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Quick Carnivore
- A Fast Guide on Why It Works, How to Do It and the Amazing Benefits of a Carnivore Diet
- Narrated by: S. Marquette
- Length: 1 hr and 58 mins
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Publisher's summary
Now Included!!
The 7-Day Quick Carnivore Challenge
Experience the Health and Weight Loss you've been waiting for. Finally, prove to yourself that you can get results!
Challenge includes:
-Easy day-by-day guide
-4 Different Challenges (lose weight or Gain muscle)
-Shopping list
-Try all 4 challenges!!
-Don't Miss Out Take the 7-Day Quick Carnivore Challenge Today!!!
Constant struggles with weight loss and health disorders often make premium health seem like an unattainable dream for many. The search for a sustainable, effective solution to enhance energy, reduce weight, and tackle chronic health conditions is a widespread challenge.
According to a recent survey, over 42% of adults express frustration over their unsuccessful efforts at consistent, maintained weight loss, with an even larger number feeling overwhelmed by health disorders that don't improve with traditional diet plans.
Enter the realm of Quick Carnivore, a succinct guide that elucidates its efficacy, methodology, and the remarkable benefits associated with the carnivore diet. This approach provides a swift and direct path to improved health.
The guide includes:
-Evidence supporting the carnivore diet's role in facilitating weight loss and ameliorating chronic health issues.
-Strategies for sustaining new eating habits without feeling deprived.
-Tips for managing transition challenges, ensuring a smooth adaptation to a healthier lifestyle.
-Budget optimization strategies while adhering to a carnivore diet.
-Debunking common myths and objections about the carnivore diet to ensure a smooth health journey.
This guide is a call to action for anyone seeking to escape the cycle of fad diets and gain control over their health, offering a practical solution for weight loss, improved health, and overcoming autoimmune and health disorders. Don't wait.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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Beyond Five Senses
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- Narrated by: Robyn Landau, Katherine Templar-Lewis
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In Beyond Five Senses, hosts Robyn Landau and Katherine Templar Lewis, experts in neuroscience and neuroaesthetics, invite you on an exploration our extraordinary sensory abilities lying beyond the traditional five as we know them. You will also learn about the superpower-like capabilities of sight, hearing, taste, smell, and touch that we often overlook.
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Such an important part of life and so neglected and misunderstood
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The Gift of Fear
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Drinking
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Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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The Big Picture of Alcohol Dependence
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
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Brain Hacks
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Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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Brilliant! Wish it had an accompanying PDF
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
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What listeners say about Quick Carnivore
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Runs With Scissors
- 04-09-24
Fascinating!
This book is a lean cut of carnivore meat. It's about becoming not an omnivore, but a carnivore. Eliminating other food groups from your diet is possible, and there is science that backs up many of the conclusions in this book. When the science is unclear, the author tells us so.
I don't know if the diet is for me, but I learned a lot about how the body uses meat and animal products for nutrition and health - much more than I learned in college physiology. It has convinced me to keep meat in my diet, and not give in to my vegetarian friends.
Give it a listen! It's short, clear, and very, very interesting!
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- Make Your Mark
- 03-26-24
So many answers to my questions
"Quick Carnivore" offers a unique firsthand experience that sheds light on a diet approach many are unfamiliar with, myself included. Filled with astonishing health facts and addressing common questions and myths surrounding the carnivore diet, this guide provides valuable insights into its safety and potential gut issues.
Additionally, readers will find information on necessary supplements and the remarkable health benefits of this diet. With timeless tips and a compelling argument for why everyone should try a carnivore diet, this guide is invaluable for those seeking a new approach to eating.
Take advantage of this one-of-a-kind guide that cuts straight to the heart of the matter. I have been on the fence about attempting the carnivore lifestyle, and this audio helped solidify my enthusiasm.
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- Millennial#####
- 03-25-24
Helpful resource
It was interesting listening to this audiobook as I was curious about the carnivore diet. I love meat, but I never really thought of having just a pure carnivore diet. The author provided information on the benefits of a carnivore diet and tips on how to get started with it. It's a good resource for anyone looking to explore this diet; I recommend it.
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- kpay
- 03-21-24
I liked it!
I value the comprehensiveness of the guide, which includes useful advice for maintaining new eating habits in addition to an explanation of the science of the carnivorous diet. It was especially insightful to see typical myths and arguments dispelled.
Quick Carnivore is unique in that it emphasizes simplicity and sustainability. This book provides a clear route to health and vitality, unlike fad diets, so anyone may follow it, regardless of prior dietary difficulties.
This guide provides all the information you need to succeed, whether you're brand-new to the carnivore diet or want to improve your existing strategy.
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- Marc Bourbonnais
- 03-31-24
Very good book!
"A Fast Guide on Why It Works, How to Do It and the Amazing Benefits of a Carnivore Diet" provides concise yet comprehensive insights into the carnivore lifestyle. With clear explanations and practical tips, it navigates readers through the rationale and execution of this dietary approach. The book illuminates the transformative benefits of embracing carnivory, making it a must-read for anyone seeking optimal health and wellness.
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- Lara Z.
- 03-20-24
Informative
If you are interested in trying the carnivore diet, listen to this book first. "Quick Carnivore" starts with the shedding some light on the ongoing argument whether we should eat meat or not. You will be equipped with facts to make a well-informed decision.
In the following chapters you will be provided with the suggestions on what kind of meat to eat, how to make your meat consumption methodical and rational and more.
I always love FAQs in books and this book has just that. Chapter 6 will debunk some of your dietary myths and answer questions in a quick and clear way.
Very interesting listen.
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- KarenSuperMom
- 03-21-24
Simple guide for beginners
This is an easy-to-listen to and thought-provoking take on the carnivore diet. While I found the information quite eye-opening, I'm also aware of the importance of consulting with my doctor before making any significant dietary changes. One aspect that stood out to me was its practical approach, providing valuable insights and dispelling common misconceptions. As someone who genuinely enjoys meat and protein in my diet, this book offered an interesting perspective on the carnivore lifestyle and its potential health benefits.
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- Anonymous User
- 03-26-24
Informative guide
A to-the-point yet comprehensive guide to the carnivore diet, with many valuable insights and practical tips discussed. I appreciated how the audiobook cuts through the confusion surrounding this diet and provides clear, actionable advice - I learned a lot. The first-hand experiences shared were particularly enlightening and gave me a unique perspective on the diet. The section on supplements was also helpful in understanding how to maintain balance while on the diet. Whether you're new to the carnivore diet or looking to deepen your understanding, this guide is a valuable resource that will leave you feeling confident and informed.
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- FlyBoyJo
- 03-17-24
Throw Another Steak on the Barbe
Ahhh, there's nothing like a warm summer day and a slab of meat on the grill. Unfortunately, in the last few years, grilling and eating meat have been frowned upon more and more as unhealthy dietary choices. Well, meat eaters rejoice: this audiobook is your ammunition for nay-sayers to the backyard grill (or inside broiler, for that matter). While "Quick Carnivore" seems aimed at extolling the virtues of a meat-based diet for losing weight and gaining energy for everyday folks, it also provides great rationale and guidance for those of us wanting to eat healthy while not giving up our red meat. Did you know that grass-fed meat is higher in Vitamin K-2 and, therefore, could be less of a cholesterol-raising threat for red meat eaters? That's just one tidbit this audiobook imparts to the listener. Grab a copy; your summertime patio guests will thank you for it.
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- sneekrz21
- 03-20-24
Very Beneficial Book
Quick Carnivore" is a straightforward book that tells you everything you need to know about the carnivore diet, which means eating only animal products. It explains why some people choose this diet, how to start doing it yourself, and all the good things that can come from it, like feeling more energetic or losing weight. The book is written in a simple way, making it easy for anyone to understand, even if you're not a diet expert. It's filled with tips and advice to help you try out the carnivore diet and see if it's right for you. If you're curious about eating only meat and animal products and wondering how it could benefit you, this book is a great place to start.
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