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  • Summary, Analysis, and Review of Gary John Bishop's Unf--k Yourself

  • Get out of Your Head and into Your Life
  • By: Start Publishing Notes
  • Narrated by: Michael Gilboe
  • Length: 25 mins
  • 3.0 out of 5 stars (1 rating)

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Summary, Analysis, and Review of Gary John Bishop's Unf--k Yourself

By: Start Publishing Notes
Narrated by: Michael Gilboe
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Publisher's summary

Please note: This is an analysis and key takeaways of the book and not the original book.

Start Publishing Notes' Summary, Analysis, and Review of Gary John Bishop's Unf--k Yourself: Get out of Your Head and into Your Life includes a summary of the book, review, analysis and key takeaways, and detailed "About the Author" section.

Preview: Gary John Bishop's Unf--k Yourself is a self-help book that provides coaching and strategies for achieving life goals. In particular, it advises discipline and an end to negative self-talk. You spend a huge amount of time everyday talking to yourself. The kind of thoughts you direct at yourself can have a powerful effect on your attitude and how you perceive the world. Positive self-talk increases happiness and productivity; negative self-talk reduces both. You cannot change the external world, but you can control your own thoughts and attitudes.

©2017 Start Publishing Notes (P)2017 Start Publishing Notes LLC
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