Self-Love Affirmations for Teen Girls
101 Empowering Affirmations to Boost Self-Esteem, Improve Body Image, and Nurture Emotional Well-Being
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Narrated by:
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Natasha Cosme
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By:
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Y.D. Gardens
About this listen
Be Bold, Be You: Journey to Self-Love with Inspiring Affirmations!
Do you often struggle with self-doubt and feel overwhelmed by social media's unrealistic standards?
Do you constantly feel unheard and misunderstood?
Sometimes, the pressure to be perfect can be overwhelming, leaving any girl feeling lost in the chaos of teenage years.
Many people think that confidence is something we’re born with. However, in reality, self-love is learnt and cultivated through practices such as the one you’ll find within these pages. To assist you on your inner journey to building self-esteem and growing in confidence, these 101 statements will enable you to reshape your mindset and thought patterns.
With the support of these affirmations, you will:
- Transform your thoughts to harness your inner voice
- Overcome obstacles and break free from self-doubt
- Explore body positivity
- Cultivate unwavering resilience and self-respect
- Understand your feelings for better emotional health
- Foster a positive mindset for enhanced self-worth
- Improve self-talk and learn to treat yourself with kindness and compassion
- Gain control and master your emotions by finding harmony within
- Learn to embrace every aspect of who you are
- Anchor in the present by grounding and centering yourself
- Reprogram your subconscious mind through a growth mindset for self-empowerment
With these 101 statements crafted as both affirmations and intuitive journaling prompts, these pages offer a unique workbook to empower the amazing person that you are. The Ultimate Gift for Your Teen Surprise a loved one with this invaluable tool to build confidence, develop inner strength, and step into their full potential!
Are you ready to celebrate your uniqueness, reclaim your power, and stand tall against life’s challenges?
Dare to step into your strongest and most confident self by harnessing the transformative power of self-love affirmations.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Y.D. Gardens (P)2023 Y.D. GardensListeners also enjoyed...
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Self-Love Affirmations for Teen Girls
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Nathan Olague
- 01-10-24
Inspirational
I was gifted this and wanted to see the affirmation side to audio books. I will say, if you benefit from hearing positive talk/quotes/statements then this audio book is for you. I can definitely see for those that benefit from this to easily play this while doing any activity! I can see this being a strong tool for motivation and getting after goals you want to achieve.
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- Lynn
- 01-15-24
A Powerful Tool for Building Self-Esteem
'Self-Love Affirmations for Teen Girls' is an invaluable resource for young girls navigating the complexities of self-esteem, body image, and emotional well-being. This audiobook offers 101 empowering affirmations that can make a real difference in a teen's life. It's a powerful tool to boost confidence and nurture self-love. Every parent and teenager should explore this wonderful guide.
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- Sandy Crow
- 01-09-24
Great narrator and affirmation
Very easy to listen too! Wish I would have had this book at 13 years old. A must for any teenager. Beautiful book for any age.
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- Lorie Eubank
- 01-05-24
Self Love Affirmations
Even though my daughter is a preteen, there are so many pressures young girls face in the world today. I like that this audiobook allowed my daughter to hear and repeat these affirmations and later talk about what the process was like for here. At 9 she says that is not how other girls talk. And she is right. So much meanness and comparison to other are making these girls hate themselves and think they have no value. We need audiobooks like these to let our girls reset their thinking and learn to love themselves. This book came with a PDF of worksheets and Journal pages that are also a blessing. I highly recommend this to all parents and caregivers for the young girls in their lives.
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- Silvia Bustamante
- 01-16-24
Confidence and Self Love
"Self-Love Affirmations for Teen Girls" is more than just an audiobook, it's a companion on the path to self-discovery and confidence-building. The author has created a heartfelt and genuine resource that instills a sense of empowerment and self worth in young minds. For parents, educators, and, most importantly, teen girls themselves, this audiobook is a gift that keeps on giving a reminder that self-love is a journey worth embracing. Highly recommended for anyone seeking to nurture the hearts and minds of the teen girls in their lives.
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- Larry Skorupski
- 02-03-24
Awesome book for teenage girls.
"Self-Love Affirmations for Teen Girls" by Y.D. Gardens is a powerful audiobook that serves as a beacon of light for teenage girls navigating the tumultuous waters of self-doubt and societal pressures. In this insightful compilation, Gardens offers 101 empowering affirmations designed to boost self-esteem, improve body image, and nurture emotional well-being.
The author skillfully addresses the common struggles faced by young girls in the age of social media and unrealistic standards. The affirmations presented in the audiobook are not merely positive statements but serve as a guide for reshaping thought patterns and fostering self-love. Gardens understands that confidence is a learned skill, and through this audiobook, she provides valuable tools for cultivating it.
The affirmations cover a wide spectrum of topics, from transforming thoughts and overcoming obstacles to exploring body positivity and fostering emotional health. Each statement is carefully crafted to empower young listeners, helping them build resilience, self-respect, and a positive mindset. The audiobook encourages improved self-talk, kindness, and compassion towards oneself, creating a foundation for enhanced self-worth.
In summary, Y.D. Gardens has created an invaluable resource that beautifully combines inspiration and practicality, making it an essential guide for any teen girl on a journey to self-love and empowerment.
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- Anonymous User
- 02-05-24
Great content and beautiful narration
Thank you so much for taking your time to create this audio book. This piece of work is absolutely a life changer!!! Highly recommended!😇
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- BaxandBenny
- 12-30-23
What every teenage girl needs!
This book is a must, and I wish I had a book like this when I was a teen. This book goes over everything, from quitting the negative self talk, controlling your inner voice, overcoming self doubt, building confidence, to understanding emotions and how to get into the right mindset for success. The ultimate guide, that every teenage girl needs to thrive and set herself up for success. Teenage girls need self-confidence and to feel empowered to trust their instincts, and this book gives them the tools to do it!!!! A great gift for the teen girl in your life!
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- Brian S. Mahoney
- 01-11-24
A great gift for the Teen Girl in your life!
What I like about "Self-Love Affirmations for Teen Girls" by Y.D. Gardens is that young girls get to reinforce their self confidence with over 100 positive affirmations to increase their appreciation for who they are and what they can become. This makes a great gift for the young teen girl in your life.
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- SOrozco
- 02-19-24
Very Empowering!
Listening to 'Journey to Self-Love with Inspiring Affirmations' was an inciteful experience! As a parent of two teen girls, this audiobook was a beacon of light. The affirmations and prompts not only gave me information to help boost my girls' confidence, but also taught me the importance of self-compassion and emotional health. The narrator's soothing voice made the journey even more personal and impactful. A true guide to embracing and celebrating one's uniqueness. I highly recommend it to any teen girl looking to grow in self-love and confidence or parent who is looking to help their teen girl!
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