Self-Care(ish) Sanity Hacks
A Humorous Guide to Surviving the Chaos of Everyday Life
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Narrated by:
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LB Neibaur
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By:
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Avery Wells
About this listen
Are you too busy to breathe, let alone meditate?
Overwhelmed by the idea of self-care routines that require hours, expensive candles, or pretending to like kale smoothies?
Self-Care(ish) Sanity Hacks is here to help. This hilarious and practical guide skips the fluff and gets straight to self-care hacks that actually fit into a busy life—because you deserve to feel human, even if your schedule disagrees.
Packed with stress relief tips, time-saving tricks, and plenty of humor, Self-Care(ish) Self-Care(ish) Sanity Hacks is perfect for anyone who feels like they’re constantly juggling work, family and the occasional shower. Whether you’ve got five minutes or just five seconds, this book will show you how to:
- Sneak mindfulness into chaotic mornings (hint: it involves coffee).
- Turn “me time” into a reality—even if it’s just hiding in the bathroom.
- Use daily chores as moments of calm (yes, folding laundry can be meditative).
- Recharge with laughably simple routines that won’t add more stress.
- Embrace imperfect self-care because, honestly, who has time for perfection?
Through relatable humor, bite-sized advice, and plenty of you’re-not-alone moments, Self-Care(ish) Sanity Hacks shows you how to create small wins that add up to big changes. You’ll laugh, you’ll sigh with relief, and you’ll finally feel like self-care isn’t just for people with endless free time and immaculate living rooms.
So, if you’ve ever tried meditation but got interrupted by a crying child, a barking dog, or your wandering thoughts, this book is for you.
©2024 Avery Wells (P)2024 Avery WellsListeners also enjoyed...
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Alice's journey begins as all good journeys do: hitting on the sales guy at REI. After a tumultuous breakup, a quick career transition, family upheaval, and a sobriety journey that didn't fix her life quite as much as she expected it to, Alice decides that the only way to solve all her problems is to hike the Pacific Crest Trail. But as she begins preparing for the months-long quest, she realizes the answers she's seeking might not be on top of a snow-covered mountain. Especially since she just learned there was snow in California.
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Chuck full of laughs to lift anyone's spirits.
- By Laura Boogaert on 09-22-24
By: Ginny Hogan
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What listeners say about Self-Care(ish) Sanity Hacks
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- Kwajlodge
- 01-04-25
Easy Peasy
I’ve always struggled with self-care because it feels like another “to-do” on my list. This book totally changed that. It offers simple strategies that actually fit into my busy schedule. The tips are easy to follow and surprisingly fun! It’s not about perfection, it’s about making small changes that work for you. I love how it made self-care feel less like a chore and more like something I can actually enjoy. Highly recommend for anyone who needs a no-pressure guide!
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1 person found this helpful
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- christina Kiser
- 01-10-25
A Lighthearted Lifesaver for Busy People
I picked up this book hoping for practical tips, and it delivered with a hilarious twist. It feels like advice from a friend who understands how overwhelming life can get. The strategies are easy to follow, and I loved how it encourages small, manageable steps instead of drastic overhauls. As someone constantly balancing work and family, I appreciated the humor—it made the advice stick. It’s not just a guide; it’s a reminder to not take everything so seriously while still making time for yourself. Highly recommend it for anyone who needs a laugh and a little sanity!
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- Jason Jones
- 01-10-25
Fun and helpful self care!
I have a very busy life, and I seldom take the time to prioritize self care. This audiobook was just what I needed! Not only is it full of helpful information that can be easily applied to every day life, but it was also laugh out loud funny in places, which made it easier to listen.
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- Daniel S
- 01-10-25
Self-Care That Actually Fits Life
Between work, kids, and everything else, “me time” felt impossible. This book made self-care feel realistic, not some Pinterest-perfect fantasy. The small, sanity-saving tips helped me squeeze in moments to recharge without adding stress. I’ve even stopped feeling guilty for taking a break! It’s like having a friend who gets how chaotic life can be and offers advice that actually works. If you’re over the “just meditate” advice, this book will be your new favorite.
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- Moogie
- 01-08-25
Self-Care with a Side of Laughter!
The narrator's wit made even the most chaotic moments of life feel manageable. I loved how it didn't take itself too seriously but still offered genuinely useful advice for carving out a little sanity in the madness. It's the perfect listen for anyone who wants to embrace self-care without the fluff and unrealistic expectations.
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- Rachel
- 01-04-25
Refreshingly Realistic Self-Care for Busy Lives
Self-Care(ish) Sanity Hacks is a breath of fresh air for anyone drowning in the chaos of everyday life. This audiobook ditches the perfectionist self-care clichés and delivers practical, relatable, and laugh-out-loud advice for finding moments of peace amidst the madness.
The humor is spot-on, making the advice feel approachable rather than overwhelming. I especially appreciated the tips for sneaking mindfulness into daily tasks—who knew folding laundry could actually be meditative? The suggestions are simple and achievable, perfect for those of us juggling work, family, and everything in between.
The narration adds to the charm, making it feel like you’re chatting with a friend who gets your struggles. If you’ve ever rolled your eyes at the idea of “luxurious” self-care or felt guilty for not doing enough, this audiobook will leave you feeling seen, supported, and a little more sane. Highly recommended for anyone craving practical self-care without the pressure to be perfect!
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1 person found this helpful
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- Ella Whitney
- 01-05-25
Finally, Self-Care That Fits My Life
As a full-time multitasker (work, kids, endless to-do lists), this book was exactly what I needed. The tips are quick, realistic, and don’t make me feel guilty for not doing more. I loved the humor it’s like the author gets how ridiculous modern life can be. My favorite advice? Turning chores into tiny moments of calm. It’s refreshing to see self-care framed as something doable, not a full-time commitment. If you’re overwhelmed but still want to feel human, grab this.
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1 person found this helpful
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- WilmoreDee
- 01-10-25
Hiding in the Bathroom Counts
This book made self-care feel possible, even with a packed schedule. The tips are super quick and easy, like finding calm moments in your chaotic day (yes, even folding laundry). I laughed out loud at how relatable it was, especially the part about turning “me time” into hiding from your kids. It’s not about being perfect, just doing what you can to feel better. If life’s a mess but you still want to take care of yourself, this book is perfect.
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- BookReaderWriter
- 01-04-25
Relatable and Hilarious Take on Everyday Chaos
This audiobook is like sitting down with a witty friend who just gets it. The humor is spot on, making me laugh out loud at the absurdities of everyday life while delivering practical self-care tips I could actually use. The narrator’s lighthearted delivery perfectly matched the tone, making it a fun and engaging listen. It’s the kind of book that makes you feel seen, reminding you that sanity is relative—and sometimes, that’s okay. Highly recommend it for a light, uplifting escape!
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1 person found this helpful
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- Mark F.
- 01-05-25
Practical hacks for self-care
This audiobook is such a refreshing take on self-care! It focuses on small, manageable changes that actually fit into busy schedules. The suggestions are practical, not overwhelming, and I’ve already started using a few of the tips to make my day feel less stressful. The tone is light and relatable, making it feel like advice from a friend rather than a lecture. If you’re looking for realistic ways to prioritize yourself without the guilt, this is a perfect listen!
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1 person found this helpful