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Psicología de las Emociones [Psychology of Emotions]
- Cómo Usarlas a Nuestro Favor [How to Use Them in Our Favor]
- Narrated by: Hermógenes Alonso
- Length: 2 hrs and 3 mins
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Publisher's summary
Las emociones forman parte de todo lo que somos y lo que hacemos, desde que despertamos hasta que nos acostamos. Este libro se une a este esfuerzo por divulgar ¿Qué son las emociones?, ¿Cómo afectan a nuestras decisiones?, y, sobre todo, ¿Cómo podemos aprovecharlas en nuestra vida diaria? Un mundo que para ninguno nos es desconocido, pero en el que a veces no sabemos manejarnos todo lo bien que quisiéramos. Aprovecha todo el potencial emocional que llevas dentro, descubriendo las claves por las que se rige. Una obra de consulta imprescindible para aquellas personas que quieran introducirse en el campo de la Inteligencia Emocional.
Objetivo: El objetivo del libro es dar a conocer una de las ramas las prolíferas y aplicadas de La Psicología de las Emociones. Para ello se tratan los temas más relevantes ofreciendo resultados sobre las últimas investigaciones desarrolladas en los dos últimos años a lo largo del mundo sobre esta materia. Todo ello explicado con un lenguaje claro y sencillo, alejado de los tecnicismos, explicando cada concepto, de forma que pueda servir como una verdadera guía de iniciación.
Destinatarios: - Profesionales de la salud que quieran conocer sobre las emociones y sus problemáticas, siendo los trastornos asociados a las emociones los más frecuentes en la consulta clínica - A cualquier persona interesada en conocer cómo funcionamos, y cómo determina las emociones nuestro comportamiento.
Temática - Definiendo las emociones Existen muchos tipos de emociones, según su contenido, intensidad o consecuencias, aprende a distinguir cada una de ellas. - El cerebro emocional La relevancia de las emociones es tal que en nuestro cerebro existen áreas especializadas para el procesamiento de este tipo de información, descubre cuáles y cómo funciona. - El origen de las emociones Las emociones conviven con cualquier decisión que tomamos, y sin darnos cuenta matiza lo que hacemos, pensamos y queremos. - Las emociones y la salud En la práctica clínica los casos más frecuentes de consulta son aquellos relativos a problemas emocionales, como por ejemplo la depresión.
Autor: Juan Moisés de la Serna ha dedicado parte de la vida al estudio e investigación del comportamiento humano, indagando en las inquietudes y motivaciones que llevan a conseguir nuestros objetivos y metas. Este conocimiento científico se complementa con la experiencia adquirida durante su trabajo como terapeuta. Actualmente trabaja como profesor universitario, complementado con una activa tarea de divulgación a través de conferencias, libros y artículos científicos Agradecimientos Aprovechar desde aquí para agradecer a todas las personas que han colaborado con sus aportaciones en la realización de este texto, especialmente a la Dra. Jaci Molins Roca, Directora del posgrado universitario de coaching personal y organizacional de la Universidad Rovir i Vigili y a Dª Laura Sánchez, Docente, Coach y Consultora de negocios online.
Please note: This audiobook is in Spanish.
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Story
Este audiolibro te ayudará a cultivar una relación más sana con tus pensamientos, con tus emociones y con la vida misma, a través de la práctica de mindfulness. Con un lenguaje claro, sencillo y amigable, Pedro Campos te explica qué es mindfulness, cómo empezar a meditar (sin sentir que lo estás haciendo mal) y cómo enfrentar los pequeños problemas de la vida cotidiana de una manera sabia y consciente. Además, encontrarás ejercicios y guías de meditación que facilitarán muchísimo tu proceso.
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Narradora
- By Anonymous User on 07-02-24
By: Pedro Campos
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La ciencia de hacerse rico [The Science of Getting Rich]
- By: Wallace Delois Wattles
- Narrated by: Oriol Rafel
- Length: 2 hrs and 1 min
- Unabridged
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La ciencia de hacerse rico es un libro de crecimiento personal que desvela los principios universales cuya efectividad se han demostrado a lo largo de los años, da la respuesta a la pregunta de cómo conseguir el éxito que buscamos. Alcanzar la riqueza y prosperidad que anhelamos nunca ha estado tan cerca, gracias a los principios que aparecen en este libro, fruto de años dedicados a estudiar las razones del éxito profesional y persona l.
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Un estudio práctico y necesario
- By Arkhé on 06-13-18
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Ponga en orden su vida y sea feliz [Tidy Your Life and Be Happy]
- By: Edgar Hernández Cancino Quintero
- Narrated by: Eyal Meyer
- Length: 3 hrs and 16 mins
- Unabridged
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Disfrutar la alegría de vivir y lograr el sueño de la felicidad no es cuestión de desearlo y esperar que la atracción del universo lo conceda, sino tener la voluntad de controlar el desorden (entropía) que envuelve la cotidianeidad en los ejes fundamentales de la vida, como son: la salud, las relaciones humanas, el trabajo y el dinero. Es necesario tomar las decisiones y acciones necesarias para controlar dicho desorden.
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No lo lea
- By Oscar on 07-25-21
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21 días para creer en ti [21 Days to Believe in Yourself]
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 26 mins
- Original Recording
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21 días para creer en ti es un espacio para que las personas miren adentro y, poco a poco, saquen el interior afuera. Al hacerse las preguntas correctas, la audiencia se pondrá en contacto con su yo más auténtico y aceptará quiénes son, todo. ¿El resultado? Un impulso de autoconciencia, confianza en sí mismo, coraje y una clara comprensión de su propósito en la tierra.
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Best challenge I’ve done
- By Irene on 11-22-23
By: Michelle Poler
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77 secretos para la prosperidad y la abundancia [77 Secrets for Prosperity and Abundance]
- By: Pável Iván Gutiérrez
- Narrated by: Gustavo Dardes
- Length: 8 hrs and 17 mins
- Unabridged
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Este audio libro fue elaborado con la finalidad de ayudarte a llenar tu vida de prosperidad y abundancia, de una manera práctica y sencilla. Consta de una gran cantidad de pensamientos, reflexiones, ideas, consejos y acciones sugeridas que te ayudarán a lograr el éxito en tu vida. El éxito que vale la pena conseguir, el que está de acuerdo con tus preferencias y tus capacidades.
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Amazing, Inspirational
- By Jimmy Liranzo on 06-26-23
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El Poder De Las Afirmaciones [The Power of Affirmations]
- By: Booka
- Narrated by: Oriol Rafel
- Length: 1 hr and 44 mins
- Unabridged
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Booka presenta el Audiolibro de autoayuda El poder de las afirmaciones, basado en el poder de la mente. Estamos "programados" de una manera que pensamos que no podemos cambiar, pesimismo, depresiones, apatía.... Este audiolibro producido por Booka y narrado por una de las mejores voces del doblaje español, nos enseña a pensar de otra manera, a ser más positivos, a reafirmamos en nosotros mismos, en creer en nosotros y en nuestras afirmaciones.
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Powerful Listening
- By Daniel Cano on 06-10-24
By: Booka
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El Poder de la Gratitud [The Power of Gratitude]
- By: Marc Reklau
- Narrated by: Eduardo Díez
- Length: 1 hr and 56 mins
- Unabridged
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En su nuevo libro, El Poder de la Gratitud, el autor de best sellery consultor de desarrollo personal Marc Reklau revela los beneficios científicamente probados de la gratitud. La gratitud se considera la mejor y la más impactante intervención de la psicología positiva. Cuando cultivamos la gratitud, cambiamos la forma en que sentimos lo que cambia la forma en que actuamos y, por lo tanto, nuestros resultados. Estar agradecido por todo lo que tienes en la vida e incluso las cosas que aún no tienes cambiará tu vida. Si. Cuanto más agradecido estés, mejor será tu vida.
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Diario gratitud 90 días?
- By Cristo on 11-13-20
By: Marc Reklau
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El Cerebro Motivado [The Motivated Brain]
- By: Marina R. Pinto
- Narrated by: Jordi Salas
- Length: 2 hrs and 31 mins
- Unabridged
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No estás ante un libro de autoayuda dónde encontrar consejos para mantener tu motivación. En este libro descubrirás cómo funciona el cerebro para estimularse y de que manera podemos ayudarlo a estar más activo. ¿Qué regiones se activan ante una estimulación cerebral? ¿qué alimentos producen la segregación de las hormonas implicadas en la motivación y superación mental? ¿Cómo crea nuestro cerebro nuevos hábitos que nos ayuden en nuestro día a día?
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BUENÍSIMO
- By March on 01-11-22
By: Marina R. Pinto
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!Despierta! ¿Vives o sobrevives? [Awake! Do You Live or Survive?]
- By: Monica Fusté
- Narrated by: Nuria Samsó
- Length: 2 hrs and 59 mins
- Unabridged
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Cómo pasar a la acción para cambiar tu vida actual a la deseada con un método probado paso a paso. Las 7 actitudes triunfadoras que tienes que incorporar en tu día a día para crear una nueva vida. Cómo liberarte de las creencias limitadoras que te bloquean y te impiden pasar a la acción. Cómo reprogramar tu mente con nuevos hábitos para el éxito. Los hábitos para potenciar tu autoconfianza, creer en ti y dar el primer paso para avanzar.
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Vive el presente
- By Anonymous User on 05-30-24
By: Monica Fusté
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Psicología de la Felicidad [Psychology of Happiness]
- Ahora el Camino al Alcance de Todos [Now the Road to Everyone's Reach]
- By: Dr. Juan Moisés de la Serna
- Narrated by: Hermógenes Alonso
- Length: 2 hrs and 11 mins
- Unabridged
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En este libro se te presentan las últimas investigaciones relacionadas con la felicidad, qué es y cómo se alcanza, así como sobre qué sucede cuando no alcanzas la felicidad, y cuando aparecen los inconvenientes, barreras para conseguir esa felicidad. Todo explicado de forma clara y sencilla para ofrecerte una experiencia enriquecedora que pueda ayudarte en tu búsqueda personal por lograr la felicidad, pero real, posible y alcanzable, y sobre todo duradera.
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30 Días [30 Days]
- Cambia De Hábitos, Cambia De Vida [Changing Habits, Lifestyle Changes]
- By: Marc Reklau
- Narrated by: Julio Hernandez
- Length: 4 hrs and 42 mins
- Unabridged
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Alguna vez te has preguntado por qué algunas personas parecen obtenerlo todo fácilmente, y otras, no? ¿Te sientes una víctima de tus circunstancias? ¿Estás cansado de esperar a que tu vida cambie?Encuentra la manera de tomar el control y la responsabilidad total de tu vida, y descubre cómo un par de pequeños pasos cada día pueden cambiarlo todo. ¡En este libro simple, de ritmo rápido, vas a aprender lo que te hace falta para crear la vida que quieres!
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excepcional
- By Alejandro Morales on 09-03-16
By: Marc Reklau
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Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- By: Chris Bailey
- Narrated by: Esther Isla
- Length: 3 hrs and 11 mins
- Unabridged
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La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.
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Excelente
- By Helares on 05-18-24
By: Chris Bailey
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La ansiedad no es un mosquito que pasa y me pica [Anxiety Is Not a Passing Mosquito That Itches]
- By: Maria Teresa Llobet Turallas
- Narrated by: Alba Sola
- Length: 38 mins
- Unabridged
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Este libro habla de como evitar que el sistema nervioso genere ansiedad. No es un libro de ejercicios para calmar la ansiedad, de estos ya hay muchos. Tampoco es un libro técnico o científico, de estos también hay muchos. "La ansiedad no es un mosquito que pasa y me pica" habla de que la ansiedad no es una cosa externa a la persona que en cualquier momento la puede atacar (cómo si fuera un mosquito).
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Excelente
- By Carolina Tafur Ruiz on 05-07-23
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Todo está en la cabeza [It's All in Your Head]
- By: Armando Alvarez
- Narrated by: Gaby Navarro, Ricardo Ofarril, Ricardo Pérez, and others
- Length: 2 hrs and 6 mins
- Original Recording
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Cuando las puertas de la iglesia se cierran, algo peculiar sucede: las figuras de santos y vírgenes cobran vida. San Antonio, cansado de sentirse inútil, decide lanzarse a cumplir el sueño de Leslie: conocer Acapulco antes de quedarse ciega. Así comenzarán un viaje que pondrá todo de cabeza.
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Que buena sorpresa!
- By Amazon Customer on 02-09-24
By: Armando Alvarez
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¡Salte con la tuya! [Do What You Want!]
- By: Álvaro Gordoa
- Narrated by: Omar Fuentes, Álvaro Gordoa
- Length: 7 hrs and 38 mins
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En tus manos tienes la guía definitiva para influir en los demás y dominar las artes que te ayudarán a alcanzar tus metas más ambiciosas.
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Really useful tips for the every day life
- By Anonymous User on 07-04-24
By: Álvaro Gordoa
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Great Courses: El Poder de la Autocompasion [Great Courses: The Power of Self-Compassion]
- By: J. Cameron
- Narrated by: Andreina Chataing
- Length: 3 hrs and 18 mins
- Original Recording
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Es innegable que la vida puede ser difícil. El mero hecho de ser humanos significa que experimentaremos dolor físico y emocional. Nadie escapa al dolor, al fracaso ni a los obstáculos, pero aprender a practicar la autocompasión consciente puede ser verdaderamente transformador. La autocompasión consciente parte de la base de que todos los seres humanos sufrimos y de que todos queremos ser felices. Y ese punto en común nos conecta con todos los demás.
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Lo amo
- By Anonymous User on 03-09-24
By: J. Cameron
What listeners say about Psicología de las Emociones [Psychology of Emotions]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Melissa Valle
- 11-18-23
Muy educativo
Excelente audiolibro, para comprender el funcionamiento de nuestro cerebro y cómo hacer que nuestras debilidades se conviertan en fortalezas.
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