Social Emotional Affirmations for Young Adults
Develop Cognitive Flexibility, Foster Self-Compassion, Enhance Time Management, Organization and Boost Productivity
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Narrated by:
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Amber Gulla
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By:
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Heidi Bodanis
About this listen
Welcome the Power of Positive Thinking to Your Life
In today's fast-paced world, young adults face numerous challenges that can impact their mental, emotional, and social well-being. This audiobook is designed as a tool to help you harness the power of positive affirmations, build self-esteem, enhance emotional intelligence, and develop essential executive functioning skills.
With This Audio:
- Develop Cognitive Flexibility Learn how to adapt to new situations.
- Foster Self-Compassion Cultivate a kind and understanding relationship with yourself.
- Enhance Time Management and Organization Use effective time management techniques to boost focus.
- Boost Productivity Use affirmations to stay motivated.
Each chapter has tailored affirmations that integrate seamlessly into your daily routine. Whether you are looking to build self-esteem, manage stress and anxiety, or strengthen your decision-making skills, this offers a comprehensive direction to personal development.
This audio is designed to accompany these books by Heidi Bodanis:
- "Executive Functioning Skills for Young Adults": will further enhance your ability to plan, focus, and juggle multiple tasks by reinforcing positive beliefs and mindsets essential for executive functioning
- "Social-Emotional Learning for Young Adults": This affirmations book complements the Social-Emotional Learning concepts, providing actionable steps and daily practices to solidify the emotional and social skills needed for a balance and fulfillment
Begin your journey to a more confident, productive, and emotionally resilient self today!
Add "Social Emotional Affirmations" to your cart now
To further support your journey download the free PDF. This bonus document will provide additional resources, activities and exercises for your progress.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Heidi Bodanis (P)2024 Heidi BodanisListeners also enjoyed...
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Social Emotional Affirmations for Young Adults
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jamie Johnson
- 08-25-24
An empowering guide for young adults
It's not easy to be a young adult with all the societal, peer, and life pressures. Negative thinking often creeps up. This audiobook is a practical guide that helps young adults navigate challenges with positive thinking. It offers tools to build self-esteem, enhance emotional intelligence, and develop essential skills such as time management. Each chapter includes targeted affirmations and exercises for daily use. It's a wonderful tool for young adults who seek personal growth and a balanced, fulfilling life.
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- Stephen Dynes
- 08-27-24
The perfect audiobook for young people
This is a practical guide for boosting confidence, managing stress, and improving productivity. It offers simple daily affirmations to help you become more organized, manage your time better, and stay motivated. Each chapter focuses on ways to grow, like handling change, being kinder to yourself, and staying focused. If you want to build self-esteem and become more emotionally resilient, this audiobook is for you!
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- Bekah
- 08-20-24
Improve your mindset
The affirmations are positive and empowering, and they've helped me to shift my mindset. The book also provides practical tips for improving my emotional intelligence and time management skills. You can use these techniques in your daily life, and actually see a difference pretty quickly. If you're a young adult looking to improve your mental and emotional well-being, you'll love this book.
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- Charmaine Baker
- 08-23-24
A Powerful Resource for Young Adults
This book is an invaluable resource to build essential life skills and emotional resilience. I like the complementary information provided by the author; this helps me understand the context of affirmations – what they are, how they help and why use them. I think they are designed to help cultivate a positive mindset and approach goals with confidence.
I particularly enjoyed Chapter 13 which explains how to cultivate patience and persistence. Patience is an area I am working on and I found the affirmations here especially pertinent.
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- Sandra Moss
- 08-21-24
Uplifting Affirmations for Young Adults
Welcome the Power of Positive Thinking to Your Life! A great resource for young adults aiming to boost self-esteem, emotional intelligence, and productivity. With affirmations tailored to build cognitive flexibility and self-compassion, this audiobook offers practical guidance for personal growth. The narrator’s soothing voice adds to the positive impact.
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- Brian
- 08-23-24
Powerful tool for confident communication
Everyone wants to gain power or money or lose weight, but too few of us focus on becoming a good, well rounded person capable of successfully navigating the complexities of social interaction. This book will help give young adults the confidence and skills to communicate successfully, which will lead to more success across all walks of life. I also appreciated the repetitions of the affirmations so that you had a chance to hear it and wrap your head around it, and then a nothwr chance to absorb it a bit more.
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- Moogie
- 08-21-24
Empowering Affirmations for Personal Growth
This audiobook is a fantastic resource for young adults looking to enhance their emotional and cognitive skills. The affirmations are thoughtfully designed to foster self-compassion, improve time management, and boost productivity. I especially appreciated how they focus on developing cognitive flexibility and organization, which are key to navigating the challenges of young adulthood. The narrator’s soothing and encouraging tone makes it easy to absorb the positive messages. If you’re aiming to grow emotionally and mentally, this audiobook provides the perfect daily affirmations to help you thrive.
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- Anonymous
- 08-21-24
Great Gift!
This audiobook is a great tool for young adults looking to improve their mental and emotional well-being. It offers positive affirmations to help build self-esteem, enhance emotional intelligence, and develop key executive functioning skills. Each chapter is filled with practical tips and affirmations that seamlessly fit into your daily routine, making it easier to stay motivated, manage stress, and boost productivity. Perfect for anyone looking to become more confident and resilient.
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- Butterflywings09
- 08-21-24
Empowering Affirmations!
I love this audiobook so much; it puts me into such a positive headspace, and it helps to calm my mind. The affirmations are positive and empowering, and they help me shift gears and put the focus on me and supporting my needs. I love that the audiobook also shows you techniques you can use to boost your self-esteem and boost your productivity. Its a wonderful audiobook and I highly recommend it.
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- GrammyG
- 08-29-24
A Boost of Positivity for Daily Life
This book has been a wonderful addition to my daily routine. The affirmations are practical and have really helped me develop better time management and self-compassion. It’s like having a little dose of positivity whenever I need it, and I’ve noticed a real difference in my productivity and mindset. Perfect for young adults looking to stay motivated and organized!
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