Scientific Taijiquan Volume One Audiobook By Zhiyi Xu cover art

Scientific Taijiquan Volume One

The Wu Jianquan Taijiquan Teachings of Xu Zhiyi

Virtual Voice Sample

Try for $0.00
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

Scientific Taijiquan Volume One

By: Zhiyi Xu
Narrated by: Virtual Voice
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $5.99

Buy for $5.99

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.

About this listen

Scientific Taijiquan Volume One: The Wu Jianquan Taijiquan Teachings of Xu Zhiyi is an insightful and comprehensive guide to the practice of Taijiquan, focusing on the teachings of Xu Zhiyi, a prominent disciple of Wu Jianquan. Serving as the sequel to the first book in the series, Brief Explanation of Taijiquan By Xu Zhiyi, this volume delves deeper into the principles, techniques, and philosophy of Taijiquan.

The book offers a scientific approach to the art of Taijiquan, combining traditional wisdom with modern scientific understanding. It provides detailed explanations and demonstrations of various Taijiquan forms, including the essential movements, transitions, and applications. The teachings emphasize the cultivation of internal energy (qi) and the harmonization of body and mind, exploring the concept of "Dantian" and its role in Taijiquan practice.

Readers will find a wealth of knowledge on important aspects such as body mechanics, proper alignment, breathing techniques, and the development of "jin" (internal strength). The book also explores the fundamental principles of Taijiquan, including relaxation, balance, and the cultivation of "xin" (heart) and "yi" (intention).

Scientific Taijiquan Volume One: The Wu Jianquan Taijiquan Teachings of Xu Zhiyi serves as a valuable resource for both beginners and advanced practitioners of Taijiquan. It offers clear explanations, practical insights, and illustrative diagrams to aid readers in their understanding and practice of this ancient Chinese martial art. By combining the traditional teachings of Wu Jianquan with a scientific perspective, this book presents a unique and comprehensive approach to Taijiquan, inviting readers to deepen their knowledge and enhance their Taijiquan journey.

Progression Fantasy Martial Art
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Scientific Taijiquan Volume One

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.