-
Schröpfen für Einsteiger
- Mit Cupping Schritt für Schritt Kopf- und Rückenschmerzen lindern, die Haut straffen und Faszien lösen - inkl. detaillierter Anleitung für das Schröpfen zuhause
- Narrated by: Mario Kunze
- Length: 1 hr and 58 mins
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Publisher's summary
Du suchst Entspannung und möchtest eine Vielzahl von Beschwerden lindern können? Du möchtest eine praktische Anleitung, um das Schröpfen ganz einfach selbst anzuwenden? Dann ist dieses Buch genau das Richtige für Dich!
Schröpfen, auch Cupping genannt, ist ein traditionelles Behandlungsverfahren, welches seit Jahrtausenden in verschiedensten Kulturen praktiziert wurde und wird. Während man früher auf z.B. Kuhhörner zurückgriff stehen heutzutage spezielle Schröpfgläser zur Verfügung, um die Behandlung durchzuführen. Durch diese Gläser wird ein Vakuum erzeugt, welches die Haut anzieht. Hierdurch wird das Bindegewebe gedehnt, die Durchblutung angeregt und das Immunsystem stimuliert. Die Mikrozirkulation von Blut und Lymphe wird verbessert. In diesem Hörbuch erfährst du alles Wissenswerte über das Schröpfen und lernst anhand anschaulicher Abbildungen, wie du damit zuhause ganz einfach und leicht verschiedenste Leiden, wie z.B. Kopfschmerzen, Rückenschmerzen, Periodenschmerzen, Blasenschwäche, Knieprobleme oder Tinnitus behandeln oder einfach nur entspannen kannst.
Das erwartet Dich:
- Die Tradition des Schröpfens,
- Wie wirkt es genau und wer sollte NICHT schröpfen?
- Was benötigt man zum Schröpfen?
- Die verschiedenen Schröpftechniken im Überblick,
- Die Vorteile des Selbstschröpfens,
- Detaillierte Anleitung zum Selbstschröpfen,
- und vieles mehr...
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