Running For Beginners: Couch To 5K Running Training Run Your First 5K In 7 Weeks Audiobook By Samantha Brown cover art

Running For Beginners: Couch To 5K Running Training Run Your First 5K In 7 Weeks

(running training, running a 5k, how to train for a 5k, beginner running training, 5k runnnig training)

 Virtual Voice Sample

Try for $0.00
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

Running For Beginners: Couch To 5K Running Training Run Your First 5K In 7 Weeks

By: Samantha Brown
Narrated by: Virtual Voice
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $3.99

Buy for $3.99

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel
Background images

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.

About this listen

Change Your Life Forever In Just 7 Short Weeks Get Leaner, Fitter, Healthier, Sexier

So why should you get out there and start a running and jogging training program? Well here are 8 reasons to get you going The “Runner’s High.” Yes it does exist Shed the Winter Weight Stress Relief, run the day's worries away Prevent Muscle and Bone Loss Maintain and Improve General Health Get Confident Healthy Body, Healthy Mind Fight Insomnia The list is endless We cover everything in detail; this is one of the best running training plans out there to get you started, we combine running with walking so that you don’t burn out and instead build your fitness gradually until you are ready. We cover in detail distance running training including shoe selection, foods to eat and of course the 7 week training plan. The feeling of real achievement when you cross the finish line of your first race is just absolutely amazing; I want you to experience this for yourself. Tags: how to run running training running for women running books running books for women run 5k start running running for beginners running tips lose weight running beginner running running 5k running and jogging 5k running books running books on running run run fast run without injury Running & Jogging
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about Running For Beginners: Couch To 5K Running Training Run Your First 5K In 7 Weeks

Average customer ratings
Overall
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Kearney

DO NOT WASTE $3

Do not waste even $3, orveven more valuable, your time. The computer voice is HORRIBLE, and the recording is just over 20 min. The text is choppy and the content so common sense as to be just silly. Google the plan and be done.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!