Spiritual Self Care for Black Women Audiobook By Layla Moon cover art

Spiritual Self Care for Black Women

A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul (Self-Care for Black Women, Book 2)

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Spiritual Self Care for Black Women

By: Layla Moon
Narrated by: Talitha Council
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About this listen

Ever wanted to learn how to love yourself and connect with yourself like never before? Then this is the book for you.

Who are you? What are your values? How do you even begin to connect with yourself…your true, universal self?

These are questions so many women are struggling with all over the world, and despite so much talk about finding out who we are, it feels as though the answers are still far beyond our reach.

With endless social pressures, cultural norms, and the ever-shifting tide of this hyper-connected world, Black women are continuously challenged in new, and frankly, exhausting ways. So many women are sick and tired of it, and are starting to be more proactive by taking their healing and self love into their own hands.This book presents one way to walk this path. It shows a way forward that you can make your own.

Within the chapters of Spiritual Self Care for Black Women: A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul, you’ll discover:

  • The problems that hold Black women back in the modern age
  • What it means to engage in spiritual self-care
  • How to declutter your inner and outer personal space
  • The power and process of forgiveness
  • How gratitude can change your life
  • The art of mindfulness and how to get started, for real this time
  • How to look after your mind and body with physical practices
  • And so much more

Layla is here to show you how, with her step-by-step guide, easy explanations, and examples of how to take control of your life, insights into her own personal journey, and everything else you need to find you.

The world is changing in unprecedented ways, and it’s time for you to discover that change within yourself.

Grab this book and start today.

©2022 Layla Moon (P)2022 Layla Moon Personal Development Self-Esteem Self-Love Heartfelt Thought-Provoking Inspiring Meditation Spiritual Women
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Holistic Approach • Practical Exercises • Soothing Narration • Empowering Content • Cultural Relevance • Warm Voice
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The book is inclusive and respects individual paths, allowing readers to explore and develop their unique spiritual connection. By doing so, it honors the richness of Black women's spiritual experiences and empowers readers to find their authentic selves. Excellent Resource!

Excellent Resource For Black Women!

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This book was made to help black women feel strong and confident as they work on self-care. It talks about the unique challenges and strengths of black women and gives them practical tools and insights to help them put themselves first and develop a deep sense of self-love. It offers advice on how to develop self-compassion, take care of your mental health, nourish your body, and embrace your true self-expression. By taking care of themselves, black women can build up their strength, get their lives back in order, and tap into their inner power so they can live in an honest and unapologetic way.

Love this!

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Listener received this title free

Layla Moon's "Spiritual Self Care for Black Women" is an exceptional audiobook that dives deep into the essence of self-care from a uniquely empowering perspective. With her insightful words and nurturing voice, Moon artfully guides black women on a transformative journey towards self-discovery, healing, and spiritual growth.

One of the book's greatest strengths lies in its ability to address the specific challenges faced by black women in a world that often overlooks their unique experiences. Moon's compassionate approach acknowledges the intersectionality of race, gender, and spirituality, offering a safe space for black women to explore their inner selves.

Through a rich tapestry of personal anecdotes, ancient wisdom, and practical exercises, Moon provides a holistic toolkit for nurturing the mind, body, and soul. She delves into various spiritual practices, including meditation, visualization, and affirmations, all tailored to the needs and desires of black women seeking inner peace and empowerment.

What sets this audiobook apart is Moon's soothing and authentic narration. Her voice carries a genuine warmth and encouragement that resonates deeply, creating an intimate connection with the listener. It feels as though Moon is personally guiding and supporting you on your journey towards self-love and self-acceptance.

"Spiritual Self Care for Black Women" is a timely and vital resource for black women seeking to reclaim their power and cultivate self-care practices that honor their unique identities. Layla Moon's wisdom and guidance make this audiobook an invaluable tool for anyone on a path of self-discovery, healing, and spiritual transformation.

Empowering and Transformative

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As a stay at home mom of 2, I find myself pouring into my family. I have realized that I am out of balance. This book was eye opening for me and my spiritual growth. I have discovered various ways to help me reconnect with myself and strengthen my mind body and spirit connection. It's easy to be the strong black mom, but it really is just me taking on everyone else's issues and carrying them on my shoulders. I am done letting myself fall. I now have the tools to be more intentional, mindful, and reach my goals as a proud woman who is also a mom, not just a 'mom'.

Best Spiritual Self Care Book

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Listener received this title free

I 100% enjoyed this audiobook. Layla (the author) gives the readers and more specifically black women this amazing workbook for the purpose of healing their mind, body, and soul. What's not to love? In today's society a workbook like this is much needed. Black woman deserve the space to shine and heal in their own right!

A Must Listen!

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Spiritual Self-Care for Black Women provides a wealth of information on spiritual self-care. While there are many resources for physical self-care, this information provides a different focus. The audiobook describes extemsive material on finding gratitude, being intentional and inspired as well as how to use the law of attraction to manifest your desires. There is also a section on mindfulness and meditation. The narrator presented in a calm and soothing voice, enhancing the material being covered. An audiobook well-worth the listen!

Powerful information and advice!

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This is a really good book for black women about how to love ourselves using spiritual methods like quiet thinking, forgiving others, and focusing on the here and now. It helps to love and heal themselves, and it talks about spiritual stuff to guide you on a journey of learning about yourself and growing. It's a great tool for anyone who wants to focus on their spiritual health, be true to themselves, and find inner peace and happiness. Definitely worth a listen!

Great guide

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In Layla Moon's "Spiritual Self Care for Black Women," listeners embark on a profound journey of self-discovery, healing, and spiritual growth. This audiobook is more than an exploration of self-care - it's a comprehensive guide designed for Black women that delves into the depth of their unique challenges, offering tools to help overcome them and emerge stronger, more self-loving and spiritually grounded.

Moon's deep understanding of the socio-cultural hurdles Black women face is evident throughout this audiobook, creating a safe, nurturing, and relatable space for listeners. Her engaging narration style, replete with wisdom and compassion, is immersive, transforming the listener's experience into a spiritual dialogue more than a monologue.

One of the most powerful aspects of the book lies in its holistic approach. It doesn't merely dwell on the spiritual; instead, it successfully intertwines spiritual, mental, physical, and emotional dimensions, creating a well-rounded self-care regimen. Moon’s practical exercises, insightful meditations, and affirmations foster a robust toolkit to nurture the mind, body, and soul, fostering an enriched self-understanding and healing journey.

Moon's unique and approachable guide to mindfulness stands out particularly, offering a real, hands-on technique to anchor oneself in the present. The emphasis on gratitude, the art of forgiveness, and the decluttering of personal spaces both inner and outer speaks volumes about her understanding of the importance of a healthy mental environment.

The narrator's voice is another highlight of the audiobook. The warm, soothing tones lend an added layer of comfort and accessibility to the material, enhancing the overall listening experience. This soothing narration style combines effectively with the subject matter, encouraging listeners to remain engaged and reflective as they traverse their self-care journey.

Perhaps one of the most compelling features of this book is its broader applicability. Although tailored specifically for Black women, the universal principles of self-love, healing, and care are equally beneficial for listeners from diverse backgrounds, making it a beneficial tool for anyone committed to their self-growth and spiritual evolution.

Moon’s personal insights and transparency about her journey strike a chord of authenticity that is refreshing and relatable. The book encourages and enables Black women to reclaim their power, nurture their wellbeing, and, most importantly, prioritize themselves unabashedly.

"Spiritual Self Care for Black Women" is an empowering, transformative guide that bridges the gap between spirituality and self-care. It redefines self-care as an act of self-love and self-preservation, advocating for Black women to embrace their unique identities and to navigate the world with renewed strength and authenticity.

Whether you are beginning your self-care journey or looking to deepen your existing practices, this audiobook is a valuable companion, providing insightful wisdom, practical tools, and a nurturing guide towards a more balanced, peaceful, and fulfilled life. Highly recommended!

Embracing Inner Power: A Holistic Journey towards Self-Love and Healing for Black Women

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Listener received this title free

Excellent book with excellent narration. I really enjoyed listening to this book. The narrator's voice was soothing and perfect for the topic and the author took the time to explain many things that I've contemplated but never fully understood. It is nice that she took the time to help others understand spiritual care on an in-depth level. All the tips provided are very practical and helpful. I do want to note that I feel this book should not be limited to black women as women from other cultures can also go through the same problems and concerns as human beings. So I feel this book would be practical for women of any race. Overall, this is an excellent book that I feel any woman can benefit from listening to. Highly recommend!

Worth your time to listen!

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Listener received this title free

If you're a girl you need to listen to these words to understand your struggles better and feel supported. Enjoyable to listen to this book while getting ready everyday to face the world, so you know you're enough and beautiful, while you can use the great tips in this book!

Beautiful book for any girl!

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