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Solitude
- The Science and Power of Being Alone
- Narrated by: Leanne Woodward
- Length: 10 hrs and 43 mins
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Publisher's summary
The average adult spends nearly one-third of their waking life alone. How do we overcome the stigma of solitude and find strength in going it alone? Whether we love it or try to avoid it, we can make better use of that time.
The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotional regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. By learning what makes us better at spending time alone, you can use these principles to move toward your best possible self.
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Better in Every Sense
- How the New Science of Sensation Can Help You Reclaim Your Life
- By: Norman Farb PhD, Zindel Segal PhD
- Narrated by: Emily Woo Zeller
- Length: 8 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
How do you make a change in your life when the tools you used to rely on start letting you down? Whether we’re struggling with a problem, a bad habit, or life in general, we often think we need to “tough it out” or “try harder.” But when we do that, our brains double down on the patterns that got us stuck in the first place. Fortunately, the science of sensation provides the key.
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Unnecessarily wordy
- By LD on 09-28-24
By: Norman Farb PhD, and others
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All the Lonely People
- Conversations on Loneliness
- By: Sam Carr
- Narrated by: Sam Carr
- Length: 6 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
In stories of love and loss, of trauma and hope, told from care homes, living rooms, classrooms and kitchens, All the Lonely People is an intimate portrait of loneliness. Over countless cups of tea, psychologist Dr Sam Carr has collected hours of conversations with people young and old, including single parents, carers, teenagers and the bereaved, and found that while each of their stories is utterly unique, they are all born out of the same desire for human connection.
By: Sam Carr
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On My Own
- The Art of Being a Woman Alone
- By: Florence Falk
- Narrated by: Donna Postel
- Length: 10 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
At some point over the course of the average American woman's life, she will find herself alone, whether she is divorced, widowed, single, or in a loveless, isolating relationship. And when that time comes, it is likely that she will be at a loss as to how to handle it. As a society, we have an unspoken but omnipresent belief that a woman alone is an outcast, inherently flawed in some way. In this invigorating, supportive audiobook, psychotherapist Florence Falk aims to take the fear, doubt, confusion, and helplessness out of being a woman alone.
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great read
- By DIANA CABRERA on 07-29-21
By: Florence Falk
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Solitude
- In Pursuit of a Singular Life in a Crowded World
- By: Michael Harris
- Narrated by: Kerry Shale
- Length: 6 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
Today, society embraces sharing like never before. Fueled by our dependence on mobile devices and social media, we have created an ecosystem of obsessive connection. Many of us now lead lives of strangely crowded isolation: We are always linked, but only shallowly so. The capacity to be alone, properly alone, is one of life's subtlest skills. Real solitude is a powerful resource we can call upon - a crucial ingredient for a rich interior life.
By: Michael Harris
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The Art of Solitude
- By: Stephen Batchelor
- Narrated by: Stephen Batchelor
- Length: 5 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
When world renowned Buddhist writer Stephen Batchelor turned 60, he took a sabbatical from his teaching and turned his attention to solitude, a practice integral to the meditative traditions he has long studied and taught. He aimed to venture more deeply into solitude, discovering its full extent and depth. This beautiful literary collage documents his multifaceted explorations. In a hyperconnected world that is at the same time plagued by social isolation, this book shows how to enjoy the inescapable solitude that is at the heart of human life.
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Great idea, mediocre execution.
- By Darwin8u on 05-31-20
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How to Be Alone
- If You Want to, and Even If You Don't
- By: Lane Moore
- Narrated by: Lane Moore
- Length: 6 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Lane Moore is a rare performer who is as impressive onstage - whether hosting her iconic show Tinder Live or being the enigmatic front woman of It Was Romance - as she is on the page, as both a former writer for The Onion and an award-winning sex and relationships editor for Cosmopolitan. But her story has had its obstacles, including being her own parent, living in her car as a teenager, and moving to New York City to pursue her dreams. Through it all, she looked to movies, TV, and music as the family and support systems she never had.
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Not a good book
- By Brooke on 08-15-19
By: Lane Moore
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Better in Every Sense
- How the New Science of Sensation Can Help You Reclaim Your Life
- By: Norman Farb PhD, Zindel Segal PhD
- Narrated by: Emily Woo Zeller
- Length: 8 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
How do you make a change in your life when the tools you used to rely on start letting you down? Whether we’re struggling with a problem, a bad habit, or life in general, we often think we need to “tough it out” or “try harder.” But when we do that, our brains double down on the patterns that got us stuck in the first place. Fortunately, the science of sensation provides the key.
-
-
Unnecessarily wordy
- By LD on 09-28-24
By: Norman Farb PhD, and others
-
All the Lonely People
- Conversations on Loneliness
- By: Sam Carr
- Narrated by: Sam Carr
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
In stories of love and loss, of trauma and hope, told from care homes, living rooms, classrooms and kitchens, All the Lonely People is an intimate portrait of loneliness. Over countless cups of tea, psychologist Dr Sam Carr has collected hours of conversations with people young and old, including single parents, carers, teenagers and the bereaved, and found that while each of their stories is utterly unique, they are all born out of the same desire for human connection.
By: Sam Carr
-
On My Own
- The Art of Being a Woman Alone
- By: Florence Falk
- Narrated by: Donna Postel
- Length: 10 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
At some point over the course of the average American woman's life, she will find herself alone, whether she is divorced, widowed, single, or in a loveless, isolating relationship. And when that time comes, it is likely that she will be at a loss as to how to handle it. As a society, we have an unspoken but omnipresent belief that a woman alone is an outcast, inherently flawed in some way. In this invigorating, supportive audiobook, psychotherapist Florence Falk aims to take the fear, doubt, confusion, and helplessness out of being a woman alone.
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great read
- By DIANA CABRERA on 07-29-21
By: Florence Falk
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Solitude and Silence
- The Cloister of the Heart
- By: Thomas à Kempis
- Narrated by: Tom Gilligan
- Length: 1 hr and 30 mins
- Unabridged
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Overall
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Performance
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Story
What can the lay person learn from the life of a monk? Solitude and Silence are two pillars of monastic life that many people quickly point to as the hardest and most confusing parts of this kind of religious consecration. However, the great spiritual writer Thomas à Kempis, author of The Imitation of Christ, helps us to understand that all Christians are called to some solitude and silence in our lives while not taking on a complete eremitical life.
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Excellent description on silence
- By DanCavazos on 07-11-24
By: Thomas à Kempis
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The Art of Living Alone & Loving It
- By: Jane Mathews
- Narrated by: Jane Mathews
- Length: 6 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
An inspirational toolkit for solo living - full of sound, practical advice, warmth and humour. Whether you view living alone as the ultimate compromise or the ultimate luxury, it presents daily challenges, such as cooking for one, organising holidays, juggling finances and avoiding the siren call of wine, Ugg boots and Netflix. And there are the less tangible tests, like nailing the octopus of loneliness to the wall and holding your head high in a society where solo living is viewed (consciously or not) as the runner-up prize.
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first half is good
- By Judd on 02-06-19
By: Jane Mathews
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How to Stop Breaking Your Own Heart
- By: Meggan Roxanne
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles.
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Must Listen for the Independent Lonely Overachiever
- By Kmac1588 on 10-28-24
By: Meggan Roxanne
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Get Better at Anything
- 12 Maxims for Mastery
- By: Scott H. Young
- Narrated by: Scott H. Young
- Length: 7 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Life revolves around learning—in school, at our jobs, even in the things we do for fun. Yet learning is often mysterious. Sometimes it comes fairly effortlessly: quickly finding our way around a new neighborhood or picking up the routine at a new job. In other cases, it’s a slog. We may spend hours in the library, yet still not do well on an exam. We may want to switch companies, industries, or even professions, but not feel qualified to make the leap.
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it is a discussion of how to solve math problems.
- By Mario P. on 07-14-24
By: Scott H. Young
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Platonic
- How the Science of Attachment Can Help You Make—and Keep—Friends
- By: Marisa G. Franco PhD
- Narrated by: Marisa G. Franco PhD
- Length: 10 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us—for example, why your friends aren’t texting you back (it’s not because they hate you!), and the myth of “friendships happening organically” (making friends, like cultivating any relationship, requires effort!).
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Too much and yet, not enough
- By Kali on 04-05-23
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Look Again
- The Power of Noticing What Was Always There
- By: Tali Sharot, Cass R. Sunstein
- Narrated by: Imani Jade Powers, Byron Wagner
- Length: 6 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
Have you ever noticed that what is exciting on Monday tends to become boring on Friday? Even passionate relationships, stimulating jobs, and breathtaking works of art lose their sparkle after a while. As easy as it is to stop noticing what is most wonderful in our lives, it’s also possible to stop noticing what is terrible. People get used to dirty air. They become unconcerned by their own misconduct, blind to inequality, and are more liable to believe misinformation than ever before.
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Great beginning, didn’t quite stick the landing
- By Jacob on 03-27-24
By: Tali Sharot, and others
What listeners say about Solitude
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- Mike P
- 07-07-24
The repetition, OMG!
After the introduction, they basically rehashed the same mundane concepts over 10 chapters. I couldn't stand it any longer and quit after 5 chapters. Most of their conclusions didn't require scientific study, just common sense. If you spend time alone, you will have less interruptions and it allow you to focus on yourself. Well, duh!
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