Quiet Quit & Fully Live
Take Back Your Time, Energy, and Life Through Ethical Disengagement
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Narrated by:
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Myles Catania
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By:
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Matthew Hess
About this listen
Winner of the Readers' Favorite 2024 Gold Medal for General Non-Fiction.
Quiet Quit & Fully Live is a thought-provoking exploration of the quiet quitting phenomenon, challenging the negative connotations it often carries. The book explores how stepping back from over-engagement at work can lead to a more balanced life, enhanced personal well-being, and surprisingly, a boost in workplace productivity. It argues that by setting healthy boundaries, individuals can reignite their passion for their roles and bring a renewed sense of purpose to their teams. This insightful guide encourages listeners to redefine their work-life balance, leading to a more fulfilling and sustainable professional journey.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Quiet Quit & Fully Live
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Nail
- 06-16-24
A good reminder for ourselves
It’s good to take a step back and reflect especially in today’s workspace. This is a good way to do so
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- Drake Wells
- 06-06-24
Great audiobook
Production quality was great and really stressed the idea of taking taking back your life and time. Highly reccomend.
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- Anonymous User
- 06-09-24
Well Done Gents!
In the book Quiet Quit & Fully Live, Mr Hess teaches the reader (or listener) how to disengage from overcommitment at work in order to live a happy, joyful, and fulfilling life. You don't need to be a perfectionist to overcommit. Most of us overcommit without even realizing it. The world we leave outside of work can soon grow chaotic and hectic if left unmaintained. Allow Mr Hess to teach you how do disengage from overworking and allow his to show you how to find a peace you may be looking for.
Oh, and best of all, this book is narrated by Myles Catania. Mr Catania is a great narrator with great genre range. He does everything from self-help to fantasy.
Great Job you two!
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- Alejandra Mendez
- 09-02-24
The Refreshing Perspective I Didn’t Know I Needed
Listening to Quiet Quit & Fully Live felt like a breath of fresh air. In a world where we’re constantly pushed to do more, be more, and give more at work, this audiobook offers a refreshing perspective that challenges the status quo. Matthew Hess does an amazing job of breaking down the idea of “quiet quitting” in a way that doesn’t feel negative at all. Instead, it feels empowering.
As someone who’s struggled with burnout, the concept of ethical disengagement really resonated with me. The idea that you can set healthy boundaries and still be successful is something that’s often overlooked. Hess’s approach made me realize that stepping back doesn’t mean you’re giving up; it means you’re taking control of your life.
The book is short—just over two hours—but it’s packed with insights that have really stuck with me. I loved how Hess explained that by taking care of ourselves first, we can actually bring more passion and purpose to our work. It’s a win-win!
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- Kaylee
- 06-10-24
Glad I picked this up
I always used to think of quit quitting as a bad thing, but after getting stressed out at work, I knew something had to change. I’m glad I picked up this book. I no longer feel guilty about this concept and I learned some valuable things about setting boundaries!
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- Andre van Eeden
- 10-06-24
Take Back Control of Your Time
If you’ve ever felt overwhelmed at work, like you’re giving too much and getting too little in return, this book will really help. It will show you how to reclaim your time and energy in a healthy, intentional way.
The book really reshaped how I thought about my work-life balance, especially with all the buzz around "quiet quitting." The author shows that it’s okay to step back and set boundaries—it doesn’t mean you’re slacking, it means you’re valuing your well-being. And let's be honest, in a world where burnout is far too common, that’s something we all need to hear.
I loved the practical advice throughout. He gives tips on how to manage your time better, like how to organize your calendar or say no to unnecessary tasks.
The audiobook is just over two hours, so it’s a quick listen, but I found myself wanting more. The narrator, Myles Catania, did a great job, though the pace was maybe a bit fast for my taste.
Overall, this is a great book if you're feeling burned out or stuck in your career. It's a reminder that you can still be successful and set healthy limits. I highly recommend it for anyone who’s ready to take back control of their time and mental health.
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- Robert M
- 10-12-24
A great listen
This book offers a great take on work-life balance, showing that stepping back doesn’t mean you’re slacking—it’s about setting healthy boundaries. The idea of quiet quitting is explained in a way that feels empowering rather than negative. It really helped shift my perspective on how to manage my energy at work without burning out.
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- JS
- 06-15-24
Practical & Insightful
This book is an insightful guide to setting boundaries in wise ways and reducing stress for a more satisfying and fulfilling life. The author explains the benefits of quiet quitting, such as more time for family, self-care, exploring new passions all the while increasing productivity. I found his practical tips on efficiency, like organizing your calendar and saying no to people and perfectionism, really valuable. Quiet quitting is more helpful than harmful! Highly recommend this book for anyone seeking a healthier work-life balance.
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- MysticPenSaga
- 06-14-24
A Fresh Perspective on Quiet Quitting
I really enjoyed this book! The author walks you through how to navigate not just quiet quitting, but ethical quiet quitting that doesn't leave you feeling guilty. I never considered that quiet quitting could just be doing your job more efficiently. I really believe after listening to this book that we all have the right to (and should) quiet quit for our own sanity. I will be using the strategies in this book to see what tasks I am doing that I can automate, let go of or reprioritize...without guilt.
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- Caroline
- 06-08-24
Really helpful
This book came at the perfect time in my life. It was exactly what I needed to set quiet boundaries around my work. Its blend of ethical disengagement strategies, practical advice, and empathetic guidance makes it a standout resource. It will encourage you to take back your time and energy, to live a healthier, more fulfilling life.
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