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Quick Carnivore
- A Fast Guide on Why It Works, How to Do It and the Amazing Benefits of a Carnivore Diet
- Narrated by: S. Marquette
- Length: 1 hr and 58 mins
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Publisher's summary
Now Included!!
The 7-Day Quick Carnivore Challenge
Experience the Health and Weight Loss you've been waiting for. Finally, prove to yourself that you can get results!
Challenge includes:
-Easy day-by-day guide
-4 Different Challenges (lose weight or Gain muscle)
-Shopping list
-Try all 4 challenges!!
-Don't Miss Out Take the 7-Day Quick Carnivore Challenge Today!!!
Constant struggles with weight loss and health disorders often make premium health seem like an unattainable dream for many. The search for a sustainable, effective solution to enhance energy, reduce weight, and tackle chronic health conditions is a widespread challenge.
According to a recent survey, over 42% of adults express frustration over their unsuccessful efforts at consistent, maintained weight loss, with an even larger number feeling overwhelmed by health disorders that don't improve with traditional diet plans.
Enter the realm of Quick Carnivore, a succinct guide that elucidates its efficacy, methodology, and the remarkable benefits associated with the carnivore diet. This approach provides a swift and direct path to improved health.
The guide includes:
-Evidence supporting the carnivore diet's role in facilitating weight loss and ameliorating chronic health issues.
-Strategies for sustaining new eating habits without feeling deprived.
-Tips for managing transition challenges, ensuring a smooth adaptation to a healthier lifestyle.
-Budget optimization strategies while adhering to a carnivore diet.
-Debunking common myths and objections about the carnivore diet to ensure a smooth health journey.
This guide is a call to action for anyone seeking to escape the cycle of fad diets and gain control over their health, offering a practical solution for weight loss, improved health, and overcoming autoimmune and health disorders. Don't wait.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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What listeners say about Quick Carnivore
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Runs With Scissors
- 04-09-24
Fascinating!
This book is a lean cut of carnivore meat. It's about becoming not an omnivore, but a carnivore. Eliminating other food groups from your diet is possible, and there is science that backs up many of the conclusions in this book. When the science is unclear, the author tells us so.
I don't know if the diet is for me, but I learned a lot about how the body uses meat and animal products for nutrition and health - much more than I learned in college physiology. It has convinced me to keep meat in my diet, and not give in to my vegetarian friends.
Give it a listen! It's short, clear, and very, very interesting!
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- Make Your Mark
- 03-26-24
So many answers to my questions
"Quick Carnivore" offers a unique firsthand experience that sheds light on a diet approach many are unfamiliar with, myself included. Filled with astonishing health facts and addressing common questions and myths surrounding the carnivore diet, this guide provides valuable insights into its safety and potential gut issues.
Additionally, readers will find information on necessary supplements and the remarkable health benefits of this diet. With timeless tips and a compelling argument for why everyone should try a carnivore diet, this guide is invaluable for those seeking a new approach to eating.
Take advantage of this one-of-a-kind guide that cuts straight to the heart of the matter. I have been on the fence about attempting the carnivore lifestyle, and this audio helped solidify my enthusiasm.
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- #Millennial
- 03-25-24
Helpful resource
It was interesting listening to this audiobook as I was curious about the carnivore diet. I love meat, but I never really thought of having just a pure carnivore diet. The author provided information on the benefits of a carnivore diet and tips on how to get started with it. It's a good resource for anyone looking to explore this diet; I recommend it.
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- kpay
- 03-21-24
I liked it!
I value the comprehensiveness of the guide, which includes useful advice for maintaining new eating habits in addition to an explanation of the science of the carnivorous diet. It was especially insightful to see typical myths and arguments dispelled.
Quick Carnivore is unique in that it emphasizes simplicity and sustainability. This book provides a clear route to health and vitality, unlike fad diets, so anyone may follow it, regardless of prior dietary difficulties.
This guide provides all the information you need to succeed, whether you're brand-new to the carnivore diet or want to improve your existing strategy.
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- Marc Bourbonnais
- 03-31-24
Very good book!
"A Fast Guide on Why It Works, How to Do It and the Amazing Benefits of a Carnivore Diet" provides concise yet comprehensive insights into the carnivore lifestyle. With clear explanations and practical tips, it navigates readers through the rationale and execution of this dietary approach. The book illuminates the transformative benefits of embracing carnivory, making it a must-read for anyone seeking optimal health and wellness.
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- FlyBoyJo
- 03-17-24
Throw Another Steak on the Barbe
Ahhh, there's nothing like a warm summer day and a slab of meat on the grill. Unfortunately, in the last few years, grilling and eating meat have been frowned upon more and more as unhealthy dietary choices. Well, meat eaters rejoice: this audiobook is your ammunition for nay-sayers to the backyard grill (or inside broiler, for that matter). While "Quick Carnivore" seems aimed at extolling the virtues of a meat-based diet for losing weight and gaining energy for everyday folks, it also provides great rationale and guidance for those of us wanting to eat healthy while not giving up our red meat. Did you know that grass-fed meat is higher in Vitamin K-2 and, therefore, could be less of a cholesterol-raising threat for red meat eaters? That's just one tidbit this audiobook imparts to the listener. Grab a copy; your summertime patio guests will thank you for it.
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- sneekrz21
- 03-20-24
Very Beneficial Book
Quick Carnivore" is a straightforward book that tells you everything you need to know about the carnivore diet, which means eating only animal products. It explains why some people choose this diet, how to start doing it yourself, and all the good things that can come from it, like feeling more energetic or losing weight. The book is written in a simple way, making it easy for anyone to understand, even if you're not a diet expert. It's filled with tips and advice to help you try out the carnivore diet and see if it's right for you. If you're curious about eating only meat and animal products and wondering how it could benefit you, this book is a great place to start.
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- Kris Bayer
- 04-03-24
Great guide to Get Started Now
This audiobook jump starts your journey to becoming a carnivore. Everything you need to transition to a lifestyle of health and nourishment through primarily eating meat. Written by someone who has been there and done it.
How to do this effectively and what it is all about is the primary concern in this book. The intricate science and technical explanations are not included thus making it a concise how-to do it and why. The author tells you what matters and the results that you might experience. If you know this is for you and you want to try it, this is the book for you.
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- Tailing Fish
- 03-16-24
Great info! great book overall!
The carnivore diet just seemed like an excuse to eat savory foods 24/7—at least, that's what I used to think!
The author's personal experience and the science-backed information on this diet were eye-opening. I'm trying to gain muscle right now, and after listening to this book, I might actually give five carnivores a try. The narrator was perfect, and it made this book super fun and easy to listen to and understand.
10/10!
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- MysticPenSaga
- 03-21-24
Covers Everything You Need to Know and More
I had never heard of the carnivore diet before discovering this book. The book is very thorough and answered all the questions I had. I found myself asking while listening to a chapter "well how do you get the nutrients your body needs to function properly?" and then there was a whole chapter on supplementation and another one of FAQs. All in all, I think this diet is worth a try after listening to this book and I feel well equipped to make the transition with all the information about what to eat, when and how much. Bonus points to this book and the author for promoting environmental sustainability and not pushing an eating regimen that creates an unhealthy relationship with food.
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