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Rejection Rehab

A Roadmap to Self-Compassion, Building Emotional Resilience, and Cultivating Inner Strength

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Rejection Rehab

By: Scott Allan
Narrated by: Virtual Voice
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About this listen

Rejection Rehab: Your Guide to Overcoming, Healing, and Thriving Beyond Every “No”

Rejection can feel like a dead end, but Rejection Rehab transforms it into a decisive turning point. Designed for anyone facing rejection in personal relationships, careers, or social circles, this book shifts focus from pain to proactive healing. Practical, step-by-step strategies guide you toward resilience, confidence, and growth, enabling you to reclaim control and move forward with purpose.

Book Highlights:
  • Immediate Emotional Relief: Learn techniques to soothe and stabilize emotions right after rejection.
  • Boost Confidence and Self-Worth: Rebuild self-esteem with exercises that strengthen your sense of worth.
  • Turn Rejection into Career Fuel: Discover tools to navigate professional rejection and emerge stronger.
  • Strengthen Social Skills: Enhance interpersonal skills to reduce social rejection and build lasting connections.
  • Long-Term Resilience Plan: Gain ongoing practices to maintain mental and emotional strength for life.


Rejection Rehab equips you to rise above rejection, using each setback as a stepping stone toward a more resilient and fulfilled self.

 Emotions Personal Development Psychology Psychology & Mental Health Self-Esteem
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