Now is the time to make contact with your sprit guides - loving, very highly evolved spirits that are drawn to you to assist you in attaining spiritual awareness. They will show you alternatives and share their wisdom with you to enhance your life.

Track 1: Alpha Level Programming - Dick will lead you through a full-body relaxation, taking you down to a level where your subconscious mind is open and receptive to positive suggestions. You are then encouraged to visualize yourself as having already accomplished what you desire, and given affirmations to repeat, all of which strengthens this programming. Track 2: Subliminal Programming - Using the most powerful mind-programming techniques available, positive messaging is embedded for you in relaxing music.

In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will help you thoroughly heal your body through his technique of meditation and sleep programming.

Program your subconscious mind for success and happiness as you sleep using the power of suggestion. Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to focus your energy on making more money, and use your imagination to create ways to generate wealth. Experience six minutes of full-body relaxation, followed by over an hour of paced and repeated suggestions.

This is one of the audios Dick used in his seminars to hypnotize the participants and guide them through subjective explorations such as past-life regression, telepathy, and meditations.

To what degree is your life predestined? In this audiobook, the first altered-state session is a "Pre-birth-Planning Regression". Dick Sutphen regresses you back to the time in spirit when you were working out your present life with "Guides" and "Masters". You will look at some of your decisions and if you structured relationships to last or if your learning dictated the outcomes. Career directions are explored. Why did you pick your parents? Much more is explored before Dick directs you up into "Higher Self" - the all-knowing level of mind.

In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will help you develop your psychic abilities and intuition through his technique of meditation and sleep programming.

The Universe is perfectly balanced by natural and moral laws. When you work with the laws, you can be assured of an eventual positive outcome. When the laws are transgressed, you can be assured of suffering, whose only purpose is to teach you a better way. The awareness of this audiobook is actually a complete metaphysical system. An awareness of these universal laws can be powerful self-help, or the basis of counseling your family, friends or clients.

This audiobook is a condensed spirit guide workshop Dick Sutphen conducted all over the world. Dick explores the limits of what your spirit guide can and can’t tell you, why they appear in physical form, having the guide you deserve, and even replacing an incompatible guide. You will meet your spirit guide face-to-face, learn their name, and communicate directly using “thought language". There are two powerful altered-state meditations in this audiobook. The inductions invoke a chakra-balancing and energizing technique to charge your aura.

For over 40 years, Dick Sutphen taught people how to be psychic in his workshops and seminars - the most famous being the Sedona Psychic Seminar. Dick claims everyone is naturally psychic, but few people have been shown how to perceive impressions, nor have they studied to develop their latent talents. Now, in just a few minutes, you can learn a set of exercises that will allow you to perfect psychic ability. Most of the exercises can be practiced as you go about your day. This course also includes two meditation sessions.

Go deep, deep, deep into hypnosis for the ultimate altered-state-of-consciousness experience. The session begins with a 40-minute induction: Following a full-body relaxation, you will descend a long series of steps to a beautiful garden, a wildflower meadow and cozy cabin, and a sandy beach, where you’ll find a cave leading to a past life....

Automatic writing is a matter of allowing a spirit to channel awareness through your hand to write information you had no other way of knowing. Dick Sutphen refined his way of teaching this mediumistic technique over 30 years. By beginning with intuitive writing, everyone receives information and soon moves on to full-on automatic writing.

Psychic attack can strike in two forms: first, a purposeful mental assault by someone using occult power, or secondly, negative thoughts of others. Coworkers may not be purposely attacking, but their negative thoughts about you can generate anxiety, depression, or health problems. Often in a divorce, one party focuses so much mental negativity at their ex-mate so as to cause the same effects. Hateful neighbors or angry in-laws are often responsible for psychic attack.

Psychokinesis is the power to mentally move objects, influence dice, bend metal, produce visual images on film, alter temperature, and much more. Anyone can develop these abilities by invoking the proper techniques, practicing, starting off with small exercises, and then expanding their “mind-over-matter” potentials.

The potential to attract money and create abundant wealth doesn't reside in your job, your circumstances, or even the economy. It resides within you. Your mind is equipped with the natural ability to attract as much money as you want and need - at anytime, anyplace, in any financial climate, without struggle. You just have to know how to trigger it.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.

If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.

In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.

It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.

In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.

Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.