-
Shadow Work Essentials
- Accelerate Your Self-Discovery, Unleash Your Full Potential, and Foster Personal Growth Through Easy Daily Practices (Shadows Unveiled)
- Narrated by: Anna Chadderdon
- Length: 4 hrs and 15 mins
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Publisher's summary
Transform Your Life Through Shadow Work with Shadow Work Essentials
Delve into the transformative practice of Shadow Work using Shadow Work Essentials. Say goodbye to fear and learn how to integrate your Shadow for impactful and long-lasting results!
What if Embracing Your Shadow Could Lead to Unprecedented Growth?
Learn shadow work and start thriving—not just surviving! Shadow Work Essentials is your guide to navigating the complexities of your inner world. Everyone has Shadows; uncovering them can lead to profound personal growth and self-awareness. It is NEVER TOO LATE to start essential shadow work and claim the results you seek.
Key Benefits of Shadow Work Essentials:
- Clear Path to Self-Discovery: Follow a clear, compassionate, and well-researched path with step-by-step instructions.
- Understandable Concepts: Access explanations that break down complex concepts, making Shadow Work actionable for everyone.
- Personalized Exercises: Engage with exercises to help you confront and integrate your Shadow.
- Interactive Content: Participate with practical exercises and meditations, launching you into self-actualization.
- Sustained Inner Peace: Achieve sustained inner peace through the SHADOW STEP 10 framework.
Shadow Work isn't about banishing the dark; it's about illuminating it. This book will help you step into a fuller, more authentic version of yourself.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
What listeners say about Shadow Work Essentials
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Chika Njoku
- 08-15-24
Love This!!!
Enjoyed listening and learning so many new things from this audiobook.If you've ever felt held back by fear or unresolved inner conflicts, "Shadow Work Essentials" is your guide to overcoming those barriers and unlocking your full potential.
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- michael crafsic
- 08-24-24
Shadow Work at its finest
I didn’t think I’d be into shadow work- but I think it’s actually quite complex and interesting subject matter.
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- GrammyG
- 08-11-24
A Powerful Tool for Self-Discovery
This book has been a transformative addition to my daily routine. The approach to shadow work is both accessible and effective, making it easy to incorporate into my life. The daily practices have helped me uncover deeper layers of myself, leading to significant personal growth. I’ve found the guidance practical and the exercises impactful, allowing me to explore areas I hadn’t considered before. If you’re looking to discover self-discovery and want a resource that provides clear, actionable steps, this book is a fantastic choice. Highly recommend it for anyone ready to unleash their full potential!
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- Butterflywings09
- 08-12-24
Learned A Lot
This is an empowering and transformative audiobook. The author guides listeners through easy daily practices that make self-discovery and personal growth accessible and impactful. The narration is engaging and insightful, helping listeners to delve deep into their inner selves, unleash their full potential, and foster meaningful personal growth.
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- AmySP
- 08-21-24
A great listen!
This audiobook is a great guide for anyone that's looking to embrace their inner darkness and unlock their full potential. With the innovative SHADOW STEP 10 method, I appreciated how this book offered a clear, compassionate approach to navigating your inner world. It's a nice step-by-step framework, combined with practical exercises and journaling prompts. If you're serious about personal growth, I'd recommend this one.
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- Joyce Bui
- 08-13-24
A Great Resource
This is an audiobook that helps you learn more about yourself by exploring the hidden parts of your mind. The author gives easy daily exercises to help you understand these parts, which can lead to personal growth and feeling more complete. It's a simple guide for anyone who wants to grow and get to know themselves better. I would recommend giving it a listen ! Perfect for anyone looking to grow and understand themselves better in an easy, practical way.
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- Joey
- 08-20-24
Inspring
I think this is a transformative listen that combines art therapy with shadow work. It helps you explore hidden parts of yourself and find peace through creative expression and animal wisdom. The book offers step-by-step art exercises and incorporates animal symbolism to deepen the healing process. Affirmations and reflections support your journey, promoting self-compassion and resilience. This audiobook is a unique blend of creativity and introspection, perfect for anyone looking to heal and grow through art and self-discovery.
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- BaxandBenny
- 08-19-24
Powerful & Transformative!
A powerful audiobook that guides you through the practice of shadow work to uncover and integrate the hidden parts of yourself. The easy-to-follow steps and clear explanations make it simple to understand and apply; whether you're new to shadow work or looking to deepen your practice, this audiobook has a lot to offer. I really enjoyed how the author provided helpful exercises and meditations. A great tool for anyone wanting personal growth and inner peace and connection.
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- Drake
- 08-19-24
Unlock Your Inner Potential
This book offers a practical guide to shadow work that’s easy to follow. The daily practices are straightforward and designed to accelerate self-discovery and personal growth. Each exercise encourages deep reflection and helps you confront and embrace your hidden aspects. Ideal for anyone looking to unlock their full potential.
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- Star 4
- 08-15-24
A Must-Have for Personal Growth!
I've been curious about shadow work for a while but always found it intimidating and hard to understand. This book made everything so much more accessible! The way it breaks down complex ideas into simple, practical steps clicked for me. The exercises and daily practices felt personal and helped me dive into parts of myself I didn’t realize I was avoiding. I’ve noticed real growth and a sense of peace that’s hard to explain. If you're serious about self-discovery, this is the book you need!
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