-
Social Emotional Affirmations for Young Adults
- Develop Cognitive Flexibility, Foster Self-Compassion, Enhance Time Management, Organization and Boost Productivity
- Narrated by: Amber Gulla
- Length: 7 hrs and 3 mins
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Publisher's summary
Welcome the Power of Positive Thinking to Your Life
In today's fast-paced world, young adults face numerous challenges that can impact their mental, emotional, and social well-being. This audiobook is designed as a tool to help you harness the power of positive affirmations, build self-esteem, enhance emotional intelligence, and develop essential executive functioning skills.
With This Audio:
- Develop Cognitive Flexibility Learn how to adapt to new situations.
- Foster Self-Compassion Cultivate a kind and understanding relationship with yourself.
- Enhance Time Management and Organization Use effective time management techniques to boost focus.
- Boost Productivity Use affirmations to stay motivated.
Each chapter has tailored affirmations that integrate seamlessly into your daily routine. Whether you are looking to build self-esteem, manage stress and anxiety, or strengthen your decision-making skills, this offers a comprehensive direction to personal development.
This audio is designed to accompany these books by Heidi Bodanis:
- "Executive Functioning Skills for Young Adults": will further enhance your ability to plan, focus, and juggle multiple tasks by reinforcing positive beliefs and mindsets essential for executive functioning
- "Social-Emotional Learning for Young Adults": This affirmations book complements the Social-Emotional Learning concepts, providing actionable steps and daily practices to solidify the emotional and social skills needed for a balance and fulfillment
Begin your journey to a more confident, productive, and emotionally resilient self today!
Add "Social Emotional Affirmations" to your cart now
To further support your journey download the free PDF. This bonus document will provide additional resources, activities and exercises for your progress.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Social Emotional Affirmations for Young Adults
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jamie Johnson
- 08-25-24
An empowering guide for young adults
It's not easy to be a young adult with all the societal, peer, and life pressures. Negative thinking often creeps up. This audiobook is a practical guide that helps young adults navigate challenges with positive thinking. It offers tools to build self-esteem, enhance emotional intelligence, and develop essential skills such as time management. Each chapter includes targeted affirmations and exercises for daily use. It's a wonderful tool for young adults who seek personal growth and a balanced, fulfilling life.
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- Stephen Dynes
- 08-27-24
The perfect audiobook for young people
This is a practical guide for boosting confidence, managing stress, and improving productivity. It offers simple daily affirmations to help you become more organized, manage your time better, and stay motivated. Each chapter focuses on ways to grow, like handling change, being kinder to yourself, and staying focused. If you want to build self-esteem and become more emotionally resilient, this audiobook is for you!
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- Bekah
- 08-20-24
Improve your mindset
The affirmations are positive and empowering, and they've helped me to shift my mindset. The book also provides practical tips for improving my emotional intelligence and time management skills. You can use these techniques in your daily life, and actually see a difference pretty quickly. If you're a young adult looking to improve your mental and emotional well-being, you'll love this book.
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- Charmaine Baker
- 08-23-24
A Powerful Resource for Young Adults
This book is an invaluable resource to build essential life skills and emotional resilience. I like the complementary information provided by the author; this helps me understand the context of affirmations – what they are, how they help and why use them. I think they are designed to help cultivate a positive mindset and approach goals with confidence.
I particularly enjoyed Chapter 13 which explains how to cultivate patience and persistence. Patience is an area I am working on and I found the affirmations here especially pertinent.
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- Sandra Moss
- 08-21-24
Uplifting Affirmations for Young Adults
Welcome the Power of Positive Thinking to Your Life! A great resource for young adults aiming to boost self-esteem, emotional intelligence, and productivity. With affirmations tailored to build cognitive flexibility and self-compassion, this audiobook offers practical guidance for personal growth. The narrator’s soothing voice adds to the positive impact.
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- Brian
- 08-23-24
Powerful tool for confident communication
Everyone wants to gain power or money or lose weight, but too few of us focus on becoming a good, well rounded person capable of successfully navigating the complexities of social interaction. This book will help give young adults the confidence and skills to communicate successfully, which will lead to more success across all walks of life. I also appreciated the repetitions of the affirmations so that you had a chance to hear it and wrap your head around it, and then a nothwr chance to absorb it a bit more.
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- Moogie
- 08-21-24
Empowering Affirmations for Personal Growth
This audiobook is a fantastic resource for young adults looking to enhance their emotional and cognitive skills. The affirmations are thoughtfully designed to foster self-compassion, improve time management, and boost productivity. I especially appreciated how they focus on developing cognitive flexibility and organization, which are key to navigating the challenges of young adulthood. The narrator’s soothing and encouraging tone makes it easy to absorb the positive messages. If you’re aiming to grow emotionally and mentally, this audiobook provides the perfect daily affirmations to help you thrive.
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- Anonymous
- 08-21-24
Great Gift!
This audiobook is a great tool for young adults looking to improve their mental and emotional well-being. It offers positive affirmations to help build self-esteem, enhance emotional intelligence, and develop key executive functioning skills. Each chapter is filled with practical tips and affirmations that seamlessly fit into your daily routine, making it easier to stay motivated, manage stress, and boost productivity. Perfect for anyone looking to become more confident and resilient.
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- Butterflywings09
- 08-21-24
Empowering Affirmations!
I love this audiobook so much; it puts me into such a positive headspace, and it helps to calm my mind. The affirmations are positive and empowering, and they help me shift gears and put the focus on me and supporting my needs. I love that the audiobook also shows you techniques you can use to boost your self-esteem and boost your productivity. Its a wonderful audiobook and I highly recommend it.
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- Evie
- 08-29-24
Empowering Affirmation Practices
Listening to "Social Emotional Affirmations for Young Adults" was incredibly transformative—Heidi Bodanis’s affirmations and strategies helped me develop cognitive flexibility, boost productivity, and enhance self-compassion. The practical advice and empowering messages made a significant impact on my personal growth.
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