Self-Care for Teachers
Optimize Your Performance, Achieve Fulfillment, and Revitalize the Joys of Teaching Without Compromising Work-Life Balance
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Self-Care for Teachers
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Narrated by:
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Scotty Kwas
About this listen
Are you a new teacher stepping into the classroom for the first time or a seasoned educator aiming to elevate your teaching game? This is your golden key!
Are you embarking on the thrilling journey of shaping minds, seeking to revolutionize your strategies to work smarter—not harder—or searching for an unparalleled team-building guide? Your search ends here!
Discover the Ultimate Resource Book designed to ignite passion, foster innovation, and build unbreakable team spirit in the teaching world. Welcome to the future of education, where excellence meets inspiration!
In this insightful and practical book, you will discover:
How to find fulfillment and joy in teaching (even on tough days) with the Le.AR.N. Method
How understanding your stressors and how you cope can affect the way you handle stress and challenges inside and outside your classroom
Why you should embrace technology and use it to enhance your work inside and outside the classroom
How success is not the same for everyone, and why celebrating your small wins is as important as your big achievements
Why consistency is the name of the game when it comes to taking care of your physical health
Why you need a group of people who has your back and how to maintain and strengthen your relationships with boundaries
Countless tips, advice, and strategies you can easily apply to shift the direction of your career and future
And so much more!.
©2024 MinaDelGloria Publishing LLC (P)2024 MinaDelGloria Publishing LLCRelated to this topic
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- Length: 10 hrs and 38 mins
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- Master Your Mind and Defy the Odds
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- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 202,777
-
Performance5 out of 5 stars 179,084
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Story5 out of 5 stars 178,486
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
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- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 41,735
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Performance4.5 out of 5 stars 34,577
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Story4.5 out of 5 stars 34,158
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- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
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What listeners say about Self-Care for Teachers
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gail
- 07-09-24
Easy to understand!
I love how this book resonates with people who aren’t educators like myself while also offering insightful and practical advice for educators of all kinds. I found the discussion on building your support system in Chapter 9 particularly valuable
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kindle Customer
- 07-25-24
Love it
"Self-Care for Teachers" is a helpful guide for teachers and others who want to improve their well-being. The author helps readers identify personal obstacles and offers simple ways to manage stress and set goals. Using personal stories and research, the book encourages readers to enjoy hobbies and use online tools to work more efficiently, making it easier to take care of themselves and set a good example for others.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 08-25-24
It helps me to be equanimity
“Self-Care for Teachers” offers practical, relatable advice on managing stress, building support, and using technology, benefiting all professionals.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kristine
- 06-25-24
Excellent and helpful book
Excellent book for teachers but can also be a great resource for non-educators. I like the chapters It Is Okay to Ask for Help and Health Class in Progress.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jenine Bautista
- 08-26-24
Self-care for teachers is indeed essential!
Teaching is one of the most rewarding yet demanding professions. The responsibility of shaping young minds and navigating the challenges of the classroom can sometimes lead to stress and burnout. That's why self-care is not just a luxury—it's a necessity. Effective self-care enables teachers to remain resilient, focused, and fulfilled in their careers. This book serves as a perfect guide and reminder for all teachers that self-care is essential and should not be neglected. Prioritizing self-care helps protect their mental health, reduces work-related stress, and fosters both personal and professional growth.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- HM
- 07-13-24
A must read
Thoughtfully crafted. This book not only explores working smarter, not harder, but also addresses acknowledging your challenges and stress, and offering effective coping strategies. Two thumbs up!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Paul Ignatius
- 07-18-24
Great help!
As a son of a teacher and educator, have always been fascinated with what my Mom is doing professionally. I know it’s not easy, and I applaud her and the teachers who are really passionate in teaching. This book made me appreciate teachers and what they do. The topics are relatable not just for educators but also for non-teachers like me. Good read indeed!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 08-25-24
Kudos to the author!!!
I want to express my gratitude to the author who is also a Filipino. Her inspiring life stories and commitment to her teaching career are truly commendable. By sharing her personal experiences, she makes the book both engaging and relatable. I would give this book to my aunt, who happens to be a middle school teacher. She's gonna love it. Cheers to all Filipino authors!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Shaneliy
- 07-21-24
Surprisingly good
As an aspiring teacher and not a tech savvy, I am surprised how this book talked about finding balance using tech to support traditional methods without letting it take over. Embracing technology seems really important. It can make teaching more effective and help all educators to grow personally. Good learning from the book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Warren J
- 07-08-24
A good and helpful read.
The book provides practical and actionable self-care advice for educators and other professionals. It includes resources for online tools to help readers work more efficiently, addressing the common issue of task overwhelm. The book also discusses the importance of building a support system and prioritizing physical and mental health. Overall, it is a comforting listen, akin to a warm conversation with a caring friend.
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