Sleep Like a Giant Audiobook By John E. Cornish III cover art

Sleep Like a Giant

Strategies to Relieve Stress (Unveiling the Self)

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Sleep Like a Giant

By: John E. Cornish III
Narrated by: Jacob Rossi
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About this listen

This book is a testament to the power of choosing a stress-free existence and its profound impact on our overall well-being. Here, we embark on a journey to uncover the transformative potential that awaits when we embrace mindfulness, balance, and self-compassion. By understanding the detrimental effects of stress and the science behind stress reduction, we pave the way for a life rich in vitality, resilience, and fulfillment.

©2023 John E. Cornish III (P)2024 John E. Cornish III
Creativity Self-Esteem Stress Management Resilience
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