In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

El autor estaba en bancarrota, en solo dos años y medio se convirtió en millonario y construyó una de las más grandes firmas de consultoría para el éxito. Con sus enseñanzas ha tocado la vida de millones de personas. Este audiolibro te enseña a observar como piensas. Es un reto a tus ideas que te limitan, a los razonamientos que no te apoyan y a tus acciones con respecto al dinero.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

When Lee Metoyer is hired to be the new housekeeper, she has no idea that she’s about to become the anchor to a family in an abusive patriarch’s home, setting a mystery in motion that will take decades to uncover. At the age of seventy-two, Lee falls ill and on her deathbed asks Sandy to write her story. The only problem is, Sandy doesn’t know the story. Embarking on a quest to honor Lee’s final wishes, Sandy takes an emotional and thrilling journey, unveiling shocking truths not only about her beloved housekeeper but also her own upbringing.

Kinder gives us a gripping and raw insight into the life of a first responder, an opportunity to see through an invaluable lens that few will ever experience first hand. More importantly, it’s a story of hope and redemption.

Those Boys on the Hill is a biographical coming-of-age story about three inner-city, African American brothers growing up in a group home in a farming community in Pennsylvania. Elliott Glover uses a mix of humor, sadness, and raw situational honesty to share the harrowing experiences that shaped the men he and his brothers Jacque and Iszel have become.

John Walker was a Miami undercover narcotics agent in the 1970s. Ten years later, he was in prison for smuggling 12,000 pounds of marijuana. In prison, he connected with a South American drug lord who was still running the family operation from inside the federal pen. Within months of being paroled, John began smuggling again—this time uncut Colombian cocaine. And this time, he put everything on the line: his freedom, his family and, ultimately, his life.

Nate Hankes returned home from his tour in Iraq unable to answer one simple question: Had his mission overseas been honorable? Determined to find clarity and forge a new identity outside of the US Army, Nate, alongside his brother, Ben, a recent college grad delaying his entry into the Great Recession job market, set out to hike the entire length of the 2,180-mile Appalachian Trail.

Experts agree on the value of genetic testing when there is a family history of disease, or if the patient has an illness frequently caused by a mutation. Knowing the disease mutation lets family members find out if they have it too and need preventive care. The book explains that doctors can order tests with genetic counseling at relatively low cost and how this will help them prescribe preventive actions, make earlier diagnoses, and get better outcomes.

Dave Pelzer was brutally abused as a child by his emotionally unstable, alcoholic mother. She considered him a slave - no longer a boy, but an "it". He was physically and mentally tortured and starved. The outside world knew nothing of the nightmare he experienced behind closed doors, and his father was aware of the abuse but turned to denial and alcohol. The abuse only fueled a determination to survive and become stronger.

The Captain and the Kid sweeps you back to a world of daring childhood adventures and unforgettable survival. Set in the gritty streets of 1960s Toronto, this true-life story follows ten-year-old David Blackmore as he navigates the alleys of Regent Park, shines shoes for pocket change on bustling Yonge Street, and dives into the murky waters of the Don River. Every corner holds a thrill, every street its own pulse. It’s an era of newspaper hustles, jump-offs, and wild freedom—a time when kids created their own playgrounds from concrete, curiosity, and courage.

Nineteen-year-old Charlie has been dealt a bad hand from the day she was born. Found in a trash can as a baby, she's been shipped from one foster home to another, each one worse than the last. When she's offered an escape, she takes it. But fate isn’t ready to be kind just yet.

Doctor Robinson O’Reilly is burned out. Exhausted, jaded, and disillusioned with the bureaucracy of his profession, he’s ready to throw away his entire career. Convinced to take a part-time position in a small town instead, he packs his medical bag for Hartbridge, Montana.

Raylynn Van Oort was horror-struck the day she was arrested. Most people would consider it the worst day of their lives. For her, it marked the beginning of her freedom. She was finally safe from an evil narcissist who inflicted years of physical, psychological, sexual, and spiritual abuse.

In The Geography of the Soul, you will join Dr. Royce Fitts on his stravage across the elegant English countryside following along the “oldest road in England and Europe”—a path formed in prehistory, by the Ice Age and before the English Channel existed, stretched across the European continent. More than that, you will join Royce in a most reflective journey of memories, dreams, and healings from his life and work on the American prairie.

As the only doctor on a stunning remote Scottish island, I finally feel safe and happy. Here, nobody knows about my troubled past except my teenage daughter Lauren. I'm a single mother, so it’s just the two of us now, and Lauren is my world. Caring for every person on the island, from birth to death, I know all their fears and secrets. But they don’t know mine, and for the sake of my daughter, I must keep it that way… Everything is going perfectly until I am sent a link to a live video stream of my beautiful daughter Lauren, her wide blue eyes terrified.

A few years after quitting his job to follow an ill-advised dream of becoming a guide on the Colorado River, Kevin Fedarko was approached by his friend, the National Geographic photographer Pete McBride, with a vision as bold as it was harebrained. Together, they would embark on an end-to-end traverse of the Grand Canyon, a journey that, McBride promised, would be “a walk in the park.” Against his better judgment, Fedarko agreed to the scheme. The ensuing ordeal, which lasted more than a year, revealed a place that was richer, and far more complex, than anything the two men had imagined.

Wit’s End isn’t just a state of mind. It’s the name of a gravel road, the address of a rundown, off-the-grid cabin, 120 shabby square feet of fixer-upper Patrick Hutchison purchased on a whim in the mossy woods of the Cascade Mountains in Washington state. To say Hutchison didn’t know what he was getting into is no more an exaggeration than to say he’s a man with nearly zero carpentry skills. Well, used to be. You can learn a lot over six years of renovations. CABIN is the story of those renovations, but it's also a love story; of a place, of possibilities, and of the process of construction.