book’s practical tips make it an ideal listen for any parent looking to brush up on their parenting skills or even just gain more confidence. It’s easy to follow and definitely something I’d recommend to parents looking to better prepare for welcoming a new baby.
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- Terri Sterk
- 10-29-24
A Go-To Guide for First-Time Moms
Your journey to motherhood is approaching, and this book will make you feel like you have a friend constantly by your side. It breaks down everything you need to know without overwhelming you, from pregnancy tips to newborn essentials. The advice is practical and easy to apply, leaving you empowered and confident as you prepare for your little one's arrival. I recommend this book!
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- Drake
- 10-25-24
Reassuring and Practical
It breaks down each trimester clearly, explaining what to expect without overwhelming details. The newborn care section is super practical, covering everything from diaper changes to sleep routines. What I appreciated most was how it emphasized confidence and self-trust in the journey to parenthood. I now feel more prepared for this transition and less anxious about the unknown. Highly recommend it for new moms seeking guidance!
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- Binshaji
- 10-27-24
A Lifesaver for This Nervous First-Time Mom
You would not realize how many questions about pregnancy and newborn care until you read this book. It's like having a knowledgeable friend break down all the essentials for you! From what to expect each month to how to handle those first days with your little one, it covers everything in a clear and supportive way. If you're a first-time mom feeling a bit overwhelmed, this book will ease your mind
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