Preview
  • Relax Now

  • De-Stress with Max Kirsten
  • By: Max Kirsten
  • Narrated by: Max Kirsten
  • Length: 2 hrs and 34 mins
  • 3.7 out of 5 stars (19 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Relax Now

By: Max Kirsten
Narrated by: Max Kirsten
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $8.67

Buy for $8.67

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Stress: the curse of the 21st century. Because life can be difficult and stressful, after a busy day, we all need to regularly make special time to relax. Stress symptoms may be affecting your health, and you might not even know it yet.

Relaxation is a process that decreases the wear and tear on your mind and body from the challenges and hassles of daily life. Deep hypnosis relaxation techniques can greatly reduce stress symptoms, helping you enjoy a better quality of life. When we relax completely, we can enter a state of wonderful profound peace of mind and body, often referred to by the medical profession as the 'healing state'. This program has been specially created to help you to learn to completely relax, unwind and let go... to drift off... into that healing state.

Relax Now teaches advanced relaxation techniques ideally suited to compliment stress-related illness treatments, such as irritable-bowel syndrome, anxiety, generalized anxiety, post-traumatic stress disorder, insomnia, hypertension, ME etc.

Max Kirsten is an internationally renowned and highly-qualified clinical hypnotherapist and master practitioner of NLP. Max holds a Senior Qualification in Hypnotherapy Practice (SQHP) through the General Hypnotherapy Register (The GHR). He has worked with some of the biggest names in film, television, sports, media and politics. In January 2009 Max Kirsten became The Times newspaper's leading 'self-help' expert, and many articles about his work have appeared in the national and international press.

©2010 Hypnoscience Ltd (P)2010 Hypnoscience Ltd
activate_Holiday_promo_in_buybox_DT_T2

Critic reviews

"I found Max Kirsten's Relax Now to be totally relaxing, rejuvenating and refreshing, and I know you will too." (Joseph Fiennes, Actor)

What listeners say about Relax Now

Average customer ratings
Overall
  • 3.5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    3
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    4
Performance
  • 3.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    2
Story
  • 3.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars

Effective!

The narrator 's voice is very soothing and I easily slide into a very relaxed state.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Absolutely Love!

I originally purchased this as an app and was seriously sad that when I upgraded I lost it. So much so that I upgraded my kiddos phone and used the old one for the app. I have refused to upgrade the OS just so I could keep the app. Needless to say I was ecstatic when I found it on Audioable. I love this version even more because can play it for over an hour and fall asleep listening. I miss the aloha beta waves version but the sound as chapters more than makes up for it. This is seriously a great happiness to have it back in my life. Thank you!!!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    1 out of 5 stars

Junk

I had high hopes for this guided tape.. Forget it. his voice has little relaxing properties and if it was not for the music this tape would not relax you at all. There just is nothing nice to say about this.. :(

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Painful to listen to

I bought a couple books didn’t like any of them.The echoing is not relaxing at all.. I was very disappointed in this book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!