Self-Healing and Maintenance Audiobook By Dr. Lee Pulos cover art

Self-Healing and Maintenance

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Self-Healing and Maintenance

By: Dr. Lee Pulos
Narrated by: Dr. Lee Pulos
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Dr. Lee Pulos is a leader in the field of mind/body/spirit. Let him show you how visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short hypnosis, self-talk, and subliminal programs to achieve results quickly in any area.

You will be guided into a deep hypnotic state where your greatest gifts, your mind and your imagination, will be activated for creating healing imagery and a healthy outcome for your health issue. Supportive belief statements and affirmations will be provided, along with suggestions to experience at least one healing dream every night.

©2015 Dr. Lee Pulos (P)2015 Gildan Media LLC Personal Development Self-Hypnosis
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I listen to this guided meditation a few times a week, and it really helps with my chronic migraines. I used to see Dr. Pulos for treatment in person, pre pandemic, and could go for years without a migraine after a few sessions. He really knows his stuff and is a very caring and excellent human being too.

It really helps

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This was not what I was looking for. I think that the author should mention if the book is a guided meditation.

this is a guided meditation

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