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RX 17 Series: Tennis
- Narrated by: Dick Sutphen
- Length: 57 mins
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Publisher's summary
Reprogram your brain with RX17: Improve your tennis skills and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.
In track one - Alpha Level Programming - you will be guided through a full-body relaxation, which takes you down to a level where your subconscious mind is open and receptive to positive suggestions. These suggestions will reach every level of your body and mind, helping you become all you are capable of being. The impactful statements you will hear include:
- What your mind can envision, your body can master.
- You focus your attention and always watch the ball during play.
- You now master your serve and return of serve.
- You now master your forehand and backhand strokes.
- You now master your lob and overhead smash.
- You now improve your hand-eye coordination.
You will then be encouraged to visualize yourself as having already accomplished what you desire, and given affirmations to repeat, all of which strengthens this programming. You will also receive these key trigger words for your posthypnotic conditioned response: “Focus and win.”
Then in track two - Subliminal Programming - the same positive messaging will be relayed to you again, this time embedded in calming music. In this way, the suggestions you heard in track one will continue to be reinforced through this incredibly powerful mind-programming technique.