Rethink & Rewire Your Brain Audiobook By Dr Arundhati Hoskeri cover art

Rethink & Rewire Your Brain

Decode Ego States, Transform Relationships, Unlock Emotional Growth, and Communicate Powerfully with Transactional Analysis.

 Virtual Voice Sample
Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Rethink & Rewire Your Brain

By: Dr Arundhati Hoskeri
Narrated by: Virtual Voice
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.00

Buy for $6.00

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel
Background images

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.

About this listen

 "Rethink & Rewire Your Brain" is a practical and insightful guide to understanding yourself and transforming relationships through Transactional Analysis (TA). This powerful psychological framework, developed by Eric Berne, breaks down human interactions into simple yet profound concepts, helping you decode the patterns behind your behavior and communication.
The book introduces you to the three ego states—Parent, Adult, and Child—that govern your thoughts, emotions, and responses. By recognizing which ego state dominates your interactions, you'll gain clarity on why conflicts arise, why certain relationships flourish, and how you can foster healthier, more balanced communication.
But this isn't just about theory. The book takes you through real-life examples, practical exercises, and step-by-step strategies to apply these insights in everyday situations. You'll learn how to identify and improve how you communicate, resolve conflicts effectively, and break free from repetitive, unproductive patterns.
One of the book's highlights is its focus on life scripts—the unconscious narratives you develop during childhood that shape your decisions and relationships as an adult. By identifying these scripts, you can uncover limiting beliefs and rewrite your story to align with your goals and aspirations.
The book also dives into the emotional challenges tied to unbalanced ego states and offers actionable techniques to foster emotional growth. It teaches you how to manage emotions constructively, heal from past wounds, and cultivate a healthier mindset, empowering you to connect with others authentically.
Whether you're seeking to improve personal relationships, enhance workplace dynamics, or better understand yourself, this book provides tools that are as effective as they are accessible. Its conversational tone and relatable approach simplify complex psychological concepts and show you how to make them work in your favor.
Rethink & Rewire Your Brain is more than just a book about improving communication—it's a roadmap to unlocking your potential, fostering deeper connections, and creating a life driven by self-awareness and emotional intelligence. If you're ready to grow and transform, this guide will show you how to make lasting, meaningful changes.

 Psychology Psychology & Mental Health Relationships Social Psychology & Interactions Human Brain
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet