
Stop Taking Beer with Your Vitamins!
Save Your Liver, Laugh Out Loud, and Finally Quit Juggling Your Health and Happy Hour Like a Pro!
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Narrated by:
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Phoenix J. Waldren
About this listen
Are you the type who hits the gym, then hits the bar—and thinks the two cancel each other out?
If you’ve ever popped a multivitamin with your IPA and thought, “Nailed it,” this book is your hilarious (and much-needed) intervention.
Stop Taking Beer with Your Vitamins is a brutally honest, laugh-out-loud guide for people trying to juggle health and happy hour like it’s an Olympic sport. Author Phoenix J. Waldren dives into the chaos we all live with: chasing wellness while clinging to indulgence, chugging detox smoothies after weekend binges, and convincing ourselves that “trying” is the same as changing.
This isn’t your average guilt trip wrapped in green juice. It’s a witty, insightful journey into the contradictions we embrace—why we do it, how it’s wrecking our bodies (sorry, liver), and what we can actually do to feel better without giving up everything fun.
Inside you’ll learn:
Why your liver is over you and your wellness loopholes
The science of why vitamins don’t cancel out junk
How to balance indulgence with actual self-care
Ways to “party smarter” and laugh while doing it
How to build better habits that stick (without kale cult vibes)
Perfect for people who want real progress without becoming boring, this audiobook will have you cracking up, nodding along, and finally taking smarter steps toward balance—one less contradictory choice at a time. Listen now—and give your liver the break it’s been begging for.
Because being human is messy, but your health doesn’t have to be.
©2025 Phoenix J. Waldren (P)2025 Phoenix J. WaldrenPeople who viewed this also viewed...
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I grabbed this audiobook thinking it’d be just another health rant, but nope, it had me cracking up and rethinking my daily habits. I never realized how casually I was messing with my body until this pointed it out in the funniest, most relatable way. Felt more like chatting with a brutally honest friend than a lecture. I’ve already made a few small changes, and yeah, I’m still laughing at some parts. Highly recommend if you’re juggling health and happy hour like I was.
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Stop Taking Beer with Your Vitamins is a no nonsense guide that blends humor with health wisdom. Packed with laugh out loud moments and real talk, this book tackles the sneaky ways we sabotage our well- being in the name of fun. It offers practical advice on how to protect your liver, balance your lifestyle, and finally stop treating your body like a chemistry experiment. Perfect for anyone tired of juggling wellness.
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