Relaxation profonde guidée pour l'activation du pouvoir d'autoguérison
Le programme qui renforce la confiance en soi, la joie de vivre, l'estime de soi et la paix intérieure
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Narrated by:
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Emmanuel Teillet
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By:
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Patrick Lynen
About this listen
Votre corps est doté d'un pouvoir d'autoguérison. Si vous lui en donnez la possibilité, il tend toujours à retrouver le bon équilibre. Activez chaque fois que vous le souhaitez vos sources cachées de force, de paix et d'équilibre intérieurs. Accordez-vous une pause et accédez rapidement à un état de relaxation complète du corps, de l'esprit et de l'âme qui vous aidera à aborder les situations du quotidien de manière calme et positive.
Grâce à ce livre audio premium, vous apprendrez à vous endormir paisiblement le soir, à préserver votre énergie tout au long de la journée et à éviter les états d'épuisement. Vous pourrez ainsi faire face aux situations de stress de manière sereine. Une voix masculine agréable vous guide au travers de cinq programmes de relaxation. Après une journée éprouvante, c'est une parenthèse de bien-être loin de la frénésie du quotidien, un moment qui n'appartient qu'à vous-même. En vous endormant, vous accédez en toute conscience à des profondeurs méditatives que vous ne pourriez normalement atteindre qu'après une longue pratique de la méditation.
Dans ce livre audio premium, les auteurs de best-sellers Patrick Lynen et Emmanuel Teillet utilisent des compositions apaisantes et aériennes et des paroles ciblées afin que votre corps retrouve rapidement son équilibre par l'écoute. À cet effet, ils combinent inspiration artistique, sensibilité, techniques de relaxation ultramodernes et excellente qualité sonore en stéréo 3D. Tous les morceaux vibrent en résonance parfaite avec le corps et vous emmènent dans un état de relaxation profonde.
Contenu : programme de relaxation profonde guidé en cinq parties, agréable à écouter, parfaitement compréhensible et donc immédiatement applicable, y compris par des débutants. Chaque partie est accompagnée d'une musique qui agit sur le système nerveux et renforce ainsi l'effet du programme.
• 1. Introduction (2 min.)
• 2. Aide à l'endormissement / relaxation profonde guidée I avec magnifique musique (59 min.)
• 3. Aide à l'endormissement / relaxation profonde guidée II avec magnifique musique (81 min.)
• 4. Aide à l'endormissement / relaxation profonde guidée III avec magnifique musique (44 min.)
• 5. Aide à l'endormissement / relaxation profonde guidée IV avec magnifique musique (62 min.)
• 6. Aide à l'endormissement / relaxation profonde guidée V avec magnifique musique (24 min.)
Faites l'expérience d'un voyage sonore hypnotique vers votre moi le plus profond. Les méthodes utilisées dans ce livre audio ont été testées durant plusieurs années dans le cadre de nombreux séminaires et ateliers et ont été sans cesse améliorées.
©2023 Lynen Media GmbH (P)2023 Lynen Media GmbHRelated to this topic
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