Remedios a base de plantas para principiantes [Herbal Remedies for Beginners]
Desbloquea los poderes curativos de los antibióticos holísticos y la medicina natural para la paz del cuerpo y la mente.
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Narrated by:
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Dian Velázquez
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By:
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Jane Kennedy
About this listen
¿Y si la respuesta a tus problemas de salud está en las hierbas que siempre has pasado por alto?
Remedios a base de plantas para principiantes es tu puerta de entrada para desbloquear los increíbles poderes curativos de los antibióticos holísticos, la medicina natural y la herboristería olvidada. Tanto si eres completamente nuevo en el mundo de los remedios herbales como si sientes una creciente curiosidad por sus beneficios, este libro está diseñado para guiarte paso a paso a través del fascinante mundo de la curación basada en las plantas.
Basándose en siglos de sabiduría de culturas de todo el mundo, este libro ofrece ideas prácticas sobre cómo integrar los remedios herbales en tu vida diaria para la paz del cuerpo y la mente. ¿Y lo mejor? No hace falta ser un experto para empezar.
Dentro, aprenderás cómo:
- Elaborar remedios herbales sencillos y eficaces para dolencias comunes.
- Aprovechar el poder de hierbas como la lavanda, la menta, la cúrcuma y el jengibre.
- Preparar tés, tinturas y ungüentos con ingredientes que puedas encontrar en tu cocina o jardín.
- Crear tu primer botiquín de hierbas con materiales fáciles de encontrar.
- Cultivar, cosechar y almacenar tus propias hierbas para utilizarlas todo el año.
- Incorporar de forma segura los remedios a base de plantas a tu rutina de bienestar actual.
Conociendo las propiedades naturales de las plantas, puedes tomar el control de tu salud de una forma asequible, fortalecedora y en armonía con la Tierra. Con instrucciones fáciles de seguir, esta guía desmitifica la fitoterapia, haciéndola accesible a todo el mundo.
¿Está preparado para abrazar el poder curativo de la naturaleza y descubrir los sencillos pero profundos beneficios de los remedios a base de plantas? Tu viaje hacia la salud natural comienza aquí.
Please note: This audiobook is in Spanish.
©2024 Jane Kennedy (P)2024 Nya LoveListeners also enjoyed...
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
What listeners say about Remedios a base de plantas para principiantes [Herbal Remedies for Beginners]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Tamara Edwards
- 01-21-25
Perfecto para principiantes curiosos
Como alguien nuevo en el mundo de los remedios naturales, este libro fue un excelente punto de partida. Me encantó que no fuera abrumador y que ofreciera explicaciones simples y detalladas. Aprendí sobre hierbas comunes que ya tenía en casa y cómo usarlas de manera efectiva. Realmente útil y fácil de seguir. ¡Una experiencia muy enriquecedora!
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- Anonymous
- 01-15-25
Poderes Naturales Revelados
Escuchar este libro fue una experiencia reveladora. Jane Kennedy explica de manera clara y sencilla cómo las plantas pueden transformar nuestra salud de forma natural. La narración de Dian Velázquez es calmante y perfecta para el tema, haciendo que la información sea fácil de asimilar y disfrutar
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- Jo fairley
- 01-14-25
bueno
Usar las recetas de este audiolibro me ha despejado los senos nasales y siento que puedo respirar mucho más libremente.
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- Erica R.
- 01-14-25
Un Inicio Perfecto en la Medicina Natural
Me encantó Remedios a base de plantas para principiantes. La sección sobre cómo preparar tés y tinturas con ingredientes comunes fue especialmente útil para mí, ya que me mostró lo fácil que es incorporar estas prácticas en mi rutina diaria. Lo mejor de este libro es que no necesitas ser un experto para empezar; las explicaciones son claras y accesibles. Es perfecto para cualquiera que quiera explorar el mundo de la herbolaria y mejorar su bienestar de forma natural. ¡Lo recomiendo para quienes buscan una conexión más profunda con la naturaleza y su salud!
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- Jeremiah Walker
- 01-22-25
Pasos sencillos para sentirse mejor
Siempre he tenido curiosidad por el uso de plantas para la salud, pero no sabía por dónde empezar. Este libro hizo que fuera fácil probar remedios para cosas como los dolores de cabeza y el estrés. Incluso encontré consejos para mejorar el sueño que realmente funcionaron para mí. Lo que más me gustó es lo práctico y realista que se siente, sin recetas complicadas ni ingredientes difíciles de encontrar. Si eres nuevo en los remedios naturales y quieres algo fácil de seguir, este es un buen lugar para empezar.
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- Mark
- 01-17-25
Curación fácil a base de plantas
Este audiolibro es sencillo y claro, perfecto para principiantes como yo. Explica cómo utilizar las hierbas para mejorar la salud de una forma accesible e inspiradora. Me encantó aprender cómo las plantas cotidianas, como el jengibre y la lavanda, pueden ayudar con problemas comunes.
Los consejos paso a paso para preparar tés y ungüentos fueron mi parte favorita. Me hizo sentir preparada para probar remedios herbales sin sentirme abrumada. Si sientes curiosidad por la salud natural, ¡éste es un buen comienzo!
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- Danielle Griffin
- 01-21-25
Remedios Herbales 101
Este libro es una excelente introducción al mundo de los remedios herbales. Explica las cosas de manera clara y proporciona instrucciones fáciles de seguir. Ya he comenzado a incorporar algunos de los remedios simples a mi rutina diaria y me siento mucho mejor. Si estás buscando explorar la curación natural, este es un buen punto de partida.
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- Anonymous User
- 01-21-25
¡Curación Natural!
Es un excelente libro para aquellos interesados en explorar la curación natural a través de las hierbas. Ofrece instrucciones claras y prácticas para crear remedios sencillos como tés y ungüentos con hierbas comunes, como la lavanda y el jengibre. Me encanta cómo hace accesible la fitoterapia para cualquier persona, sin importar su experiencia, y promueve un enfoque saludable y natural para el bienestar.
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- Donesa
- 01-09-25
Guía informativa
Este audiolibro combina recetas prácticas y fáciles de seguir con una mezcla de remedios a base de hierbas para la curación natural, lo que lo convierte en una herramienta eficaz para quienes no están familiarizados con el tema o buscan una mayor comprensión. Todo lo que necesita para comenzar está aquí en este libro.
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- JJP
- 01-18-25
Una guía práctica para empezar con remedios herbal
Este libro es justo lo que necesitaba para iniciarme en el mundo de los remedios a base de plantas. Todo está explicado de manera sencilla, desde cómo usar hierbas comunes hasta cómo prepararlas para diferentes usos. Me encantó que incluye pasos prácticos y consejos para empezar sin sentirme abrumada. Ya he probado algunas recetas para tés y ungüentos, y estoy sorprendida con los resultados. Además, aprender a cultivar y almacenar mis propias hierbas ha sido un extra muy útil. Si buscas una forma natural y accesible de mejorar tu salud, este libro es un gran punto de partida. ¡Me encantó!
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