Self Love Affirmations and Anxiety Relief for Teen Girls: 2 Books in 1 Audiobook By Mindful Whimsy Collective cover art

Self Love Affirmations and Anxiety Relief for Teen Girls: 2 Books in 1

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Self Love Affirmations and Anxiety Relief for Teen Girls: 2 Books in 1

By: Mindful Whimsy Collective
Narrated by: Brittany Harris
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About this listen

This 2-in-1 bundle includes two powerful self help books for teens—"Self-Love Affirmations for Teen Girls" and "Anxiety Relief for Teen Girls"—created to help teen girls boost their confidence, practice self love, and manage anxiety with tools that are actually helpful and easy to use.

Whether she's facing self-doubt, friendship stress, social anxiety, or just everyday overwhelm, this bundle offers a positive, relatable guide to feeling better from the inside out. It combines the uplifting power of positive affirmations for teen girls with real-life coping skills for anxiety, all written in a voice that truly gets what it’s like to be a teen today.

What's included:

  • "Self-Love Affirmations for Teen Girls": A self love book for teens full of empowering affirmations, journal prompts, and self-esteem boosts—perfect for building confidence and embracing your unique strengths.
  • "Anxiety Relief for Teen Girls": An anxiety book for teen girls offering practical, calming techniques to manage stress, overthinking, social anxiety, and more—with affirmations, mindfulness tips, and reflection tools.

Bonus free downloads included:

  • Printable positive affirmation cards
  • Self-reflection and self-love journal prompts
  • Fun, personality-style quizzes to explore confidence and anxiety styles

This bundle is perfect for anyone looking for self esteem books for teen girls, coping skills for teens, or anxiety relief for teen girls. Whether it's for you, your daughter, or someone you care about, this set is full of supportive tools to help navigate life with more confidence and calm.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Mindful Whimsy Collective (P)2025 Mindful Whimsy Collective
Gender-Specific Topics Health, Lifestyle & Relationships Politics, Society & Current Events
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Listener received this title free

I got this for my 14-year-old niece, and I could tell right away it was something special. She’s been struggling with confidence and anxiety lately, and this bundle gave her tools she could actually relate to and use. The affirmations helped her see herself more positively, and the anxiety tips were simple but really calming.

She even printed out the bonus affirmation cards and put a few on her mirror. I loved that the tone of the book felt like it was written for her, not at her. It didn’t feel preachy or too grown-up, it was encouraging, honest, and supportive. Very happy with this book.

Exactly What My Niece Needed

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Listener received this title free

I got this audiobook for my tween granddaughter, and we ended up listening to it together, mostly. The affirmations are simple, positive, and actually speak to what teens go through. It helped her feel less alone and more in control of her thoughts. It opened up some interesting conversations between us. I have begun to notice a real shift in how she talks to herself after just a few listens. She's actually starting to talk about her feelings. It's been calming without being cheesy or uncomfortable. If you're looking for something supportive and relatable for a teen or tween girl, this is a great choice.

A Positive, Relatable, and Easy to Read

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