Slowing Down the Aging Process Audiobook By Bek R cover art

Slowing Down the Aging Process

A Nutritional Healing Guide for Living Longer

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Slowing Down the Aging Process

By: Bek R
Narrated by: Kristi Leonard
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About this listen

Exploring why and how we age by looking at the choices we make, like what we eat, who we spend time with, and how we move. Discovering the importance of superfoods, vitamins, water, and using sun protection today. Every small decision, from what we apply on our skin to what we eat, affects how quickly or slowly we age.

©2023 Maria Victoria Reyes (P)2024 Maria Victoria Reyes Aging & Longevity Diets, Nutrition & Healthy Eating Exercise & Fitness Fitness, Diet & Nutrition Personal Development
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