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- Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes per Day
- Narrated by: Crystal Reid
- Length: 10 hrs and 4 mins
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Publisher's summary
Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years
Longing for control over your body and emotions? Fed up with fad diets? Demoralized by relentless cravings? 'Rapid Extreme Weight Loss Hypnosis for Women' is your guide to sustainable weight loss.
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And more!
Our approach focuses on healing your relationship with food and enhancing self-image, drawing from scientific studies for an effective and tailored approach to transformative, sustainable weight loss.
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PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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3% MAN
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Great information
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What listeners say about Rapid Extreme Weight Loss Hypnosis for Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- GrammyG
- 06-12-24
Empowering Techniques for Weight Loss
I thoroughly appreciated this insightful guide on weight loss through hypnosis. The book offers a fascinating approach to addressing body anxiety and emotional eating with practical affirmations and guided meditations. I found it incredibly useful in providing quick and effective techniques that fit seamlessly into a busy schedule. The strategies presented are easy to follow and empowering, making it a valuable resource for anyone looking to transform their relationship with food.
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- Marguerite A
- 06-12-24
Extremely fascinating!!
It was enlightening and insightful. After years of struggling with weight loss, I think this book can really help. It focuses on self-hypnosis and meditation techniques to address emotional eating and body anxiety, providing realistic and tested strategies that go beyond the typical fad diets. The affirmations and guided meditations were really beneficial to change my perspective and build better habits. If you have tried all of the other strategies in other books, and nothing has worked, I encourage you to listen to book - it could make all the difference.
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- Karla Al
- 06-14-24
Loved it!!
I did love this book, honestly; I put on my headphones and started listening; the author created a very positive, safe, and relaxing space for you to dive in; the book provides so many good insights that will help you to get rid of your extra pounds!
It was definitely an excellent choice, and I am so glad I could listen to it; I can guarantee you that you will be happy as well!
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- Troy D.
- 06-13-24
Mindset Mender to Weight Loss Splender
Rapid Extreme Weight Loss Hypnosis for Women was just an excellent book. Loss weight fast and kill anxiety to promote healthy eating. The author lays out techniques to guide you toward the weight loss goals you're trying to achieve. With a proper diet, mindset change, and guided meditation, this book will help you shed weight fast. One of the hardest things about weight loss is maintaining and not regaining. With meditation music included in this book, it will allow you to overcome weight loss addiction and combat against emotional eating. I highly recommend this book.
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- Krista
- 06-14-24
The Mind and Body
I'm so glad I found this book. I've been needing to lose weight for a while and have had a hard time sticking with it. This book focuses on mindset, which is the root cause of not sticking to a diet. The meditations in this book are easy to listen to, relaxing, and effectively train your brain. Since listening to this, I feel more positive about my weight loss journey and have been making better eating decisions. I'm definitely keeping this on my daily playlist.
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- Drake
- 06-14-24
Transformative and Effective!
Rapid Extreme Weight Loss Hypnosis for Women has been a transformative experience for me. The combination of affirmations and guided meditations addresses the root causes of body anxiety, emotional eating, and food addiction. In just minutes a day, I’ve noticed a significant reduction in my cravings and a more positive outlook on my body image. The guided meditations are soothing and effective, helping me stay focused and motivated. This audiobook is a game-changer for anyone struggling with weight loss and looking for a holistic approach to healing.
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- hudlocke
- 06-15-24
Excellently produced audiobook
A lot of affirmation books mess up in two ways: they don't give you context for what you're experiencing, and they have bad narrators. This book avoids both of those problems.
It's really well-written and well-researched, and the narrator is fantastic.
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- Sandra Moss
- 06-12-24
Transform Your Mind and Body
This audiotrack offers practical techniques for sustainable weight loss and body positivity. Discover self-hypnosis, guided meditations, and affirmations to conquer emotional eating and develop healthier habits. The strategies are effective and easy to follow. The narrator’s soothing voice makes the meditation and mndfulness easy.
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- Joyce Bui
- 06-14-24
A Helpful Audiobook for Women
It is a helpful audiobook for women who want to lose weight. It uses hypnosis, affirmations, and guided meditations to help with body anxiety, emotional eating, and food addiction. Each session is quick and easy to fit into a busy day.
The audiobook helps change your mindset and build better habits. By listening often, you can feel more positive about your body and more in control of your eating. The calming voice and relaxing techniques make it a comforting experience. If you want a new way to lose weight that focuses on your mind and emotions, this audiobook could be a good choice. I would totally recommend this audiobook !
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- Amanda B
- 06-13-24
Food addiction be gone!
These guided meditations are so powerful! I love the positivity and upbeat cadence. The narrator is great too. I like how it is over 10 hours so I feel I got a value packed book, but I can break it down into small bites to listen. Highly recommend!
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