
Regret
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
$0.00 for first 30 days
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.
Buy for $3.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
-
Narrated by:
-
Virtual Voice
-
By:
-
JD Arden

This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
JD Arden cuts through the clichés and denial to confront regret head-on. This is no self-help pep talk but a sharp, unflinching exploration of the emotional territory most avoid. Drawing on psychology, philosophy, and stories that hit close to home, Arden reveals how regret shapes us from childhood into adulthood, why it fixates on missed chances rather than mistakes, and how it can either paralyze us or fuel resilience and growth.
Inside, you’ll uncover why the fear of regret silently steers your choices—both monumental and mundane. You’ll learn the subtle difference between active regrets (the things we did) and passive regrets (the things we didn’t), and why the latter have a longer shelf life in our hearts. More importantly, you’ll see regret not as a curse but as a compass, a quiet nudge toward living with more courage, creativity, and empathy.
If you want to stop running from regret and start understanding what it’s really telling you, this book is your guide. Regret isn’t your enemy—it’s your most honest advisor.
No reviews yet