Procrastination: The Good, The Bad, and The Ugly

Why You Delay, How It Hurts, and What to Do About It (Without Feeling Guilty)
By Jules Beshears

Do you ever wonder why you know what to do, but you just… don’t do it?

You’re not lazy. You’re not broken. You’re not alone.

Procrastination is something we all wrestle with—but what if it’s not all bad? What if, instead of beating yourself up, you could finally understand what’s really going on and start moving forward with clarity, calm, and confidence?

In this smart, funny, and surprisingly honest guide, Jules Beshears breaks down the truth about procrastination—the helpful parts, the harmful habits, and the downright ugly patterns that quietly hold us back.

Inside this book, you’ll learn:

• Why procrastination isn’t always the enemy (yes, really)

• How to recognize your personal procrastination style—and how to work with it

• The secret link between emotions, avoidance, and action

• Simple strategies you can use immediately to stop stalling and start finishing

• How to bounce back quickly when you fall off track—without guilt

Whether you're a student, professional, parent, or entrepreneur, this book will help you finally take control of your time, your focus, and your future—without pressure or perfection.

No shame. No fluff. Just practical help, real talk, and results.

If you’re ready to stop procrastinating and start showing up for the life you actually want—this book is your first step.