• Strong

  • The Definitive Guide to Active Ageing
  • By: Jacqueline Hooton
  • Length: 6 hrs and 49 mins

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Strong

By: Jacqueline Hooton
Pre-order: Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Pre-order for $17.45

Pre-order for $17.45

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

This book celebrates the joy of active ageing while addressing the diverse physical challenges you may be facing, such as post-surgery recovery and rehabilitation.

Discover a wealth of rejuvenating exercises that require little equipment that won’t dent your budget and can be carried out from the comfort of your own home. The exercise routines detailed in this book cater to various fitness levels, emphasising that age is no barrier to achieving and maintaining an active lifestyle for healthier ageing.

Jacqueline’s positive approach shines throughout the book, highlighting the empowering journey towards vitality and well-being. More than a fitness guide, this book is a testament to the transformative power of embracing an active life at any age.

©2025 Jacqueline Hooton (P)2025 HarperCollins Publishers
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Strong

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.