Shadow Work Essentials Audiobook By Sam Erickson M.Sc. cover art

Shadow Work Essentials

7-Minute Rituals for Optimal Health, Intellectual Growth, and Emotional Mastery: Discover Character-Building Habits to Become Your Ideal Self

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Shadow Work Essentials

By: Sam Erickson M.Sc.
Narrated by: Sallybeth
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Unleash Your True Potential in Just 7 Minutes A Day: Master the Art of Shadow Work. Delve into the depths of your psyche with introspective exercises based on cutting-edge psychological research designed to bring lasting change, even if you've struggled with self-improvement before.

Do you wonder why certain patterns keep repeating, hindering your journey toward your ideal self? Are you aspiring for strong character and self-actualization yet struggling to articulate and manifest these goals?

Shadow Work Essentials is your beacon of hope and transformation. This expertly crafted guide offers a succinct, powerful solution, providing the keys to unlocking your inner world through cognitive reframing and intuitive practices. Here's a glimpse into the transformative journey that awaits you:

  • Subconscious Discovery: Unearth the hidden forces steering your life.
  • Health Reimagined: Innovative approaches to holistic well-being.
  • Intellectual Expansion: Unlock new dimensions of thought and creativity.
  • Emotional Mastery: Turn chaos into strength for emotional balance.
  • Authentic Character Building: Reveal and shape the real you.

Intimidated to delve into your subconscious? Shadow Work Essentials is your compassionate companion on this journey of self-discovery. With its blend of expert psychological insights and practical, down-to-earth strategies, it offers a reassuring, empowering approach to unlocking the mysteries of your subconscious.

Today marks the beginning of your journey to a richer, more authentic life. Don't let another moment slip by in the shadow of what could be. Seize your copy of Shadow Work Essentials now and embark on a transformative journey with just 7 minutes a day. Embrace this path to self-mastery and discover the empowered, authentic you that's been waiting to shine!

©2024 Samantha Erickson (P)2024 Samantha Erickson
Personal Success Psychology
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Shadow Work Essentials

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    7
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    7
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Break free from limiting patterns

Melodiously narrated, this transformative audiobook guides listeners through self-discovery and emotional healing. Its insightful blend of psychological research and intuitive practices offers a powerful toolkit for anyone looking to break free from limiting patterns, making it an essential listen for those on the path to a more authentic and balanced life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Easy yet surprisingly effective practices

A treasure trove of easy yet surprisingly effective practices, although I plan to listen again to fully absorb its psychological insights.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

A revelation on my journey to self-discovery!

This audiobook is a revelation for my journey to self-discovery! Its thoughtful exercises and deep insights offer a gentle yet powerful guide to understanding myself better, showing me that meaningful change can begin with just 7 minutes a day.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Listener received this title free

This is an absolute gem!

The audiobook's approach to shadow work, especially the emphasis on character building, has been eye-opening and transformative for me. It's like discovering a roadmap to the deeper parts of myself I wasn't unaware of!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Innovative approach to holistic health

I discovered an innovative approach to holistic health that genuinely resonated with me. The audiobook's focus on intertwining psychological research with introspective exercises has enlightened me about my subconscious patterns and equipped me with practical tools for emotional and physical well-being.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

a good resource

This is an enlightening audiobook that combines accessible practices with profound psychological insights. It's a good resource on my journey to deeper self-understanding and emotional healing.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

empowered me to address deep-seated patterns

A profound journey into self-awareness and healing. The practical exercises and psychological insights offered have empowered me to address deep-seated patterns and embark on a path to a more balanced and authentic life. This audiobook is for anyone ready to transform their inner world.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!