Sugar Sugar: The Sticky Truth About the Sweet Stuff That’s Running Your Life and What to Do About It turns every sweet tooth’s guilty pleasure into a hilarious, eye-opening adventure. Imagine sitting down with your funniest friend who also happens to be a scientist, medical doctor, and unabashed sugar skeptic—all rolled into one. That’s this book. You’ll discover why sugar has you hooked, how it hijacks your energy and mood, and why your “low-fat” yogurt might be laughing in your face.

With Jean Shepherd–style wit and Full Laski flair, Dr. Harold Laski and Carmen Laski, EMT, guide you through every corner of the sugar universe: from the hidden sneaks in everyday foods to the metabolic merry-go-round that leaves you craving more. You’ll meet the surprising cast of sugar imposters (high-fructose corn syrup, anybody?), dive into real stories of sugar’s grip on our health, and laugh until you snort when you read about the twelve-step “Sugar Anonymous” confessionals.

But this isn’t just a roast of sweetness gone wrong—it’s your ultimate toolkit for taking back control. You’ll learn clear, doable strategies for cutting back without feeling deprived, science-backed tips for recharging your metabolism, and simple mindset shifts that make saying “no thanks” almost second nature. Plus, peppered throughout are heartwarming anecdotes, bite-sized recipes that taste anything but bland, and motivation to keep you on track when the vending machine beckons.

If you’re ready to kick sugar’s sticky habit, boost your energy, sharpen your focus, and maybe even surprise yourself by loving life without a syrupy sidekick, Sugar Sugar is your new best friend. Grab a copy, ditch the sugar crash, and discover how sweet life can really be—without the sugar.