Shadow Work: Awaken Your Mirror Self
How Anyone Can Integrate Their Jungian Shadow, Resolve Deep Inner Conflicts, and Unlock Blocked Potential with Proven Exercises to Liberate the Complete You
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Sallybeth
-
By:
-
Jane Kennedy
About this listen
The key to solving persistent problems and finding genuine happiness lies in meeting your shadow self. Here’s how you can understand and accept it for lasting happiness…
Have you ever found yourself trapped in a cycle of behaviors and emotional responses that don't seem to be truly yours?
It's like you're a spectator in your own life, watching this “other you” react in ways that leave you puzzled, or even distraught.
You might lose your temper too quickly, shy away from opportunities, or self-sabotage despite your best intentions.
While it's tempting to dismiss these behaviors as just a “quirk” or a “bad day,” the prominent psychologist Carl Jung would tell you it's your “shadow self” pulling the strings from behind the curtain.
Ignoring this mysterious part of you is not an option if you desire a balanced and fulfilling life.
Your shadow self isn't your enemy; it's an integral part of you, longing for recognition and integration.
This book is more than just an ordinary read; it's an enlightening expedition into your inner world.
Picture it as a profound, transformative conversation with this enigmatic part of yourself that you may have been overlooking or suppressing.
That’s what awaits you in this book… a way to embrace and understand your shadow self, giving you the missing puzzle piece in your journey toward a life rich in meaning, peace, and happiness.
Listen inside to discover:
- The low-down on what your “'shadow” really is, and why it’s been holding you back – rediscover yourself like never before!
- Simple methods for starting that all-important dialogue with your hidden half – it's like having a heart-to-heart with your soul
- Exercises that don't feel like homework – fun and engaging activities to help you practice shadow work confidently
- The pitfalls of not addressing your shadow and how it can mess up your mental well-being – better to be in the know than in the dark!
- Real stories of people who have already walked this path – get inspired by real-life stories of transformation and growth
- A preview of your awesome future – see what a life that's in harmony with your shadow looks like, and how it brings out your true potential
- Actionable steps for keeping your shadow in check, so you stay balanced and joyful – consider this your long-haul guide
And much more!
You’re probably doubtful because you’ve tried countless self-help stuff before and failed.
Or maybe you’re concerned about diving into the unknown, into the parts of yourself that you’ve never fully explored.
It’s only natural to have your reservations.
But remember, life’s most rewarding journeys often start with a step into the unfamiliar.
This book is your chance to go beyond the surface, to dig deeper into the core of what makes you, YOU. With its daily and weekly routines, you’ll soon uncover the hidden layers of your true self, unlocking your full potential for personal growth and transformation.
So, what are you waiting for?
It’s finally time to meet the extraordinary person you’ve always been, hiding in your own shadow: Scroll up and click "Add to Cart" right now!
©2024 Jane Kennedy (P)2024 Jane KennedyListeners also enjoyed...
-
Unexpected Loss and Grief Recovery
- Managing the 5 Stages of Grief, Embracing Healing, and Finding Peace After Sudden Tragedy
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unexpected Loss and Grief Recovery takes you through the process of grieving, coping, and managing your emotions over time, so you can not only get along but also find a way forward that honors both your grief and your future.
-
-
A Gentle Companion During Tough Times
- By Matt Hayes on 11-21-24
By: Joyce T.
-
Unlock the Profound Healing Sound
- An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments
- By: John White
- Narrated by: Scott LeCote
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tired of pills, potions, and endless doctor's appointments? Unlock a natural, cost-effective path to wellness with Unlock the Profound Healing Sound: An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments!
-
-
Transformative and Empowering!
- By Lunar on 11-21-24
By: John White
-
Master CBT for Insomnia & Sleep
- Your Guide to Conquer Sleeplessness, Reduce Medication Use and Enjoy Peaceful Nights
- By: L Z Zhou
- Narrated by: Cynthia Bickford
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieve deep, restorative sleep, even if you've battled insomnia for years! Are you constantly waking up despite trying every solution? Are you overwhelmed by sleep aids and supplements? Is lack of sleep affecting your concentration, productivity, and overall well-being? You're not alone. Many adults endure sleepless nights and groggy days, feeling hopeless. But your struggle with sleep doesn't have to last forever.
-
-
Helpful and INFORMATIVE
- By Anonymous user on 11-20-24
By: L Z Zhou
-
Kids' Trivia Extravaganza
- Explore Cool Facts, Baseball Games, and Animal Adventures in an Action-Packed Collection for 6-8-Year-Olds! (Fun Facts for Kids, Book 4)
- By: Kids SLT Publications
- Narrated by: Mike Baranovsky
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to spark curiosity and fuel your child’s love for learning? Dive into the Kids' Trivia Extravaganza, a three-book collection packed with over 300 fun, fascinating facts and quizzes designed to entertain and educate young minds.
-
-
A Fun Adventure for Curious Kids!
- By Moogie on 11-20-24
-
Deep Sleep Hypnosis: The Somnambulistic State
- Improve Sleep Quality, Alleviate Overthinking, and Fall Asleep Instantly with Deep Hypnosis
- By: Andrew Green
- Narrated by: Andrew Green
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine yourself in the comforting cradle of your hot air balloon, floating effortlessly through the calm evening sky… With a mind as still as a silent moonlit night, where the only sound is the whisper of the wind. With my gentle guidance, you’ll discover how to access this extreme state of relaxation, empowering you to return to it nightly, whenever you need, so you can wake up feeling energized, clear-headed, focused, and motivated—ready to take on the day with renewed vitality and purpose.
-
-
Incredibly Helpful!
- By Andres.C 94 on 11-18-24
By: Andrew Green
-
The Only Baofeng Radio Bible You’ll Ever Need
- The Prepper & Guerilla’s Guide to Master Your Radio, Survive Any Disaster or Emergency, & Protect Your Family in Uncertain Times
- By: Jaxon Ridge
- Narrated by: N.W. Edwards
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Prepare for any emergency with The Complete Baofeng Radio Bible, the most comprehensive and detailed guide designed for preppers, guerillas, and off-grid enthusiasts. This book takes you beyond basic communication, diving deep into tactical Baofeng radio operations, so you can protect your family and thrive in any crisis. Whether you’re new to radio communication or a seasoned pro, this book equips you with the knowledge to use your Baofeng radio like an expert.
-
-
Great information!
- By Anonymous User on 11-22-24
By: Jaxon Ridge
-
Unexpected Loss and Grief Recovery
- Managing the 5 Stages of Grief, Embracing Healing, and Finding Peace After Sudden Tragedy
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unexpected Loss and Grief Recovery takes you through the process of grieving, coping, and managing your emotions over time, so you can not only get along but also find a way forward that honors both your grief and your future.
-
-
A Gentle Companion During Tough Times
- By Matt Hayes on 11-21-24
By: Joyce T.
-
Unlock the Profound Healing Sound
- An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments
- By: John White
- Narrated by: Scott LeCote
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tired of pills, potions, and endless doctor's appointments? Unlock a natural, cost-effective path to wellness with Unlock the Profound Healing Sound: An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments!
-
-
Transformative and Empowering!
- By Lunar on 11-21-24
By: John White
-
Master CBT for Insomnia & Sleep
- Your Guide to Conquer Sleeplessness, Reduce Medication Use and Enjoy Peaceful Nights
- By: L Z Zhou
- Narrated by: Cynthia Bickford
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieve deep, restorative sleep, even if you've battled insomnia for years! Are you constantly waking up despite trying every solution? Are you overwhelmed by sleep aids and supplements? Is lack of sleep affecting your concentration, productivity, and overall well-being? You're not alone. Many adults endure sleepless nights and groggy days, feeling hopeless. But your struggle with sleep doesn't have to last forever.
-
-
Helpful and INFORMATIVE
- By Anonymous user on 11-20-24
By: L Z Zhou
-
Kids' Trivia Extravaganza
- Explore Cool Facts, Baseball Games, and Animal Adventures in an Action-Packed Collection for 6-8-Year-Olds! (Fun Facts for Kids, Book 4)
- By: Kids SLT Publications
- Narrated by: Mike Baranovsky
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to spark curiosity and fuel your child’s love for learning? Dive into the Kids' Trivia Extravaganza, a three-book collection packed with over 300 fun, fascinating facts and quizzes designed to entertain and educate young minds.
-
-
A Fun Adventure for Curious Kids!
- By Moogie on 11-20-24
-
Deep Sleep Hypnosis: The Somnambulistic State
- Improve Sleep Quality, Alleviate Overthinking, and Fall Asleep Instantly with Deep Hypnosis
- By: Andrew Green
- Narrated by: Andrew Green
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine yourself in the comforting cradle of your hot air balloon, floating effortlessly through the calm evening sky… With a mind as still as a silent moonlit night, where the only sound is the whisper of the wind. With my gentle guidance, you’ll discover how to access this extreme state of relaxation, empowering you to return to it nightly, whenever you need, so you can wake up feeling energized, clear-headed, focused, and motivated—ready to take on the day with renewed vitality and purpose.
-
-
Incredibly Helpful!
- By Andres.C 94 on 11-18-24
By: Andrew Green
-
The Only Baofeng Radio Bible You’ll Ever Need
- The Prepper & Guerilla’s Guide to Master Your Radio, Survive Any Disaster or Emergency, & Protect Your Family in Uncertain Times
- By: Jaxon Ridge
- Narrated by: N.W. Edwards
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Prepare for any emergency with The Complete Baofeng Radio Bible, the most comprehensive and detailed guide designed for preppers, guerillas, and off-grid enthusiasts. This book takes you beyond basic communication, diving deep into tactical Baofeng radio operations, so you can protect your family and thrive in any crisis. Whether you’re new to radio communication or a seasoned pro, this book equips you with the knowledge to use your Baofeng radio like an expert.
-
-
Great information!
- By Anonymous User on 11-22-24
By: Jaxon Ridge
-
Girl Power Bedtime Stories
- Build Unstoppable Confidence and Fall Asleep Fast with Tales that Teach Anxiety Relief, Mindfulness and Self-Esteem While Kids Gently Drift Off to Sleep
- By: Beth Camby
- Narrated by: Maria L. Johnson
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.
-
-
Empowering and Soothing Stories for Girls!
- By Ij on 11-21-24
By: Beth Camby
-
Guía completa para principiantes en ChatGPT [Complete Beginner's Guide to ChatGPT]
- Domina la IA práctica y las indicaciones efectivas para obtener una ventaja en solo 7 días [Master Practical AI and Effective Prompts to Get an Edge in Just 7 Days]
- By: Ryan Harper
- Narrated by: Fernando Alexis Dada del Hierro
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
¿Te sientes abrumado por la IA y el procesamiento del lenguaje natural? ¿Quieres aprovechar ChatGPT pero no sabes por dónde empezar? No estás solo. Muchos principiantes se sienten alienados por la jerga y las tecnicidades. ¿Qué tal si dominar ChatGPT pudiera ser simple y gratificante, alcanzable en solo 7 días? ¡A solo 7 días de desbloquear el enorme potencial de ChatGPT e integrarlo en tu vida diaria! La IA, el NLP y ChatGPT accesibles para cualquiera dispuesto a aprender. ¡Comienza tu viaje hacia el dominio de ChatGPT hoy mismo!
-
-
Gran libro
- By Alisha Kapani on 11-06-24
By: Ryan Harper
-
Raised Bed Gardening for Beginners
- Transform Your Garden Into a Thriving Oasis with Expert Tips on Choosing Bed Type, Soil Preparation, Mastering Pest Control and More!
- By: Michelle M Damiani
- Narrated by: Leah Casey
- Length: 3 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a study by Collaborative Fund, only 34% of people considered themselves to have a green thumb. Many lack confidence, fearing wasted time and money on disappointing results. With the right knowledge, you can overcome these fears, and this handbook provides exactly that! It’s the perfect guide for beginners looking to grow food, flowers, and more in raised beds.
-
-
Great Detailed info.
- By Anonymous User on 11-15-24
-
Feminine Energy Healing: Find the Goddess Essence in You
- Holistic Secrets for Women to Heal from Rejection and Emotional Neglect, Manage Menstruation and Pregnancy Discomfort and Master Self Healing
- By: Nya Love, Kara Lawrence
- Narrated by: Caroline Parker
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world that often prioritizes masculine traits, many women find themselves disconnected from their true essence. Feminine Energy Healing—Find the Goddess Essence in You offers a sanctuary where you can reconnect with your feminine energy, heal emotional wounds, and restore balance in your life.
-
-
Individual and Encouraging Recovery Path!
- By Julian Hawes on 10-31-24
By: Nya Love, and others
-
Understanding Leaky Gut & Digestive Health
- Simple Steps Avoid Complications, Reduce Medical Expenses, Decrease Stress, and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
- By: Ashley Sullivan
- Narrated by: Tracy Russell
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your gut holds the key to a healthy and happy future, and it's time to unlock that potential! If you've ever felt sluggish, bloated, or just plain uncomfortable after a meal, you're not alone. Millions struggle with digestive issues, but it doesn't have to be this way. With a few simple changes, you can transform your gut health and, in turn, your overall well-being. This audiobook offers a comprehensive and accessible guide to understanding and improving your digestive system.
-
-
Leak Guy Syndrome Explained!
- By InsightfulReader on 11-21-24
By: Ashley Sullivan
-
Rapid Weight Loss Hypnosis
- Burn Fat & Lose Weight Fast, Naturally Stop Cravings, & Build Healthy Eating Habits With Guided Meditations & Positive Affirmations Even If You’ve Struggled for Years
- By: Alisha Kapani
- Narrated by: Brian Sullivan
- Length: 10 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieve Rapid Weight Loss with Hypnosis, Even if You've Struggled for Years. Do you feel trapped in a cycle of diets and cravings that never lead to lasting results? What if there was a way to lose weight naturally and rapidly, without punishing diets or grueling workouts?
-
-
Will use over and over
- By Brandi W on 10-29-24
By: Alisha Kapani
-
A Parent’s Guide to Early Communication
- Jump-Start Your Child’s Interaction and Language Skills Towards First Words and Phrases: 7 Powerful Strategies with Transformative Video Exercises
- By: Carolyn J. Webb
- Narrated by: Carolyn J. Webb
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to make the most of the little free time you have and feel confident that you are actively helping your child's communication skills in just a few minutes a day, no matter what their underlying challenges are?... Then you have come to the right place!
-
-
Essential Guide for New Parents
- By SFellers on 10-25-24
By: Carolyn J. Webb
-
The Insomnia Breakthrough
- Effective Strategies to Fall Asleep, Sleep Through the Night, and Wake Feeling Refreshed
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 4 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Millions of people around the world wrestle with the relentless challenge of insomnia, feeling isolated and defeated by the inability to get a good night's rest. But your struggle with sleepless nights doesn't have to continue. Imagine drifting into a deep, unbroken sleep with ease and waking up each day feeling refreshed and full of energy. This isn't an unreachable dream—it's entirely within your grasp. The advice in this book will help you get there!
-
-
Excellent resource for sleep!
- By Lauren Brim on 11-15-24
-
Compassionate Self-Care for New Moms
- Manage Postpartum Health, Bond with Your Newborn, Nurture Inner Calm, and Cherish This Precious Time
- By: Sharlene Hosek
- Narrated by: Lisa Holloway
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Don’t go through all the feels alone! Take care of your emotional health and embrace motherhood without losing yourself. An amazing resource for postpartum health that guides you to stay centered and grounded, while you care for your precious little one. Manage your new identity without the overwhelm or guilt, and feel peace instead of pressure.
-
-
A Warm Friend to New Mothers!
- By Julian Hawes on 11-01-24
By: Sharlene Hosek
-
Freelance Graphic Design Business Book
- How to Use Freelance Websites & Work for Graphic Design Firms Now!
- By: Brian Mahoney
- Narrated by: Brian Mahoney
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
You have the right to restore a culture of the can-do spirit and enjoy the financial security you and your family deserve. People are destroyed for lack of knowledge. For less than the cost of one movie ticket you get the knowledge you need to start living your business dreams!
-
-
A great guide
- By John Ross on 11-15-24
By: Brian Mahoney
-
The Ultimate Guide to Raised Bed and Container Gardening for Beginners
- Maximize Small Spaces, Achieve Aesthetic Appeal, and Produce Bountiful Harvests
- By: NJB Publishing
- Narrated by: Melanie Melton
- Length: 4 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever been in awe of beautifully manicured raised beds and container gardens but felt intimidated to try them? Have you dreamed of growing fresh, home-grown produce right in your backyard, patio, or deck but thought it was impossible? If so, then you’ve come to the right place! You see, becoming a proficient raised bed and container gardener doesn't have to be tricky or require a lot of space. Even if you have never sown a seed before or feel like you lack the "green thumb," it's easier than you think.
-
-
Great for a Beginner Like Me
- By TallStiletto on 10-26-24
By: NJB Publishing
-
Learn Spanish For Adult Beginners (3 Books in 1)
- The Complete Spanish Workbook Includes Grammar, Verbs & Phrases, Short Stories
- By: Audrey Moon
- Narrated by: Ariana Carolina CM
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Get ready to embark on a fun journey into the vibrant world of the Spanish language with our comprehensive 3-in-1 workbook collection. With not one, not two, but THREE essential books in this series, you're getting the complete package for Spanish language learning.
-
-
Learn in no time at all
- By Alerise L Cornell on 10-27-24
By: Audrey Moon
Related to this topic
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
-
listen.. .then listen again
- By Casiano on 12-22-16
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
-
-
I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
People who viewed this also viewed...
-
Stop Overthinking!
- How Even a Very Restless Mind Can Annihilate Analysis Paralysis, Escape the Chronic Thought Trap and Have Mental Peace So You Can Stop Feeling Frustrated and Sidetracking Your Life
- By: Jane Kennedy
- Narrated by: Ron AAlgar Watt
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Picture this: You're trying to enjoy a simple dinner with loved ones, but instead, you're mentally composing an email that doesn’t even need to be sent until next week. Or how about when you're so caught up in the "what-ifs" that you miss out on the "what-is" happening right before you? This isn't just a pesky little problem; it’s like having a stone in your shoe on a never-ending hike. Life's too short to waste it in "what could be" or "what was." This isn’t about thinking; it’s a trap. And the thing about traps? They're meant to be escaped.
-
-
good read if you are curious mental clarity
- By ChapterChats1988 on 11-11-24
By: Jane Kennedy
-
Feminine Energy Healing: Find the Goddess Essence in You
- Holistic Secrets for Women to Heal from Rejection and Emotional Neglect, Manage Menstruation and Pregnancy Discomfort and Master Self Healing
- By: Nya Love, Kara Lawrence
- Narrated by: Caroline Parker
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world that often prioritizes masculine traits, many women find themselves disconnected from their true essence. Feminine Energy Healing—Find the Goddess Essence in You offers a sanctuary where you can reconnect with your feminine energy, heal emotional wounds, and restore balance in your life.
-
-
Individual and Encouraging Recovery Path!
- By Julian Hawes on 10-31-24
By: Nya Love, and others
-
Caring for Your Aging Parents
- Step-by-Step Guide to Navigating the Challenges and Embracing the Blessings of Caring for Your Parents
- By: Janet Cruz
- Narrated by: Susanna Burney
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Filled with heartfelt stories and insightful tips, this book is a reassuring companion for anyone facing the challenges of caring for elderly parents. From understanding the emotional needs of your aging parents to making important medical decisions, this book covers it all.
-
-
A GREAT RESOURCE!!
- By David Perrotta on 11-16-24
By: Janet Cruz
-
Emotional Intelligence for Teens
- A Practical Guide to Develop Self-Awareness, Manage Emotions and Enhance Parent-Teen Relationships for Better Academic and Social Skill
- By: Yetty Omosa
- Narrated by: Scott LeCote
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
One in five parents, caregivers, and educators often struggle with how to support their teenager in developing emotional intelligence. But this does not have to be you, because this guide lays out everything you need to know in an accessible and empathetic way.
-
-
Winning emotional relationships!
- By Evelyn Dilworth on 11-17-24
By: Yetty Omosa
-
Learn Spanish For Adult Beginners (3 Books in 1)
- The Complete Spanish Workbook Includes Grammar, Verbs & Phrases, Short Stories
- By: Audrey Moon
- Narrated by: Ariana Carolina CM
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Get ready to embark on a fun journey into the vibrant world of the Spanish language with our comprehensive 3-in-1 workbook collection. With not one, not two, but THREE essential books in this series, you're getting the complete package for Spanish language learning.
-
-
Learn in no time at all
- By Alerise L Cornell on 10-27-24
By: Audrey Moon
-
The Ultimate Guide to Raised Bed and Container Gardening for Beginners
- Maximize Small Spaces, Achieve Aesthetic Appeal, and Produce Bountiful Harvests
- By: NJB Publishing
- Narrated by: Melanie Melton
- Length: 4 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever been in awe of beautifully manicured raised beds and container gardens but felt intimidated to try them? Have you dreamed of growing fresh, home-grown produce right in your backyard, patio, or deck but thought it was impossible? If so, then you’ve come to the right place! You see, becoming a proficient raised bed and container gardener doesn't have to be tricky or require a lot of space. Even if you have never sown a seed before or feel like you lack the "green thumb," it's easier than you think.
-
-
Great for a Beginner Like Me
- By TallStiletto on 10-26-24
By: NJB Publishing
-
Stop Overthinking!
- How Even a Very Restless Mind Can Annihilate Analysis Paralysis, Escape the Chronic Thought Trap and Have Mental Peace So You Can Stop Feeling Frustrated and Sidetracking Your Life
- By: Jane Kennedy
- Narrated by: Ron AAlgar Watt
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Picture this: You're trying to enjoy a simple dinner with loved ones, but instead, you're mentally composing an email that doesn’t even need to be sent until next week. Or how about when you're so caught up in the "what-ifs" that you miss out on the "what-is" happening right before you? This isn't just a pesky little problem; it’s like having a stone in your shoe on a never-ending hike. Life's too short to waste it in "what could be" or "what was." This isn’t about thinking; it’s a trap. And the thing about traps? They're meant to be escaped.
-
-
good read if you are curious mental clarity
- By ChapterChats1988 on 11-11-24
By: Jane Kennedy
-
Feminine Energy Healing: Find the Goddess Essence in You
- Holistic Secrets for Women to Heal from Rejection and Emotional Neglect, Manage Menstruation and Pregnancy Discomfort and Master Self Healing
- By: Nya Love, Kara Lawrence
- Narrated by: Caroline Parker
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world that often prioritizes masculine traits, many women find themselves disconnected from their true essence. Feminine Energy Healing—Find the Goddess Essence in You offers a sanctuary where you can reconnect with your feminine energy, heal emotional wounds, and restore balance in your life.
-
-
Individual and Encouraging Recovery Path!
- By Julian Hawes on 10-31-24
By: Nya Love, and others
-
Caring for Your Aging Parents
- Step-by-Step Guide to Navigating the Challenges and Embracing the Blessings of Caring for Your Parents
- By: Janet Cruz
- Narrated by: Susanna Burney
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Filled with heartfelt stories and insightful tips, this book is a reassuring companion for anyone facing the challenges of caring for elderly parents. From understanding the emotional needs of your aging parents to making important medical decisions, this book covers it all.
-
-
A GREAT RESOURCE!!
- By David Perrotta on 11-16-24
By: Janet Cruz
-
Emotional Intelligence for Teens
- A Practical Guide to Develop Self-Awareness, Manage Emotions and Enhance Parent-Teen Relationships for Better Academic and Social Skill
- By: Yetty Omosa
- Narrated by: Scott LeCote
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
One in five parents, caregivers, and educators often struggle with how to support their teenager in developing emotional intelligence. But this does not have to be you, because this guide lays out everything you need to know in an accessible and empathetic way.
-
-
Winning emotional relationships!
- By Evelyn Dilworth on 11-17-24
By: Yetty Omosa
-
Learn Spanish For Adult Beginners (3 Books in 1)
- The Complete Spanish Workbook Includes Grammar, Verbs & Phrases, Short Stories
- By: Audrey Moon
- Narrated by: Ariana Carolina CM
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Get ready to embark on a fun journey into the vibrant world of the Spanish language with our comprehensive 3-in-1 workbook collection. With not one, not two, but THREE essential books in this series, you're getting the complete package for Spanish language learning.
-
-
Learn in no time at all
- By Alerise L Cornell on 10-27-24
By: Audrey Moon
-
The Ultimate Guide to Raised Bed and Container Gardening for Beginners
- Maximize Small Spaces, Achieve Aesthetic Appeal, and Produce Bountiful Harvests
- By: NJB Publishing
- Narrated by: Melanie Melton
- Length: 4 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever been in awe of beautifully manicured raised beds and container gardens but felt intimidated to try them? Have you dreamed of growing fresh, home-grown produce right in your backyard, patio, or deck but thought it was impossible? If so, then you’ve come to the right place! You see, becoming a proficient raised bed and container gardener doesn't have to be tricky or require a lot of space. Even if you have never sown a seed before or feel like you lack the "green thumb," it's easier than you think.
-
-
Great for a Beginner Like Me
- By TallStiletto on 10-26-24
By: NJB Publishing
What listeners say about Shadow Work: Awaken Your Mirror Self
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Paula Andres
- 01-30-24
Know Thyself
Jane Kennedy has done an excellent job of explaining the fact that there really are two yous. The one you know and the one lurking under the surface causing many of your perplexing reactions to life situations. In her audiobook, nicely narrated, she explains reasons for some of your uncontrolled reactions or thoughts. She also explains how to meet the person within and become integrated with it and become friends, so that your conscious, everyday life leaves the negative behind and thrives in a positive world and attitude. There are great, easy-to-understand explanations of how and why this other you exist and then how to get an in-depth understanding of that other you and bring it to the surface. This is a wonderful book to lead you on a path of self-exploration and integration. Highly recommended.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Jonathan D Bourdeau
- 03-11-24
Defragmenting the Self!
"Shadow Work: Awaken Your Mirror Self" by Jane Kennedy is a fantastic audiobook for anyone looking to dive deep into personal growth. From the moment I started listening, it felt like the author truly understood the journey of self-discovery. The book does an excellent job of explaining complex ideas in a way that's easy to understand, especially with Sallybeth's clear and articulate British narration adding so much to the experience.
The practical exercises provided seemed really on-point. They're designed to help listeners confront and integrate their shadow selves, which can lead to significant personal transformation. The book appears to be a great tool for improving self-understanding and enhancing one's relationships. But fair-warning: integrating the shadow takes dedication and can be painful - but 100% worth it.
I felt like "Shadow Work: Awaken Your Mirror Self" is an awesome guide to help people through the difficult process. It's not just theory. Instead, it's filled with actionable steps that can make a real difference in people's lives. For anyone ready to embark on a journey of deep self-exploration, this audiobook is a must-listen.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Linda LGLO
- 02-11-24
Intriguing and Enlightening
This was a new topic for me, and I found it incredibly intriguing and enlightening. This book walks you through self-discovery, growth, and self-love. Thank you!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Jameson K
- 11-01-24
A Deep Dive into Self-Understanding and Growth
This book is an eye-opener for anyone wanting to dig deeper into their own behavior and emotions. Instead of ignoring or pushing away those parts of yourself you don't like, it teaches you how to understand and embrace them. With straightforward exercises and relatable stories, it offers practical ways to feel more whole and in control. It’s a fresh take on self-discovery that can truly bring lasting peace and fulfillment.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- E.G.
- 10-19-24
a clear and useful guide
This book offers a clear and useful guide to understanding and embracing your shadow self. The author presents the ideas in a way that’s easy to grasp, with practical exercises that keep you engaged. Using real-life examples and simple steps, it helps you confront the hidden parts of yourself that may be limiting your growth. It's a great read for anyone seeking personal growth, healing, and self-awareness.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Claudia-Jane Miller
- 01-31-24
Prepare for a life-changing experience!
This audio is a profound journey of self-discovery! I loved the narrator's soothing voice that guided me through Jungian shadow work with clarity and insight. I particularly welcomed the transformative exercises to confront and integrate inner conflicts, unlocking the untapped potential offered in this book. The actionable steps helped to keep me in check, working through my inner turmoil. The book is packed with practical wisdom and proven techniques illuminating the path to self-liberation and wholeness. I highly recommend it to those ready to explore their shadows and embrace who they are.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Botkin
- 02-22-24
Key to Self-Discovery
I listened to the prior book and loved it. I loved this one as well. I had already implemented some of the tips and suggestions from the first book, so I wasn't sure if this one could add to my repertoire. I was pleasantly surprised at the key elements contained in this book that polish that which I was already doing.
Actually, have conversations with yourself is one way to search your own inner self. That produces self-cleansing, and I think perhaps that is the one thing I practice daily. It does give me a feeling of worth, and determination. That, in turn, makes me more productive, actually enjoying tasks I prior felt mundane.
I recommend!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Cherie Bily
- 09-12-24
Good Convincing Introduction to Psychotherapy
This is a great book that introduces someone who is resistant to competent self-analysis and awareness to doing so in a constructive manner. It's an exemplary process for anyone, but as a deeply spiritual person, I find it lacks any mention of God or spiritual healing, which can accelerate and firm up the whole process.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Miss N A Sanderson
- 01-26-24
Great book
This takes you on an explorative journey of self discovery to find your shadow self and to use it to help you grow as a person! It offers practical guidance to help you overcome any obstacles and manage inner conflict! Great book
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Josh Miller
- 02-04-24
Hello
You can learn how to reach your full potential by reading this book. This book has a wonderful length and is nicely narrated.
I wanted more from this audiobook every minute of it. This book also shows you how to identify what is preventing you from reaching your full potential. I really adore this book since it shows you the advantages and disadvantages of having a shadow. You will learn how to think creatively from this book. I adore the idea. I heartily endorse it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!