Social Anxiety
Feel Confident in a Crowd, on a Date, and at Work Gatherings by Identifying Personal Triggers, Diffusing High Stress Thoughts, and Relaxing Into True Comfort, Ease and Confidence
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Shawn Stutts
-
By:
-
Jane Kennedy
About this listen
What if you could finally walk into a room without that familiar feeling of dread?
Social Anxiety by Jane Kennedy is your practical guide to understanding and overcoming the challenges of social anxiety. Whether you're struggling in crowded rooms, on dates, or at work gatherings, this book offers proven techniques to help you regain your confidence and feel at ease in any situation.
Packed with personal reflection exercises, cognitive-behavioral techniques, and mindfulness strategies, Social Anxiety empowers you to identify your triggers, challenge negative thoughts, and relax into true comfort. This book provides a comprehensive, science-backed approach to managing the physical and emotional symptoms of social anxiety, offering actionable tools that can help you make lasting changes.
Whether you’re a mental health professional looking for insights to help clients, or an individual ready to take control of your anxiety, this book is your roadmap to feeling confident in all areas of life.
What You’ll Learn:
- Identify and Manage Triggers: Discover the social situations that cause anxiety and learn how to manage them effectively.
- Challenging Negative Thoughts: Use cognitive-behavioral techniques to reshape your thinking and calm your anxiety.
- Relaxation Strategies: Practice mindfulness, guided meditation, and breathing exercises to reduce stress.
- Build Lasting Confidence: Gradually expose yourself to feared situations and celebrate your progress along the way.
- Improve Communication Skills: Learn practical tools to improve active listening, verbal clarity, and non-verbal communication.
It's time to step out of the shadows of social anxiety and into a life filled with confidence, comfort, and ease. Start your journey today.
©2024 Jane Kennedy (P)2024 Jane KennedyListeners also enjoyed...
-
The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible.
-
-
From Zero to One Hundred
- By Adventure_Girl on 12-22-24
By: Y.D. Gardens
-
Inflation Survival Blueprint: A Practical Guide for the Everyday Family to Overcome Rising Costs
- How Average Families Can Grow Prosperity Despite Rising Prices
- By: Hien Quoc
- Narrated by: Ben Staab
- Length: 1 hr and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are rising costs making it harder to make ends meet? 'Inflation Survival Blueprint' provides you with a roadmap to protect your family's financial future and thrive in an inflationary economy. Through real-life experiences and proven strategies, this book offers the tools you need to take control of your finances and build a secure future.
-
-
A Lifesaver for Managing Rising Costs
- By Ij on 12-23-24
By: Hien Quoc
-
The Philosophy of Stoicism
- Advanced Stoic Techniques for Building Resilience, Inner Peace, and Wisdom
- By: Adrian Cole
- Narrated by: KC Wayman
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Master ancient wisdom for modern resilience and inner peace in as little as one hour a day, even if your current lifestyle feels overwhelmingly busy. Do you struggle to find inner peace amidst the chaos of everyday life? Are you seeking effective methods to manage stress in your professional world? Perhaps you're simply curious about how ancient philosophies can offer contemporary solutions?
-
-
A Practical Guide to Staying Calm
- By Marvin Pasibe on 12-21-24
By: Adrian Cole
-
Herbal Remedy Revolution
- Transform Your Health with Nature's Power
- By: James Scott
- Narrated by: Jo Lauderdale
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the ancient wisdom of herbs and revolutionize your health with Herbal Remedy Revolution: Transform Your Health with Nature's Power. This comprehensive guide is your key to unlocking the healing potential of plants and embracing a more natural, balanced approach to wellness.
-
-
Confidence Booster!
- By Rose M on 12-18-24
By: James Scott
-
Money Skills
- The Modern Money Mindset for Teens: Unlock the Secrets of Smart Saving, Effective Budgeting, and Wise Investing with Expert Tips, Tricks, and Tools to Equip Teenagers for Life
- By: Miles JD
- Narrated by: Tim Alexander
- Length: 4 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a teen eager to unlock your potential or a parent ready to support your child's journey? "Money Skills Mastery for Teens" by Miles JD is the ultimate guide to transforming aspirations into reality. This comprehensive book provides practical tools, inspiring stories, and actionable steps to help teens navigate their career paths with confidence and excitement.
-
-
Great guide for teens learning about money!
- By Louise Cooke on 12-21-24
By: Miles JD
-
Bedtime Stories for Awesome Boys
- Fall Asleep Fast with Trucks, Tanks, Ninjas and Superheroes in Sweet Dreamy Tales of Courage, Kindness and Kids Believing in Themselves
- By: Beth Camby
- Narrated by: Maria L. Johnson
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you struggle to get your little guy to settle down for bed? Is he a fan of roaring trucks, mighty tanks, fearless ninjas, and unstoppable superheroes? Bedtime Stories for Awesome Boys is the perfect solution!
-
-
Perfect for relaxing and inspiring bedtimes
- By Myra L Johnson on 12-22-24
By: Beth Camby
-
The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible.
-
-
From Zero to One Hundred
- By Adventure_Girl on 12-22-24
By: Y.D. Gardens
-
Inflation Survival Blueprint: A Practical Guide for the Everyday Family to Overcome Rising Costs
- How Average Families Can Grow Prosperity Despite Rising Prices
- By: Hien Quoc
- Narrated by: Ben Staab
- Length: 1 hr and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are rising costs making it harder to make ends meet? 'Inflation Survival Blueprint' provides you with a roadmap to protect your family's financial future and thrive in an inflationary economy. Through real-life experiences and proven strategies, this book offers the tools you need to take control of your finances and build a secure future.
-
-
A Lifesaver for Managing Rising Costs
- By Ij on 12-23-24
By: Hien Quoc
-
The Philosophy of Stoicism
- Advanced Stoic Techniques for Building Resilience, Inner Peace, and Wisdom
- By: Adrian Cole
- Narrated by: KC Wayman
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Master ancient wisdom for modern resilience and inner peace in as little as one hour a day, even if your current lifestyle feels overwhelmingly busy. Do you struggle to find inner peace amidst the chaos of everyday life? Are you seeking effective methods to manage stress in your professional world? Perhaps you're simply curious about how ancient philosophies can offer contemporary solutions?
-
-
A Practical Guide to Staying Calm
- By Marvin Pasibe on 12-21-24
By: Adrian Cole
-
Herbal Remedy Revolution
- Transform Your Health with Nature's Power
- By: James Scott
- Narrated by: Jo Lauderdale
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the ancient wisdom of herbs and revolutionize your health with Herbal Remedy Revolution: Transform Your Health with Nature's Power. This comprehensive guide is your key to unlocking the healing potential of plants and embracing a more natural, balanced approach to wellness.
-
-
Confidence Booster!
- By Rose M on 12-18-24
By: James Scott
-
Money Skills
- The Modern Money Mindset for Teens: Unlock the Secrets of Smart Saving, Effective Budgeting, and Wise Investing with Expert Tips, Tricks, and Tools to Equip Teenagers for Life
- By: Miles JD
- Narrated by: Tim Alexander
- Length: 4 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a teen eager to unlock your potential or a parent ready to support your child's journey? "Money Skills Mastery for Teens" by Miles JD is the ultimate guide to transforming aspirations into reality. This comprehensive book provides practical tools, inspiring stories, and actionable steps to help teens navigate their career paths with confidence and excitement.
-
-
Great guide for teens learning about money!
- By Louise Cooke on 12-21-24
By: Miles JD
-
Bedtime Stories for Awesome Boys
- Fall Asleep Fast with Trucks, Tanks, Ninjas and Superheroes in Sweet Dreamy Tales of Courage, Kindness and Kids Believing in Themselves
- By: Beth Camby
- Narrated by: Maria L. Johnson
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you struggle to get your little guy to settle down for bed? Is he a fan of roaring trucks, mighty tanks, fearless ninjas, and unstoppable superheroes? Bedtime Stories for Awesome Boys is the perfect solution!
-
-
Perfect for relaxing and inspiring bedtimes
- By Myra L Johnson on 12-22-24
By: Beth Camby
-
Supera y neutraliza al narcisista [Overcome and Neutralize the Narcissist]
- Refuerza los límites, detén las manipulaciones, libérate del gaslighting y recupera tu salud mental
- By: Claire Brown
- Narrated by: Belen Prieto
- Length: 6 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Aunque ahora te sientas atrapado/a e impotente, ten la seguridad de que este libro te brindará la comprensión, las herramientas y los pasos prácticos necesarios para sanar, recuperarte y reclamar tu poder frente a esa persona narcisista en tu vida.
-
-
Superar con éxito los retos
- By The Fosters on 12-21-24
By: Claire Brown
-
Healing Herbs
- Transform Your Health with Nature’s Most Powerful Remedies
- By: Ben Gabriel
- Narrated by: Jeremy Brock
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the transformative power of nature’s most potent plants in Healing Herbs: Transform Your Health with Nature’s Most Powerful Remedies. Whether you are a seasoned herbal enthusiast or just beginning your journey into natural wellness, this book offers a comprehensive guide to harnessing the healing properties of herbs.
-
-
Such Revelations!!!!
- By Anonymous User on 12-22-24
By: Ben Gabriel
-
ChatGPT Side Hustle
- Earn, Automate, and Elevate: How to Build a Passive Income Stream Using AI-Powered Strategies
- By: Peter Drake
- Narrated by: Tom Brooks
- Length: 4 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
In today's rapidly evolving digital world, the secret to financial freedom lies in harnessing cutting-edge technology. "ChatGPT Side Hustle: How to Build a Passive Income Stream Using AI-Powered Strategies" is your ultimate guide to tapping into the revolutionary power of AI and transforming simple ideas into profitable income streams.
-
-
eye opening book!
- By Ghada E. on 12-22-24
By: Peter Drake
-
Soccer Success Playbook
- 70 Essential Skills and Strategies for Kids Aged 8-12: 10 Best Footballers in History and Their Inspirational Stories
- By: Charles Willock
- Narrated by: Matthew P Harlin
- Length: 1 hr and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Looking for the perfect gift for a young soccer star? Whether it’s for a birthday, Christmas, or just because, Soccer Success Playbook is the ideal present for any child aged 8-12 who dreams of improving their skills and becoming a soccer champion! This playbook is packed with 70 essential skills, drills, and winning strategies designed specifically for kids. It’s a comprehensive guide that covers everything from mastering ball control and perfecting passing techniques to advanced tactics and team dynamics.
-
-
GOAL!!!
- By David Perrotta on 12-22-24
By: Charles Willock
-
Emotional Intelligence Simplified: Boost Self-Awareness, Improve Relationships, Build Empathy, and Lead with Confidence for Success in Life and Work
- The Communication Mastery Series
- By: Ernestine Michels
- Narrated by: Nancy Higgins
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
You know those days when everything just feels off? Maybe you had a rough morning, a frustrating meeting, or a tense chat with your partner. You move through life like a ball bouncing around in a pinball machine, reacting to every bump and beep. But what if you could turn that chaos into something productive? What if you could take those intense emotions and channel them into better conversations, stronger relationships, and a sense of calm? This book is your guide to mastering emotional intelligence—a skill that can completely transform how you handle your world.
-
-
An insightful and practical audiobook
- By MILES on 12-21-24
-
Essentials of Coin Collecting for Beginners
- Timeless Guide to Find Valuable Coins, Understand Grading, Avoid Counterfeits, and Turn Passion into Profits
- By: David Green
- Narrated by: Paul Richards
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coin collecting is more than just a hobby—it's a gateway to history, culture, and potential profit. In Essentials of Coin Collecting for Beginners, you’ll discover how to navigate the fascinating world of numismatics with confidence. This comprehensive guide breaks down complex coin-collecting concepts into easy, actionable steps that will help you build a valuable collection, avoid common pitfalls, and potentially turn your passion into a profitable venture. Learn the art of evaluating coins, understand grading systems, and master the key strategies to avoid counterfeits.
-
-
A modern guide to ancient treasures
- By N. Williams on 12-21-24
By: David Green
-
A Kid's Guide to Basketball Legends
- Hoops, History and Inspiring Stories from the Hardwood (Legends of Sport Series)
- By: Kent Jameson
- Narrated by: Geoff Davis
- Length: 2 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Packed with exciting storytelling, A Kid’s Guide to Basketball Legends will captivate your child’s imagination and inspire a lifelong love for the game. Perfect for young sports enthusiasts or anyone curious about basketball’s greatest heroes!
-
-
my son loved it
- By Nique on 12-21-24
By: Kent Jameson
-
Fun Short Stories for Seniors Whimsical and Amusing Pet Escapades
- Heartwarming and Nostalgic Stories with Trivia are Engaging, Uplifting Reads That Stimulate Minds and Foster Connections (Silver Fitness: For Your Mind)
- By: Tenlee Graham
- Narrated by: Michelle Renee Tribble
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Even if traditional books have felt frustrating to listen to, these short, accessible stories will keep your mind engaged and heart warmed.
-
-
A Charming Collection of Pet Stories
- By Audiobook Critic on 12-19-24
By: Tenlee Graham
-
Investing and Money Skills for Teenagers
- Master Your Independence, Budget Successfully, and Grow Wealthy with Easy Investing, Real Estate Strategies, and Dominate Debt!
- By: Chad K. Smith MBA
- Narrated by: Scotty Kwas
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a parent wanting to give your teen a head start through financial literacy, or a teen curious about investing for future success? This guide offers clear explanations of stocks, bonds, and wealth-building strategies.
-
-
Great Teen Gift!
- By Rose M on 12-21-24
-
Options Trading for Beginners
- One-Stop Guide to Master the Basics, Manage Risk, and Maximize Profit, Even If You Have No Experience
- By: Max F. Sterling
- Narrated by: Matthew Sullivan
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is crafted specifically for beginners who have zero experience with options trading. You'll find clear explanations free of technical jargon, practical strategies that are easy to follow, and real-world examples that make abstract concepts tangible. Even if you're worried about the risks involved, this guide emphasizes comprehensive risk management strategies to protect your investments and give you peace of mind.
-
-
Perfect Beginner’s Guide to Options Trading
- By Paul Smith on 12-17-24
By: Max F. Sterling
-
Time Management
- Essential Techniques to Effectively Prioritize Tasks, Increase Time Efficiency, & Achieve Work-Life Harmony for Successful Entrepreneurs
- By: Linette Cornell
- Narrated by: Tina Effray
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Steve Jobs, Elon Musk, and Oprah Winfrey didn't become titans of their industries by accident. They mastered the art of time management, a skill that propelled them to extraordinary success. You can harness that same power. All you need are the right techniques to guide you. When you find yourself drowning in a sea of tasks and deadlines, it's easy to feel overwhelmed and lost. The struggle to integrate professional demands with personal life can seem impossible, leaving you wondering if you'll ever find harmony.
-
-
Very helpful!
- By Ghada E. on 12-22-24
By: Linette Cornell
-
Anxious Attachment Recovery 101
- How Anyone Can Overcome Relationship Anxiety and Gain Unshakeable Confidence to Cultivate a Healthy and Secure Attachment Style
- By: Julie Shaughnessy
- Narrated by: Ashley Hazzard
- Length: 4 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if I told you that your anxious attachment style might be linked to your childhood teddy bear? Do you struggle with anxiety and jealousy in your relationships? Are you exhausted from the fear of abandonment? If you're ready to break free from toxic patterns, this book is for you. Research shows that anxious attachment can stem from genetics, early caregiving, and even prenatal stress. But don’t worry—anxious attachment isn’t permanent!
-
-
A compassionate and practical audiobook
- By MILES on 12-21-24
Related to this topic
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
Couldn’t stop listening!
- By Amy R. Shearn on 12-13-24
By: Micaela Blei
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
Couldn’t stop listening!
- By Amy R. Shearn on 12-13-24
By: Micaela Blei
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
-
Overall
-
Performance
-
Story
21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
-
-
Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
-
-
The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
-
Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
-
-
Changed my life forever
- By Shannon Slater on 12-07-18
-
I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
-
-
Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
-
Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
-
-
💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
People who viewed this also viewed...
-
Herbal Remedies for Beginners
- Unlock the Healing Powers of Holistic Antibiotics, Natural Medicine, and Forgotten Herbalism for Peace of Body and Mind
- By: Jane Kennedy
- Narrated by: Verónica Thames
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Herbal Remedies for Beginners is your gateway to unlocking the incredible healing powers of holistic antibiotics, natural medicine, and forgotten herbalism. Whether you’re completely new to herbal remedies or have a growing curiosity about their benefits, this book is designed to guide you step by step through the fascinating world of plant-based healing.
-
-
Good read for newbies
- By Troy Valencia on 12-20-24
By: Jane Kennedy
-
Money Skills
- The Modern Money Mindset for Teens: Unlock the Secrets of Smart Saving, Effective Budgeting, and Wise Investing with Expert Tips, Tricks, and Tools to Equip Teenagers for Life
- By: Miles JD
- Narrated by: Tim Alexander
- Length: 4 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a teen eager to unlock your potential or a parent ready to support your child's journey? "Money Skills Mastery for Teens" by Miles JD is the ultimate guide to transforming aspirations into reality. This comprehensive book provides practical tools, inspiring stories, and actionable steps to help teens navigate their career paths with confidence and excitement.
-
-
Great guide for teens learning about money!
- By Louise Cooke on 12-21-24
By: Miles JD
-
Autism Parenting Essentials
- A Step-by-Step Guide to Navigating Schools Systems, Behavior and Sensory Management, Social Skills, Child Empowerment, and Family Needs
- By: Jason Jones
- Narrated by: Kevin Howard
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secrets of raising a happy, empowered child with autism, even if you’ve felt overwhelmed and uncertain for years. Are you exhausted from sifting through loads of information only to find generic advice that doesn’t address your child's unique needs? Do you find yourself dreading IEP meetings, unsure how to advocate effectively for your child? Struggling to manage sensory overloads and meltdowns in public while feeling the weight of judgmental stares?
-
-
A Lifeline for Autism Parents
- By DJ on 12-19-24
By: Jason Jones
-
Sober on a Drunk Planet: Stoic Sobriety
- Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery
- By: Sean Alexander
- Narrated by: Piers Sherwood-Roberts
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.
-
-
Refreshing outlook on sobriety
- By kristenhdiller on 12-22-24
By: Sean Alexander
-
The Dopamine Reset: 21 Day Detox
- The Ultimate Guide to Reset Your Dopamine Levels, Rid Yourself of Social Media Addiction, Remove Instant Gratification, and Rewire Your Distracted Brain
- By: Leo Black
- Narrated by: Jason Tibor
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Dopamine Reset—21 Day Detox, Leo Black offers a transformative plan to help you break free from the addictive behaviors that keep you distracted, overwhelmed, and unfulfilled. Whether you're constantly glued to your phone, chasing instant gratification, or struggling with other unhealthy habits, this book provides the tools you need to reset your brain’s reward system and rebuild mental clarity.
-
-
Break Free and Find Focus
- By Robert Jessica on 12-15-24
By: Leo Black
-
Solfeggio Frequencies - The Ultimate Healing Soundscapes
- Experience Sound Healing to Release Trauma, Reduce Stress, Enhance Mindfulness, Create Emotional Balance, and Achieve Spiritual Alignment
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 12 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook takes you on an immersive experience through the nine sacred Solfeggio frequencies, each designed to bring healing and balance to your body, mind, and spirit.
-
-
Harmonizing Mind, Body, and Spirit with Solfeggio
- By Books4life on 12-16-24
-
Herbal Remedies for Beginners
- Unlock the Healing Powers of Holistic Antibiotics, Natural Medicine, and Forgotten Herbalism for Peace of Body and Mind
- By: Jane Kennedy
- Narrated by: Verónica Thames
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Herbal Remedies for Beginners is your gateway to unlocking the incredible healing powers of holistic antibiotics, natural medicine, and forgotten herbalism. Whether you’re completely new to herbal remedies or have a growing curiosity about their benefits, this book is designed to guide you step by step through the fascinating world of plant-based healing.
-
-
Good read for newbies
- By Troy Valencia on 12-20-24
By: Jane Kennedy
-
Money Skills
- The Modern Money Mindset for Teens: Unlock the Secrets of Smart Saving, Effective Budgeting, and Wise Investing with Expert Tips, Tricks, and Tools to Equip Teenagers for Life
- By: Miles JD
- Narrated by: Tim Alexander
- Length: 4 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a teen eager to unlock your potential or a parent ready to support your child's journey? "Money Skills Mastery for Teens" by Miles JD is the ultimate guide to transforming aspirations into reality. This comprehensive book provides practical tools, inspiring stories, and actionable steps to help teens navigate their career paths with confidence and excitement.
-
-
Great guide for teens learning about money!
- By Louise Cooke on 12-21-24
By: Miles JD
-
Autism Parenting Essentials
- A Step-by-Step Guide to Navigating Schools Systems, Behavior and Sensory Management, Social Skills, Child Empowerment, and Family Needs
- By: Jason Jones
- Narrated by: Kevin Howard
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secrets of raising a happy, empowered child with autism, even if you’ve felt overwhelmed and uncertain for years. Are you exhausted from sifting through loads of information only to find generic advice that doesn’t address your child's unique needs? Do you find yourself dreading IEP meetings, unsure how to advocate effectively for your child? Struggling to manage sensory overloads and meltdowns in public while feeling the weight of judgmental stares?
-
-
A Lifeline for Autism Parents
- By DJ on 12-19-24
By: Jason Jones
-
Sober on a Drunk Planet: Stoic Sobriety
- Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery
- By: Sean Alexander
- Narrated by: Piers Sherwood-Roberts
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.
-
-
Refreshing outlook on sobriety
- By kristenhdiller on 12-22-24
By: Sean Alexander
-
The Dopamine Reset: 21 Day Detox
- The Ultimate Guide to Reset Your Dopamine Levels, Rid Yourself of Social Media Addiction, Remove Instant Gratification, and Rewire Your Distracted Brain
- By: Leo Black
- Narrated by: Jason Tibor
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Dopamine Reset—21 Day Detox, Leo Black offers a transformative plan to help you break free from the addictive behaviors that keep you distracted, overwhelmed, and unfulfilled. Whether you're constantly glued to your phone, chasing instant gratification, or struggling with other unhealthy habits, this book provides the tools you need to reset your brain’s reward system and rebuild mental clarity.
-
-
Break Free and Find Focus
- By Robert Jessica on 12-15-24
By: Leo Black
-
Solfeggio Frequencies - The Ultimate Healing Soundscapes
- Experience Sound Healing to Release Trauma, Reduce Stress, Enhance Mindfulness, Create Emotional Balance, and Achieve Spiritual Alignment
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 12 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook takes you on an immersive experience through the nine sacred Solfeggio frequencies, each designed to bring healing and balance to your body, mind, and spirit.
-
-
Harmonizing Mind, Body, and Spirit with Solfeggio
- By Books4life on 12-16-24
What listeners say about Social Anxiety
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Butterflywings09
- 11-22-24
Overcome Social Anxiety
I really appreciated Social Anxiety by Jane Kennedy. The audiobook offers clear, actionable strategies for identifying triggers and managing stress in social situations. The advice felt realistic and achievable, helping me feel more confident in crowds, at work, and on dates. It's a fantastic resource for anyone looking to overcome social anxiety and build genuine confidence.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- DCS
- 12-22-24
Everything You Need to Know
Jane Kennedy's book is a comprehensive guide to understanding and coping with social anxiety. During the past decade, those of us working in mental health have seen a significant rise in social anxiety, especially amongst the very young. And although we can speculate about how the broader culture affects this trend, on a personal level, we need strategies that are concrete, easy-to-implement, and easy-to-understand. This book delivers on that by showing us how to identify our triggers and then leading us through CBT, Mindfulness, and other approaches that we can use right now to begin turning situations around so that we're at ease with others and relating to them effectively.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- BookReaderWriter
- 11-25-24
Helpful Guide for Managing Social Anxiety
As someone who has faced social anxiety, I found this audiobook to be a helpful resource. The practical strategies offered for identifying personal triggers and managing stress in social situations felt accessible. The narration by Shawn Stutts really helped bring the techniques to life in a calm and relatable way. The focus on building confidence in various settings—whether at work, on dates, or in social gatherings—made it a well-rounded tool for anyone looking to overcome anxiety. Worth a listen if you’re looking to manage social situations with more ease and confidence.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Robert Jessica
- 11-27-24
A Life-Changing Guide to Overcoming Social Anxiety
"I've struggled with social anxiety for years, but this book has given me the tools and confidence to start making real progress. The author's approach is compassionate, comprehensive, and backed by science. I've found the exercises and strategies to be incredibly helpful in identifying and managing my triggers, challenging negative thoughts, and relaxing into a sense of calm and comfort. If you're tired of feeling held back by social anxiety, I highly recommend this book – it's a game-changer
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Kim Rankin
- 12-13-24
Complete book covering Social Anxiety
This book offers a clear explanation of the systems and causes behind social anxiety, including the brain chemistry involved. One of the key takeaways is that social anxiety is not the same as shyness or introversion, and it is important to note that it is not anyone's fault. The book includes various exercises and treatment options, ranging from self-monitoring techniques to the use of professional help. Throughout the text, readers are encouraged to seek advanced treatment from an experienced therapist, which is crucial for mental and emotional health. The book provides numerous strategies for handling different situations, such as public gatherings and work meetings, making it an excellent resource.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous user
- 12-07-24
Practical and Empowering Tips
I appreciated the practical, accessible approach of this workbook. Blake's explanations are clear, concise and easy to understand, while Ware-Wilder's narration is soothing and engaging. The exercises and activities helped me apply the ACT principles to my daily life, leading to positive changes.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Drake
- 12-09-24
Practical Tips That Actually Work
The insights into identifying triggers and calming high-stress thoughts were easy to follow and super effective. I’ve started feeling more relaxed at work gatherings and even on dates. It’s a great tool for anyone struggling with social anxiety.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- ScreenMagic Films
- 11-25-24
Really Great Help For Social Situations
This audio offered me some great actionable advice that felt doable from day one. I loved how it broke down social anxiety into manageable pieces, making it easier to recognize my triggers and work through them. The techniques for staying calm and building confidence have made a difference, especially at work gatherings where I used to feel overwhelmed. This book is worth picking up if you're looking for realistic strategies to feel more at ease socially.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- G Flickinger
- 12-11-24
Practical tools to boost confidence
Social Anxiety is a practical and compassionate guide to overcoming the challenges of social anxiety. With relatable examples, actionable exercises, and proven techniques, it helps readers identify triggers, reframe negative thoughts, and build confidence in social settings like work events, dates, or casual conversations. The book’s mindfulness and relaxation strategies make it easy to reduce stress and approach social situations with ease. Written in a comforting tone, it’s perfect for anyone ready to feel more confident and comfortable in their daily interactions. Highly recommended for those seeking lasting change!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Mercedes Pan
- 12-12-24
You'll find this Audiobook helpful!
This audiobook is so helpful for anyone who struggles with social anxiety. It explains things in a way that’s easy to follow and gives simple steps to feel more comfortable around people. I really like how it helps you figure out what triggers your anxiety and how to handle it. If social situations make you nervous, this book has some great advice to help you feel more relaxed and improve how you communicate with others.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!