
Stop Being Toxic
Build Healthy Relationships, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace.
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $12.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Virtual Voice
-
By:
-
J. J. Nicolls

This title uses virtual voice narration
About this listen
Discover the key to lasting change and transform your relationships, even if you've struggled with toxic behaviors for years.
Have you found yourself trapped in a cycle of strained relationships and emotional outbursts? Are you tired of feeling guilty or ashamed after realizing you may be harming those you love? Do you long for a way to stop the constant arguments and rebuild the damaged bonds with friends and family?
If you answered “yes” to any of these questions, you’re not alone. Many adults in your situation experience the same struggles, but there is a way to break the cycle.
Our book offers a path to personal transformation, equipping you with the tools you need to overcome destructive behaviors, foster empathy, and develop healthier relationships.
Here's just a glimpse of what you'll discover inside:
- 5 indicators that reveal if you're toxic: self-awareness that leads to real change.
- 7 practical steps to control emotional outbursts and achieve peace of mind.
- How to set boundaries without feeling selfish or guilty.
- The key to understanding your triggers and breaking free from their vicious cycle.
- How to develop emotional intelligence to enhance your communication.
- 5 strategies to forgive yourself and let go of guilt.
- How to build and nurture empathy with practical exercises.
- 6 effective techniques to improve your listening skills and empower effective communication.
- How to manage stress and anger without affecting those around you.
- Building lasting connections through consistent self-improvement.
- The power of small, incremental changes to reinforce positive behavior.
- How to avoid isolation by rebuilding trust and repairing relationships.
- Avoid common pitfalls that hinder progress and maintain accountability.
- Insights and success stories from others who transformed toxic patterns.
- A comprehensive toolkit for evolving into your best self.
...and much more!
You might be thinking, "I've tried self-help books before, and they never work for me."
But unlike others filled with confusing jargon and unrealistic promises, this book is written in plain language and designed for everyone committed to change. You don't need professional help or endless hours of free time; simple, actionable strategies will guide you through the transformation.
Embrace a supportive resource that addresses your unique situations with empathy and offers the guidance you need to take accountability and grow.
If you're ready to leave behind the toxicity and embark on a journey towards healthier, more fulfilling relationships, scroll up and click "Add to Cart" now!
People who viewed this also viewed...
-
Navigating Narcissists: Empowered Communication Strategies
- By: Danielle Radin
- Narrated by: Virtual Voice
- Length: 2 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to dive into the manipulative minds of narcissists? "Navigating Narcissists: Empowered Communication Strategies" provides readers with a comprehensive guide to understanding and effectively communicating with individuals exhibiting traits of narcissistic personality disorder. The book sheds light on the tactics employed by narcissists to gain power and control over others. Find out the psychological underpinnings of narcissism, and how narcissists construct their web of lies and rationalize their toxic behavior. Learn how to set strong boundaries and prioritizing self-love to ...
-
-
The Story of Molly Grissom
- By Anonymous User on 04-28-25
By: Danielle Radin
-
Anxiety in Relationship
- How to Break Free from Jealousy, Codependency, Attachment and Insecurities in Just 7 Steps
- By: Rita Hayes
- Narrated by: Virtual Voice
- Length: 1 hr and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
End jealousy, codependency, anxious attachment, and insecurities in your relationship in just 7 steps Are your doubts and insecurities getting in the way of your relationship’s progress? Is your fear of abandonment and bouts of jealousy causing more conflicts? Do you want to finally put an end to all these and help your relationship grow stronger, happier, and more nurturing? Don’t worry, you’re not alone. Majority of people are slaves to their jealousy, anxiety, and fears. While these issues may be justified in some circumstances, there are days when they are unfounded. And while you...
By: Rita Hayes
-
The Asshole Pandemic
- A Field Guide to ID’ing, Deleting, and Healing from Toxic Relationships
- By: A. C. Koch
- Narrated by: Virtual Voice
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Asshole Pandemic: Break Free from Toxic and Abusive Relationships and Find the Love You Deserve Are you tired of jumping from one toxic relationship to another? Do you find yourself drawn to unhealthy patterns and wondering why you keep attracting the wrong people? The Asshole Pandemic is your ultimate guide to recognizing toxic behaviors, breaking free from destructive cycles, and rediscovering your worth. Finding a healthy relationship can feel as elusive as spotting Bigfoot. If you grew up in a toxic household or were never taught what a healthy relationship looks like, it’s no ...
-
-
Everything is great knowledge
- By Anonymous User on 05-14-25
By: A. C. Koch
-
No More Narcissists!
- How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve
- By: Candace V. Love PhD
- Narrated by: Kim Niemi
- Length: 6 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
In No More Narcissists!, psychologist Candace Love provides a road map for women to finally get the love they deserve. Using skills based in cognitive behavioral and schema therapy, you'll gain an understanding of why you're attracted to narcissistic men, how you can avoid being drawn in by a narcissist's initial charm and magnetism, and how to heal so you can finally move on to healthy relationships.
-
-
Recommended as your first book on narcissists
- By Emi A on 05-28-24
-
Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- By: Spencer Smith, Steven C. Hayes
- Narrated by: Paul Boehmer
- Length: 10 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.
-
-
Mindfulness Psychology - But Get The Book
- By Elim.Garak on 03-29-17
By: Spencer Smith, and others
-
How to Stop Being Toxic and Build Healthy Relationships
- Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace
- By: Taylor Blake
- Narrated by: Jeff Moore
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior. This transformative guide is expressly designed to usher you into a healthier, happier, and more fulfilling life. Imagine experiencing a life where you nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace. It's time to start your journey to quitting toxic behaviors, reshaping your life, and experiencing the peace and fulfillment you deserve.
-
-
Wow great!
- By Daniel Banachowski on 04-13-24
By: Taylor Blake
-
Navigating Narcissists: Empowered Communication Strategies
- By: Danielle Radin
- Narrated by: Virtual Voice
- Length: 2 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to dive into the manipulative minds of narcissists? "Navigating Narcissists: Empowered Communication Strategies" provides readers with a comprehensive guide to understanding and effectively communicating with individuals exhibiting traits of narcissistic personality disorder. The book sheds light on the tactics employed by narcissists to gain power and control over others. Find out the psychological underpinnings of narcissism, and how narcissists construct their web of lies and rationalize their toxic behavior. Learn how to set strong boundaries and prioritizing self-love to ...
-
-
The Story of Molly Grissom
- By Anonymous User on 04-28-25
By: Danielle Radin
-
Anxiety in Relationship
- How to Break Free from Jealousy, Codependency, Attachment and Insecurities in Just 7 Steps
- By: Rita Hayes
- Narrated by: Virtual Voice
- Length: 1 hr and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
End jealousy, codependency, anxious attachment, and insecurities in your relationship in just 7 steps Are your doubts and insecurities getting in the way of your relationship’s progress? Is your fear of abandonment and bouts of jealousy causing more conflicts? Do you want to finally put an end to all these and help your relationship grow stronger, happier, and more nurturing? Don’t worry, you’re not alone. Majority of people are slaves to their jealousy, anxiety, and fears. While these issues may be justified in some circumstances, there are days when they are unfounded. And while you...
By: Rita Hayes
-
The Asshole Pandemic
- A Field Guide to ID’ing, Deleting, and Healing from Toxic Relationships
- By: A. C. Koch
- Narrated by: Virtual Voice
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Asshole Pandemic: Break Free from Toxic and Abusive Relationships and Find the Love You Deserve Are you tired of jumping from one toxic relationship to another? Do you find yourself drawn to unhealthy patterns and wondering why you keep attracting the wrong people? The Asshole Pandemic is your ultimate guide to recognizing toxic behaviors, breaking free from destructive cycles, and rediscovering your worth. Finding a healthy relationship can feel as elusive as spotting Bigfoot. If you grew up in a toxic household or were never taught what a healthy relationship looks like, it’s no ...
-
-
Everything is great knowledge
- By Anonymous User on 05-14-25
By: A. C. Koch
-
No More Narcissists!
- How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve
- By: Candace V. Love PhD
- Narrated by: Kim Niemi
- Length: 6 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
In No More Narcissists!, psychologist Candace Love provides a road map for women to finally get the love they deserve. Using skills based in cognitive behavioral and schema therapy, you'll gain an understanding of why you're attracted to narcissistic men, how you can avoid being drawn in by a narcissist's initial charm and magnetism, and how to heal so you can finally move on to healthy relationships.
-
-
Recommended as your first book on narcissists
- By Emi A on 05-28-24
-
Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- By: Spencer Smith, Steven C. Hayes
- Narrated by: Paul Boehmer
- Length: 10 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.
-
-
Mindfulness Psychology - But Get The Book
- By Elim.Garak on 03-29-17
By: Spencer Smith, and others
-
How to Stop Being Toxic and Build Healthy Relationships
- Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace
- By: Taylor Blake
- Narrated by: Jeff Moore
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior. This transformative guide is expressly designed to usher you into a healthier, happier, and more fulfilling life. Imagine experiencing a life where you nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace. It's time to start your journey to quitting toxic behaviors, reshaping your life, and experiencing the peace and fulfillment you deserve.
-
-
Wow great!
- By Daniel Banachowski on 04-13-24
By: Taylor Blake
AI voice is terrible
Something went wrong. Please try again in a few minutes.