Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.

95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.

The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.

Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.

Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.

With compassionate stories of his patients and their conditions, Dr. Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest that will not only maintain our physical and mental health, but improve our cognitive abilities and overall happiness.

Growing up in a remote corner of the world’s largest rainforest, Pio, Maria, and Oita witnessed the first highway pierced through the century-old trees, and they lost their families to terrible new weapons and diseases. Pushed by the government to assimilate, they struggled to figure out their new capitalist reality, discovering its wonders as well as its horrors. They forged an uneasy symbiosis with their white antagonists—until decades of suppressed trauma erupted into a massacre; an act of retribution that made headlines across the globe.

Vision, hearing, taste, smell, and touch are what we rely on to perceive the reality of our world. Our five senses are the conduits that bring us the scent of a freshly brewed cup of coffee or the notes of a favorite song suddenly playing on the radio. But are they really that reliable? The Man Who Tasted Words shows that what we perceive to be absolute truths of the world around us is actually a complex internal reconstruction by our minds and nervous systems.

When Yojin moves with her husband and daughter into the Dream Future Pilot Communal Apartments, she’s ready for a fresh start. Located on the outskirts of Seoul, the experimental community is a government initiative designed to boost the national birth rate. Like her neighbors, Yojin has agreed to have at least two more children over the next ten years. Yet, from the day she arrives, Yojin feels uneasy about the community spirit thrust upon her.

The year is 2041, and it's a dangerous time to be a woman driving across the United States alone. Deadly storms and uncontrollable wildfires are pummeling the country while political tensions are rising. But Kelly's on the road anyway; she desperately needs to get back to her daughter, who she left seven years ago for a cause that she's no longer sure she believes in.

Once, the job of leaders was to identify problems and fix them, while leaving nonproblems alone. Today, the notion that the new way is always better than the old way—and that if you aren’t disrupting everything, you are losing—has come to constitute a new orthodoxy of business thinking. Whether it’s a merger or re-org or a new office layout, change has become the ultimate easy button for leaders, who pursue it with abandon, unleashing a torrent of disruption on employees. The result is life in the blender: a perpetual state of upheaval, uncertainty, and unease.

Both a gripping locked room mystery, and a transporting, evocative portrait of a woman in crisis, Trouble Island marks the enthralling standalone suspense debut from Sharon Short, promising to be her breakout novel, inspired by a real island in Lake Erie, and true events from her own rich family history.

In Cary Groner’s vision of the near future, the world has been ravaged by a lethal virus and only the young have survived. Cities and infrastructures have been destroyed, countries no longer exist as they once did, and the natural world has taken over the landscape in surprising ways, with herds of camels roaming the desert and crocodiles glowing in the rivers, the result of some CRISPR experiment gone awry.

Harriet Hunt is completely alone. Her father disappeared months ago, leaving her to wander the halls of Sunnyside house, dwelling on a past she’d rather keep buried. She doesn’t often venture beyond her front gate, instead relishing the feel of dirt under her fingernails and soft moss beneath her feet. Consequently, she’s been deemed a little too peculiar for popular Victorian society. This solitary life suits her fine though—because outside, magic awaits.

Contrary to the teachings of the church today, in the first several centuries of Christianity’s existence, there was no consensus as to who Jesus was or why he had mattered. Instead, there were many different Christs. One had a twin brother and traveled to India; another consorted with dragons. One particularly terrifying Christ scorned his parents and killed those who opposed him.

Full of larger than life characters and cinematically written, The Cure for Women documents the birth of a sexist science still haunting us today as the fight for control of women’s bodies and lives continues.

Facing memory loss at age ninety-three as well as the fallout from a global pandemic that moved much of daily life online, legendary psychotherapist Irvin D. Yalom was forced to vastly reconsider the shape of his sessions with patients. Rather than throw in the towel in the face of change, Dr. Yalom considered head-on the limitations imposed by these new realities and revolutionized his practice. Turning his focus to what might be achieved in a one-hour, one-time-only meeting between patient and practitioner, Dr. Yalom employed an even more concerted use of his “here and now” approach.

After ten years away to build a family, Mallory returns to Floreana Island in the Galápagos, and to Gavin, the mentor with whom she had a long-ago affair. Their project is to build nests to revive the vulnerable penguin population. But Mallory doesn’t dare tell Gavin why she’s really come back. Then she discovers old journals hidden in a lava cave—confessions of another woman who needed to disappear.

Claudia is used to disregarding her fractious family’s model-minority expectations: she has no interest in finding either a conventional career or a nice Chinese boy. She’s also used to keeping secrets from them, such as that she prefers girls—and that she's just been stealth-recruited by Veracity, a referrals-only online-dating detective agency.

It’s been raining for a long time now, so long that the land has reshaped itself and old rituals and religions are creeping back into practice. Sisters Isla, Irene, and Agnes have not spoken in some time when their father, an architect as cruel as he was revered, dies. His death offers an opportunity for the sisters to come together in a new way. In the grand glass house they grew up in, their father’s most famous creation, the sisters sort through the secrets and memories he left behind, until their fragile bond is shattered by a revelation in his will.